Connect with Cognitive Behavioral (CBT) therapy in Pearl Harbor, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Lihue, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Motivational

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Marija Galebovic

Marija Galebovic

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marija Galebovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marija has a Master of Arts (MA) in Psychology/Professional Counseling from Brandman University.

Hawaii
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.

Available virtually

A headshot image of Sarah Adams

Sarah Adams

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Central Michigan University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I help clients aged 14 and up navigate a variety of life challenges.

Available virtually

A headshot image of Natalia Tuipulotu

Natalia Tuipulotu

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Tuipulotu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Anxiety
LGBTQIA+
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker with Certifications in Substance Abuse Counseling and Perinatal Mental Health. I have over 10 years of experience working with adults experiencing various life stressors.

Available virtually

A headshot image of Chloe Stewart

Chloe Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chloe Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work primarily with adults navigating mood disorders, trauma, ADHD, and substance use. My approach is integrated, Person-Centered, and trauma-informed—grounded in empathy, curiosity, and respect for your lived experience.

Available virtually

A headshot image of Shirley Kwok

Shirley Kwok

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Divorce
Stress
Style
Exploratory
Attuned
Curious

We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!

Available virtually

A headshot image of Julius Phillip Jones

Julius Phillip Jones

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julius Phillip has a Master in Counseling (MC) from West Virginia University.

Hawaii
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Empowering

I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.

Available virtually

A headshot image of Jenna Chang

Jenna Chang

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Kapolei, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Dionne Malia Mahelona

Dionne Malia Mahelona

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Malia Mahelona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne Malia has a Master of Social Work (MSW) in Children and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Style
Practical
Approachable
Affirming

I specialize in helping individuals and families identify and achieve goals by coping with the issues causing them anxiety and distress. I provide a safe space focused on creating a better future. Although healing may need to occur from the past, my focus is helping you move forward with confidence and clarity.

She listens to me and encourages me to focus on what is important.

Available virtually

A headshot image of Samantha King

Samantha King

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Samantha King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Wailuku, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I have worked with diverse populations and helped address client concerns through different positions in the field of mental health. I believe that good therapy comes from collaboration with my client.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

A headshot image of Ryan Price

Ryan Price

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Kihei, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

A headshot image of Madonna Tinorua

Madonna Tinorua

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.

She is empathetic and approachable. She is quick to pivot when you need it and always reminds you that she is there to help you. Honestly, she is a breath of fresh air and I never feel judged when I speak to her.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Hawaii
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Mark Villanueva

Mark Villanueva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Masters of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Anne Anderson

Anne Anderson

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii
Specialties
Family Conflict
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Available virtually

A headshot image of Jennifer Purcell

Jennifer Purcell

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I'm excited to get to know you. My passion lies in helping people facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and domestic violence. I support you in discovering healthy perceptions of yourself so you can feel peaceful, worthy, and safe.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Jaime Bradner

Jaime Bradner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Bradner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Hawaii Pacific University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) with extensive experience in behavioral health across the life span. I have worked in inpatient psychiatric settings, medical environments, private practice, and hospice care. I combine clinical expertise with creativity, expressive approaches, and presence.

Available virtually

A headshot image of Justin Larkin

Justin Larkin

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Justin Larkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Kailua-Kona, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Empowering

I take a strengths-based, client-centered approach rooted in positive psychology. True well-being comes from cultivating the strengths, habits, and mindsets that lead to flourishing. My focus goes beyond symptom relief to help you build resilience, meaning, and fulfillment in life.

Available virtually

A headshot image of Sunny Ginter

Sunny Ginter

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Hawaii
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Exploratory
Gentle
Collaborative

I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.

Available virtually

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