Connect with Therapists who accept Blue Cross and/or Blue Shield in Hawaii
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Michael Kukahiwa-Haruno
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.
I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.
Available virtually
Christopher Chur
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.
I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!
Available virtually
Sonjia Howard
Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.
I’m Sonjia Howard, a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.
Available virtually
Martha-ann Aukai
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha-ann Aukai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha-ann has a Master of Social Work (MSW) from University of Hawaii.
Starting therapy can feel daunting. I commend you on beginning this journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Arlene Unger
Licensed Psychologists (LPs), like Arlene Unger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Doctor of Philosophy (PHD) in Clinical Psychology from Western Graduate School of Professional Psychology and a Master of Science (MS) in Communications Disorders & Psychology from S.Conn., State University.
Everyone deserves a life that gets us up and going in the morning. When we are struggling with a lack of understanding, emotional pain, and overwhelm, we get stuck and lose our focus. I offer all my patients, regardless of their issue, a sense of hope and purpose in order to deal with life's ups and downs.
Available virtually
Madonna Tinorua
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.
I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.
Available virtually
Kimberly West
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.
Reaching out is a big step and can sometimes feel scary. I promise to keep your information confidential, create a non-judgmental space, and provide a safe place to explore your ideas, feelings, beliefs, and experiences. I specialize in trauma counseling, women's issues, parenting issues, and life challenges.
Available virtually
Yvonne Manupuna
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Yvonne Manupuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
I am glad you are taking the first step. My approach to therapy is to support you towards improved mental and emotional health. My background as a family therapist will help us to uncover how our past and current relationships might be impacting this. Let's get started!
Available virtually
Dana Lucio
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Dana Lucio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Arts (MA) in Clinical Mental Health Counseling from Hawaii Pacific University.
I’m a therapist in Hawai‘i offering a warm, safe space for healing and growth. I tailor each session to your needs. I’m especially passionate about supporting clients with trauma, substance use, and emotional regulation.
Available virtually
Syeda Maharaj
Licensed Clinical Social Workers (LCSWs), like Syeda Maharaj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Syeda has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships with them. Life is a journey, and it's not meant to be faced alone.
Available virtually
Aaron Mitchell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.
Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.
Available virtually
Julia Sanderson
Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Available virtually
Dominic Davis
Licensed Clinical Social Workers (LCSWs), like Dominic Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominic has a Master of Social Work (MSW) in Mental Health from University of Southern California.
I collaborate with adults, specializing in anxiety, stress, depression, substance use, and couple counseling. My goal is to help you develop a healthy self-image, strengthen relationships, and provide guidance and support to foster growth and resilience.
Available virtually
Jina Uyeda
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jina Uyeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jina has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in MFT from Argosy University.
I specialize in a holistic, experiential approach to therapy, integrating EMDR, Gottman Method, and other evidence-based practices to address trauma, relationship issues, and substance abuse. My focus is on empowering you to create lasting change through self-awareness and personal growth.
Available virtually
Dayle-Ann Lee-Roche
Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dayle-Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.
I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.
Available virtually
Glorive Cabino
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Glorive Cabino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glorive has a Master of Social Work (MSW) ACSW from Hawaii Pacific University.
I specialize in mood disorders like anxiety, depression, and PTSD. I work with ambitious adults struggling to manage responsibilities, relationships, and stress. I work at your pace, assisting you in achieving a more positive emotional and physical state.
Available virtually
Margarita Araiza-Johnston
Licensed Clinical Social Workers (LCSWs), like Margarita Araiza-Johnston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margarita has a Master of Social Work (MSW) from University of Tulane School of Social Work.
My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention.
Available virtually
Carrie Lambert
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Carrie Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Tulane University.
I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma.
Available virtually
Kristen Canencia
Licensed Marriage and Family Therapists (LMFTs), like Kristen Canencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science (MS) from Chaminade University of Honolulu.
Aloha, I am warm and welcoming in my approach to therapy. My specialties include communication, family conflict, coping skills, relationship issues, transition/adjustment, eating disorders, anxiety, depression, and emotional regulation.
Available virtually
Lisa Chun Fat
Licensed Mental Health Counselors (LMHCs), like Lisa Chun Fat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University of Hawaii.
I work with individuals navigating life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach. Together, we'll shape each session around what feels most important to you. I'm here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.
Available virtually
Travis Schmidt
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Travis Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from Hawaii Pacific University.
I value everyone's experiences and help process past events while working towards a more manageable future. I work with individuals and couples navigating trauma, addiction, childhood experiences, anxiety, depression, and relationship stressors.
Available virtually
Carol Swann
Patients consistently give high satisfaction ratings
Licensed Psychologists (LPs), like Carol Swann, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Doctor of Philosophy (PHD) in Clinical Neuropsychology from Fielding Graduate University.
I have been in practice for a number of years and utilize an individualized approach for each and every client.
Available virtually
Casey Tau'a
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Casey Tau'a, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Casey has a Master of Science (MS) in Marriage & Family Therapy from Argosy University.
I support individuals, couples, and families in strengthening their relationships and navigating stress, anxiety, and adversity. My approach is person-centered, compassionate, and grounded in the belief that healing begins with feeling truly heard and understood.
Available virtually
Emma Burrows
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Emma Burrows, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emma has a Master in Counseling (MC) Counseling Psychology / Expressive Arts Therapy from California Institute of Integral Studies.
I offer compassionate guidance and deep listening as an expressive arts therapist and coach. My background in Sandplay Therapy, yoga, and Ayurveda informs my holistic framework. I enjoy co-creating space for meaning-making and healing, working through stuck areas, and developing creative tools for managing life's stressors.
Available virtually
Shyla Haven
Licensed Clinical Social Workers (LCSWs), like Shyla Haven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shyla has a Master of Social Work (MSW) from University of Hawaii.
I help clients have healthier relationships with themselves and others, recover from narcissistic and abusive partners, heal childhood trauma, reduce stress and anxiety, and improve self-esteem.
Available virtually