Connect with Cognitive Behavioral (CBT) therapy in Ocean Pointe, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alicia Lazenby

Alicia Lazenby

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Lazenby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from Springfield College.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Reaching out to a therapist is scary, and finding the right one can feel discouraging. I'm happy to touch base and give you a real feel for my style. I offer a free 15-minute consult to see if it feels like the right fit for you.

Available virtually

A headshot image of Brandie Nacnac

Brandie Nacnac

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Collaborative

My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Kathleen Briley

Kathleen Briley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.

Available virtually

A headshot image of Christopher Chur

Christopher Chur

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.

Aiea, HI
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!

Available virtually

A headshot image of Mindie Ching

Mindie Ching

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mindie Ching, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindie has a Master of Science in Counseling Psychology from University of Chaminade of Honolulu.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I believe therapy isn't necessarily about 'fixing what is wrong' with you. Rather, it's a place to recognize, develop, and support what you do well.

Available virtually

A headshot image of Lorrie Kim

Lorrie Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorrie Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorrie has a Master of Science (MS) in Marriage and Family/Master of Science in Counseling Psychology (MSCP) from Chaminade University.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I provide a safe, non-judgmental space for everyone. Whether you're dealing with depression, anxiety, relationship issues, trauma, anger, or just feel stuck and need help unraveling your thoughts and feelings, I believe you have the ability to change and evolve. I approach each client with the understanding that your path is unique.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

Available virtually

A headshot image of Melissa Carter

Melissa Carter

LP

Licensed Psychologists (LPs), like Melissa Carter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Clinical Psychology from George Washington University and a Master's of Education (MED) in School Psychology from Howard University.

Hawaii
Specialties
Aging
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Supportive

You can call me Dr. Green-Carter. I’m a licensed clinical psychologist with over 25 years of experience supporting children, adolescents, and adults through stress, trauma, and life transitions. I offer a grounded, compassionate approach to help clients build resilience and emotional well-being.

Available virtually

A headshot image of Kristen Benevides

Kristen Benevides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.

Available virtually

A headshot image of Melissa Stevens

Melissa Stevens

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Stevens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Counseling from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Addiction
Anxiety
Life Transitions
Substance Use
Style
Outcome-oriented
Candid
Collaborative

Aloha and welcome. My approach focuses on you, your strengths, and your goals. Together, we will work collaboratively to navigate and work through the struggles you have encountered in order to heal, gain strength, and move towards a healthier future.

Available virtually

A headshot image of Sanayah Marriott

Sanayah Marriott

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sanayah Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanayah has a Master of Social Work (MSW) in Behavioral Health from Arizona State University and a Masters of Public Health (MPH) in Policy Management from Eastern Virginia Medical School - Hampton Roads.

Hawaii
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Attuned
Curious

I'm passionate about guiding individuals to discover their purpose, embrace emotional wellness, adapt to change, and lead balanced lives.

Available virtually

A headshot image of Cristyn Tamashiro

Cristyn Tamashiro

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Peer Relationships
Stress
Style
Outcome-oriented
Warm
Supportive

I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.

Available virtually

A headshot image of Leinaala Launiu

Leinaala Launiu

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leinaala Launiu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leinaala has a Master of Social Work (MSW) from University of Hawaii.

Hilo, HI
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Hawaii
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Dawn Harada

Dawn Harada

Recognized for high quality patient care

LP
13+ years

Licensed Psychologists (LPs), like Dawn Harada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Psychology (PSYD) from Argosy University Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

I have training and experience in health and clinical psychology, working in primary care clinics with physicians and healthcare specialists. My areas of interest include depression, anxiety, ADHD, neuropsychological and psychological testing, and health-related behaviors such as chronic conditions, insomnia, and weight management.

Available virtually

A headshot image of Sara Hill

Sara Hill

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

We all face different seasons and transitions, and seeking support during these times is natural. My 25 years of practice have been dedicated to providing a confidential space, without judgment, where you can explore paths towards a healthier, more balanced life. I've focused on serving adolescents, adults, individuals, couples, and families.

Available virtually

A headshot image of Chloe Stewart

Chloe Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chloe Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work primarily with adults navigating mood disorders, trauma, ADHD, and substance use. My approach is integrated, Person-Centered, and trauma-informed—grounded in empathy, curiosity, and respect for your lived experience.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Dominic Davis

Dominic Davis

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dominic Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Hawaii
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I collaborate with adults, specializing in anxiety, stress, depression, substance use, and couple counseling. My goal is to help you develop a healthy self-image, strengthen relationships, and provide guidance and support to foster growth and resilience.

Available virtually

A headshot image of Stacy Richardson

Stacy Richardson

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Stacy Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Doctor of Philosophy (PHD) in Psychology / Gender Studies from North Central University and a Master of Science (MS) in Marital, Couples and Family from Capella University.

Hawaii
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Motivational

I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs.

Available virtually

A headshot image of Jethro Macaraeg

Jethro Macaraeg

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jethro Macaraeg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jethro has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Aloha! I'm a Licensed Clinical Social Worker supporting adults navigating anxiety, depression, grief, burnout, and identity. My approach is relational and grounded in the belief that understanding where your patterns came from is how you stop letting them run your life.

Available virtually

A headshot image of Kacy Oshita

Kacy Oshita

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacy has a Master of Social Work (MSW) from University of Hawaii.

Mililani Town, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Hawaii
Specialties
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Melissa Giron-Bauer

Melissa Giron-Bauer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Giron-Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Hawaii
Specialties
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

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