Connect with Cognitive Behavioral (CBT) therapy in Wahiawa, HI
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Martha-ann Aukai
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha-ann Aukai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha-ann has a Master of Social Work (MSW) from University of Hawaii.
Starting therapy can feel daunting. I commend you on beginning this journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Andrew Breton
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master in Counseling (MC) from Amberton University.
I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.
Available virtually
Melissa Green
Licensed Psychologists (LPs), like Melissa Green, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Psychology (PSYD) in Clinical Psychology from George Washington University and a Master's of Education (MED) in School Psychology from Howard University.
I’m a licensed clinical psychologist with over 25 years of experience supporting children, adolescents, and adults through stress, trauma, and life transitions. I offer a grounded, compassionate approach to help clients build resilience and emotional well-being.
Available virtually
Kacy Oshita
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kacy has a Master of Social Work (MSW) from University of Hawaii.
Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.
Available virtually
Julia Sanderson
Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Available virtually
Levin Matsukawa
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Levin Matsukawa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Levin has a Master of Social Work (MSW) in Behavioral Mental Health from University of Hawaii.
I strive to provide a warm, empathetic, and genuine space to support our Island folks who are most dear to me. Congratulations on taking the next steps to do more for yourself, as it is truly deserved.
Available virtually
Sonjia Howard
Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.
I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.
Available virtually
Rose Basilio
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rose Basilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rose has a Master of Science (MS) in Mental Health Counseling from St. Thomas University.
I utilize Cognitive Behavioral Therapy to identify unhelpful thought patterns and work with you to implement more helpful ones.
Available virtually
Cristyn Tamashiro
Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.
I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.
Available virtually
Gigi Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.
I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.
Available virtually
Julia Fukumoto
Licensed Marriage and Family Therapists (LMFTs), like Julia Fukumoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University-Hawaii.
I specialize in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths they are still discovering. This allows me to focus on the strengths and needs of those with whom I work in the therapeutic setting.
Available virtually
Carrie Lambert
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Carrie Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Tulane University.
I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma.
Available virtually
Kaytie Huynh
Licensed Clinical Social Workers (LCSWs), like Kaytie Huynh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaytie has a Master of Social Work (MSW) from University of Hawaii.
Aloha, I enjoy learning about my clients' strengths and supporting them in any way possible to reach their goals and happiness.
Available virtually
Madonna Tinorua
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.
I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.