Connect with Therapists who accept Blue Cross and/or Blue Shield in Hawaii
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Dvorak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Dvorak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Western New Mexico University.
I am a Licensed Clinical Social Worker (LCSW) specializing in grief, medical social work, and sex + relationships while offering culturally responsive and compassionate care.
Available virtually
Martha-ann Aukai
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha-ann Aukai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha-ann has a Master of Social Work (MSW) from University of Hawaii.
Starting therapy can feel daunting. I commend you on beginning this journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Tanya Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.
Available virtually
Brandie Nacnac
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you share your story, I help interpret your experiences to guide you toward your next steps. My focus is on creating a collaborative and empathetic space where you feel safe to explore your thoughts and emotions.
Available virtually
Cherie Souza
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cherie Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherie has a Master of Social Work (MSW) in Child and Family from University of Hawaii.
I’m a Licensed Clinical Social Worker born and raised in Hawaii. I work with adults navigating anxiety, stress, burnout, and life transitions. My approach is supportive and practical, integrating CBT-informed and strengths-based strategies to help clients build coping skills and create meaningful change.
Available virtually
Levin Matsukawa
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Levin Matsukawa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Levin has a Master of Social Work (MSW) in Behavioral Mental Health from University of Hawaii.
I strive to provide a warm, empathetic, and genuine space to support our Island folks who are most dear to me. Congratulations on taking the next steps to do more for yourself, as it is truly deserved.
Available virtually
Dayle-Ann Lee-Roche
Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dayle-Ann has a Master of Arts (MA) Marriage and Family Therapy from Argosy University, Hawaii.
I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.
Available virtually
Melissa Hoskins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University at Iowa.
I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.
Available virtually
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Cristyn Tamashiro
Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.
I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.
Available virtually
Jose Daniel Rojales
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jose Daniel Rojales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose Daniel has a Master of Arts (MA) in Marriage and Family Therapy and Art Therapy from Notre Dame De Namur University.
I work with individuals and couples dealing with anxiety, depression, trauma, bipolar disorder, schizophrenia, and relationship issues. My therapeutic approach integrates Art Therapy, Narrative Therapy, CBT, and Family Systems Therapy to help you heal, grow, and move toward your goals.
Available virtually
Lisa Chun Fat
Licensed Mental Health Counselors (LMHCs), like Lisa Chun Fat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University of Hawaii.
I work with individuals navigating life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach. Together, we'll shape each session around what feels most important to you. I'm here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.
Available virtually
Matthew Shima
Licensed Marriage and Family Therapists (LMFTs), like Matthew Shima, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.
I offer remote therapy for individual adults and couples who are seeking support in the emotional, relational, and spiritual areas of their lives.
Available virtually
Natalia Tuipulotu
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Natalia Tuipulotu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalia has a Master of Social Work (MSW) from University of Hawaii.
I am a Licensed Clinical Social Worker with Certifications in Substance Abuse Counseling and Perinatal Mental Health. I have over 10 years of experience working with adults experiencing various life stressors.
Available virtually
Sonjia Howard
Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.
I’m Sonjia Howard, a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.
Available virtually