Connect with Cognitive Behavioral (CBT) therapy in Wahiawa, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Michele Scofield

Michele Scofield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michele Scofield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Counseling Services from Capella University and a Master of Social Work (MSW) from University of Hawaii at Manoa.

Wailuku, HI
Specialties
Addiction
Bipolar Disorder
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a client-centered therapist in the broadest sense—that's the core of what I do in any therapeutic environment. I work with people navigating substance abuse, relationship challenges, family dynamics, cultural transitions, and LGBTQIA+ concerns.

Available virtually

A headshot image of Chloe Stewart

Chloe Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chloe Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work primarily with adults navigating mood disorders, trauma, ADHD, and substance use. My approach is integrated, Person-Centered, and trauma-informed—grounded in empathy, curiosity, and respect for your lived experience.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Hawaii
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Graham Dixon

Graham Dixon

Recognized for high quality patient care

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Graham Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graham has a Master of Arts (MA) in Counseling from University of Texas of the Permian Basin.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use Cognitive Behavioral Therapy and concentrate on Positive Psychology - the seeking of happiness.

Available virtually

A headshot image of Layla Lyons McCann

Layla Lyons McCann

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Layla Lyons McCann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from California State University, Long Beach.

Wailuku, HI
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Empowering

I work with adults using strength-based models of therapy.

Available virtually

A headshot image of Ahi Johnson

Ahi Johnson

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.

Available virtually

A headshot image of Shahar Groode

Shahar Groode

LMHC

Licensed Mental Health Counselors (LMHCs), like Shahar Groode, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahar has a Master in Counseling (MC) Clinical Mental Health Counseling from Capella University.

Hawaii
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Aloha! As a Licensed Clinical Mental Health Counselor, I believe in fostering a collaborative and supportive environment where we can work together towards your well-being. My background includes a BA in Psychology from Wellesley College and a Master's Degree in Clinical Mental Health Counseling from Capella University.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Lihue, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Empowering

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Adam Wieland

Adam Wieland

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
School Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques.

Available virtually

A headshot image of Samantha King

Samantha King

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Samantha King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Wailuku, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I have worked with diverse populations and helped address client concerns through different positions in the field of mental health. I believe that good therapy comes from collaboration with my client.

Available virtually

A headshot image of Gigi Jones

Gigi Jones

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Practical
Warm
Supportive

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.

Available virtually

A headshot image of Tanya Jones

Tanya Jones

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Outcome-oriented
Spiritual
Supportive

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

She possesses an open-minded nature and is genuinely kind. She adeptly presents solutions and articulates emotions with great skill.

Available virtually

A headshot image of Linda Lee

Linda Lee

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from Boise State University.

Hawaii
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of Stephen Aston

Stephen Aston

Recognized for high quality patient care

MD

Medical Doctors (MDs), like Stephen Aston, are clinicians who are able to prescribe medications.

Stephen has a Master of Social Work (MSW) from University of Hawaii.

Mountain View, HI
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker (LCSW). I specialize in helping adolescents and adults navigate anxiety, depression, life transitions, family dynamics, and communication struggles. My approach is collaborative and supportive. I provide a safe space where you can explore your authentic self, identify patterns that may be holding you back.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Andrew Breton

Andrew Breton

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.

Available virtually

A headshot image of Christopher Chur

Christopher Chur

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.

Aiea, HI
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

Continue exploring providers