Connect with Solution Focused Brief (SFBT) therapy in Schofield Barracks, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amber Alexander

Amber Alexander

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Amber Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master in Counseling (MC) from Adams State College.

Kihei, HI
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I guide individuals through healing journeys using evidence-based practices. My approach blends Cognitive Behavioral Therapy, Internal Family Systems therapy, and client-centered foundations to create personalized experiences that modify unhelpful thought patterns while respecting your internal parts.

Available virtually

A headshot image of Shirley Kwok

Shirley Kwok

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Divorce
Stress
Style
Exploratory
Attuned
Curious

We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!

Available virtually

A headshot image of Kristen Benevides

Kristen Benevides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.

Available virtually

A headshot image of Julia Sanderson

Julia Sanderson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.

Available virtually

A headshot image of Jaime Bradner

Jaime Bradner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Bradner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Hawaii Pacific University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) with extensive experience in behavioral health across the life span. I have worked in inpatient psychiatric settings, medical environments, private practice, and hospice care. I combine clinical expertise with creativity, expressive approaches, and presence.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Hawaii
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Matthew Kinoshita

Matthew Kinoshita

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kinoshita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Psychology, Emphasis in Marriage and Family Therapy from California School of Professional.

Hawaii
Specialties
Anxiety
Career Counseling
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in self-actualization. I want you to recognize that you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey.

Available virtually

A headshot image of Marija Galebovic

Marija Galebovic

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marija Galebovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marija has a Master of Arts (MA) in Psychology/Professional Counseling from Brandman University.

Hawaii
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.

Available virtually

A headshot image of Kiley Huntington

Kiley Huntington

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kiley Huntington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master of Social Work (MSW) from Seattle University.

Hawaii
Specialties
Aging
Alcohol Use
Coping Skills
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I've been fortunate to work with a wide spectrum of people, which has strengthened my belief in the importance of respecting autonomy in the journey of life. My diverse experiences have deepened my commitment to honoring each person's unique path and supporting their growth with compassion and understanding.

Kiley shows interest, asks pertinent questions, and navigates the meeting with compassion

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I help adult individuals and couples move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches, I guide clients through trauma, anxiety, and relationship strains so they can reclaim clarity, intimacy, and meaning in their lives.

Available virtually

A headshot image of Janna Kaina

Janna Kaina

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kaneohe, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.

Available virtually

A headshot image of Kit Hill

Kit Hill

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.

Hawaii
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I work with adults seeking help for their anxiety, depression, ADHD, anger management, and trauma. My goal is to empower you to develop strategies that support your safety, personal growth, and well-being. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.

Available virtually

A headshot image of Roger Kaina Watson

Roger Kaina Watson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Roger Kaina Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger Kaina has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I offer client-centered, strength-based therapy focused on your unique needs. I support people navigating anxiety, behavior challenges, relationships, transitions, and other mental health concerns. I have experience with children, teens, adults, and LGBTQIA clients.

Available virtually

A headshot image of Jessica Messer

Jessica Messer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Empowering

I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.

Available virtually

A headshot image of Layla Lyons McCann

Layla Lyons McCann

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Layla Lyons McCann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from California State University, Long Beach.

Wailuku, HI
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Empowering

I work with adults using strength-based models of therapy.

Available virtually

A headshot image of Paul Grabowsky

Paul Grabowsky

Many new patients continue care with this provider

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.

Hilo, HI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

Available virtually

A headshot image of Meriah Nichols

Meriah Nichols

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Meriah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meriah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

If you've landed here, you're navigating life with a mind that doesn't always fit the mold. Maybe you're making sense of who you are and how you show up in the world, carrying the weight of expectations, transitions, or burnout while trying to honor your authentic self. Wherever you are, you don't have to do it alone.

Available virtually

A headshot image of Jennifer Pamintuan

Jennifer Pamintuan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pamintuan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Hawaii Pacific University.

Kailua, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Style
Exploratory
Warm
Collaborative

I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.

Available virtually

A headshot image of Sophia Hoskins

Sophia Hoskins

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sophia Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in CP from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Thought Disorders
Style
Exploratory
Approachable
Empowering

My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.

Available virtually

A headshot image of Jacqueline Montero

Jacqueline Montero

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jacqueline Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) from Grand Canyon University.

Kailua, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help clients achieve healing and fulfillment by improving their state of mind and making life changes that make all the difference. With diverse experience, I have the skill set to help with various struggles, problems, and conditions.

Available virtually

A headshot image of Lucinda Evans Faison-Olsen

Lucinda Evans Faison-Olsen

Patients consistently give high satisfaction ratings

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucinda Evans Faison-Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucinda Evans has a Master of Arts (MA) in Marriage and Family Counseling from National University.

Hawaii
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Collaborative

I work with children, adolescents, adults, individuals, couples, and families, specializing in anxiety, depression, and problem-solving. I use Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Stradlyne Saint Julien

Stradlyne Saint Julien

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stradlyne has a LBA from licensed Behavior Analyst.

Honolulu, HI
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist and a Board Certified Behavior Analyst with 12 years of professional clinical experience.

Available virtually

A headshot image of Syeda Maharaj

Syeda Maharaj

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Syeda Maharaj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syeda has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Alcohol Use
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Style
Exploratory
Candid
Curious

I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships with them. Life is a journey, and it's not meant to be faced alone.

Available virtually

A headshot image of Vanessa Baggs

Vanessa Baggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Baggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from University of Denver.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Tired of feeling stuck? I offer compassionate and dedicated therapy, building upon my foundation in neuroscience, philosophy, and trauma-focused healing.

Available virtually

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