Connect with Mindfulness-Based therapy in Pearl City, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mina Casey-Pang

Mina Casey-Pang

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Stress
Style
Exploratory
Gentle
Curious

I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.

Available virtually and in person

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually and in person

A headshot image of Sonja Cookman

Sonja Cookman

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonja Cookman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I support individuals and families in finding the healing they seek and deserve. I am passionate about my work and consistently expand my therapeutic skills to better serve those I work with.

Available virtually and in person

A headshot image of Marcia Myers

Marcia Myers

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Marcia Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Science Psychology (MSPSY) in Community Counseling from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life's challenges, manage anxiety, depression, and stress, and build healthier relationships with themselves and others. My approach combines evidence-based techniques with a warm, supportive environment to help you feel empowered and heard every step of the way.

Available virtually

A headshot image of Marija Galebovic

Marija Galebovic

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marija Galebovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marija has a Master of Arts (MA) in Psychology/Professional Counseling from Brandman University.

Hawaii
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Hawaii
Specialties
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Scott Kilousky

Scott Kilousky

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Kilousky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Motivational

I enjoy exploring stories and experiences and learning more about ourselves through therapy.

Available virtually

A headshot image of Christina Kuba

Christina Kuba

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Kuba, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

Therapy can offer a safe space to share your thoughts and feelings and help you to gain self-awareness and facilitate personal growth. It can also help you develop healthy strategies to manage life challenges. I am here to support you through this journey and help you reach your goals.

Available virtually

A headshot image of Leah Usery

Leah Usery

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Fayetteville State University.

Waianae, HI
Specialties
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.

Available virtually

A headshot image of Feather Tapio

Feather Tapio

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Master of Arts (MA) in Counseling and Student Personnel from University of Minnesota.

Honolulu, HI
Specialties
Anger Management
Anxiety
Depression
Grief
Oppositional Defiance
Style
Insightful
Candid
Affirming

I work with clients of all ages, but primarily adolescents in recent years. I use Cognitive Behavioral Therapy to help my clients start their healing process one session at a time.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Chase Yogi

Chase Yogi

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Chase Yogi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

Recognizing that you want to create change within yourself and reaching out takes tremendous strength and courage. Therapy is an avenue where we can work together on skills to promote change and learn about ourselves in a meaningful way.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Gabrielle Schwing

Gabrielle Schwing

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Schwing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I work with adults navigating substance use disorders and recovery, anxiety, depression, relationship issues, and life transitions. I use Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to help clients find their path forward.

Available virtually

A headshot image of Jennifer Purcell

Jennifer Purcell

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Audrey Malasnik

Audrey Malasnik

Recognized for high quality patient care

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Audrey Malasnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master's in Counseling (MC) from University of Phoenix.

Makawao, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

I’m a Licensed Mental Health Counselor with over 20 years of experience providing counseling to adolescents and adults in Maui. I have experience in a variety of settings, including residential adolescent treatment, adult court-mandated groups, clinic-based couples communication classes, school-based counseling, and private practice.

Available virtually

A headshot image of Mark Villanueva

Mark Villanueva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

Available virtually

A headshot image of Kelsey Huynh

Kelsey Huynh

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Huynh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals and families heal traumas and build their vision, foundation, and momentum towards the lives they want to live.

Available virtually

A headshot image of Michele Scofield

Michele Scofield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michele Scofield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Counseling Services from Capella University and a Master of Social Work (MSW) from University of Hawaii at Manoa.

Wailuku, HI
Specialties
Addiction
Bipolar Disorder
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a client-centered therapist in the broadest sense—that's the core of what I do in any therapeutic environment. I work with people navigating substance abuse, relationship challenges, family dynamics, cultural transitions, and LGBTQIA+ concerns.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Anna Laurie

Anna Laurie

Recognized for high quality patient care

LP
15+ years

Licensed Psychologists (LPs), like Anna Laurie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Doctor of Philosophy (PHD) in Psychology from University of Memphis.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

My work focuses primarily on adults experiencing anxiety and depression, often in the context of stressful life problems. My goal is to help them get their lives back on track.

She's very caring, attentive, good listener. She has a wonderful motherly energy that resonates very well with me. She's good at pointing out my strengths and things that I should be proud of that I usually don't even give a second thought too, which is a good reminder and boost for my self-esteem. She's insightful and I feel that she really understands me and how my brain works.

Available virtually

A headshot image of Adam Wieland

Adam Wieland

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
School Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.

Available virtually

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