Connect with Therapists who accept Blue Cross and/or Blue Shield in Hawaii

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Dominic Davis

Dominic Davis

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dominic Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Hawaii
Specialties
Domestic Violence
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I collaborate with adults, specializing in anxiety, stress, depression, substance use, and couple counseling. My goal is to help you develop a healthy self-image, strengthen relationships, and provide guidance and support to foster growth and resilience.

Available virtually

A headshot image of Christine Ochimas

Christine Ochimas

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kapolei, HI
Specialties
Domestic Violence
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Gentle
Collaborative

You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LMHC

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Hawaii
Specialties
Domestic Violence
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Mindie Ching

Mindie Ching

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mindie Ching, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindie has a Master of Science in Counseling Psychology from University of Chaminade of Honolulu.

Honolulu, HI
Specialties
Domestic Violence
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I believe therapy isn't necessarily about 'fixing what is wrong' with you. Rather, it's a place to recognize, develop, and support what you do well.

Available virtually

A headshot image of Andrew Scott

Andrew Scott

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Wahiawa, HI
Specialties
Domestic Violence
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Candid
Collaborative

I help individuals and families navigate life's most difficult challenges. My practice is rooted in providing meaningful, practical support to those seeking change, healing, and personal growth—especially those facing addiction, life transitions, and the desire to become a better version of themselves.

Available virtually

A headshot image of Stradlyne Saint Julien

Stradlyne Saint Julien

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stradlyne has a Master of Science (MS) in Psychology: Marriage and Family Therapy from Carlos Albizu University.

Honolulu, HI
Specialties
Domestic Violence
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I work with individuals, families, and couples to navigate life's challenges and build stronger connections.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Domestic Violence
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I work with youth and adults facing grief, loss, depression, and anxiety. My primary goal is to help you work toward goals that support your strengths and emotional well-being as you journey toward becoming your best self.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Domestic Violence
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Josephine Volpe

Josephine Volpe

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Josephine Volpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Science (MS) in Marriage and Family Therapy from Argosy University.

Hilo, HI
Specialties
Domestic Violence
Addiction
Anxiety
Bipolar Disorder
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals, couples, and families heal from trauma, manage anger, and improve relationships. Using somatic therapy, mindfulness, and attachment-based techniques, I create a compassionate space to reconnect with yourself and others.

Available virtually

A headshot image of Sonjia Howard

Sonjia Howard

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.

Honolulu, HI
Specialties
Domestic Violence
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m Sonjia Howard, a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.

Available virtually

A headshot image of Martha-ann Aukai

Martha-ann Aukai

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Martha-ann Aukai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha-ann has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Domestic Violence
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel daunting. I commend you on beginning this journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Julia Fukumoto

Julia Fukumoto

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Fukumoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University-Hawaii.

Pearl City, HI
Specialties
Domestic Violence
ADHD
Anger Management
Anxiety
Family Conflict
Impulse Control Disorders
Style
Outcome-oriented
Attuned
Empowering

I specialize in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths they are still discovering. This allows me to focus on the strengths and needs of those with whom I work in the therapeutic setting.

Available virtually

A headshot image of Shyla Haven

Shyla Haven

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shyla Haven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyla has a Master of Social Work (MSW) from University of Hawaii.

Ewa Beach, HI
Specialties
Domestic Violence
Codependency
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I help clients have healthier relationships with themselves and others, recover from narcissistic and abusive partners, heal childhood trauma, reduce stress and anxiety, and improve self-esteem.

Available virtually

A headshot image of Frank De Giacomo

Frank De Giacomo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Frank De Giacomo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Domestic Violence
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm here to help you through tough times. I've supported people in crisis, those experiencing homelessness, and domestic violence survivors navigating the legal system. If you believe positive change is possible and are willing to try, I'd be happy to use my expertise to help you work through your challenges.

Available virtually

A headshot image of Clifford Green

Clifford Green

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Clifford Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifford has a Doctor of Psychology (PSYD) Clinical Psychology from Chaminade University of Honolulu, a Masters of Arts (MA) in Clinical Psychology from Argosy University, Hawaii and a Master of Social Work (MSW) in Behavioral Mental Health Social Work from University of Hawaii.

Hawaii
Specialties
Domestic Violence
Addiction
LGBTQIA+
Personality Disorders
Sex Therapy
Trauma and PTSD
Style
Exploratory
Candid
Curious

I understand therapy as an open and collaborative conversation. My sessions do not emphasize diagnoses, and I never view people through the lens of pathology. I prefer to build a warm and nurturing environment that provides space for us to explore the most supportive interventions to address your specific needs.

Available virtually