Connect with Cognitive Behavioral (CBT) therapy in Hawaii

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Glorive Cabino

Glorive Cabino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Glorive Cabino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glorive has a Master of Social Work (MSW) ACSW from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Affirming

I specialize in mood disorders like anxiety, depression, and PTSD. I work with ambitious adults struggling to manage responsibilities, relationships, and stress. I work at your pace, assisting you in achieving a more positive emotional and physical state.

Available virtually

A headshot image of Nicole Harrison

Nicole Harrison

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.

Hawaii
Specialties
Gender Identity
LGBTQIA+
Racial Identity
Style
Practical
Approachable
Affirming

I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.

Available virtually

A headshot image of Lindsey Hoffman

Lindsey Hoffman

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from Hawaii Pacific University.

Kapolei, HI
Specialties
ADHD
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with people who have experienced trauma, postpartum mood disorders, ADHD, depression, and anxiety. I see my role as meeting you where you are, listening to you, and offering support to you along the way.

Helping me understand my feelings without making me feel inferior is important to me, and that has been my experience thus far.

Available virtually

A headshot image of Chase Yogi

Chase Yogi

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Chase Yogi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

Recognizing that you want to create change within yourself and reaching out takes tremendous strength and courage. Therapy is an avenue where we can work together on skills to promote change and learn about ourselves in a meaningful way.

Available virtually

A headshot image of Marikka Zavas

Marikka Zavas

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marikka Zavas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marikka has a Master of Arts in Marriage and Family Therapy from Northcentral University.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I work with women who are navigating anxiety, stress, and life transitions. Using evidence-based and holistic approaches, I help clients build the skills and resources they need to feel stronger and more balanced in their lives.

Available virtually

A headshot image of Sanayah Marriott

Sanayah Marriott

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sanayah Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanayah has a Master of Social Work (MSW) in Behavioral Health from Arizona State University and a Masters of Public Health (MPH) in Policy Management from Eastern Virginia Medical School - Hampton Roads.

Hawaii
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Attuned
Curious

I'm passionate about guiding individuals to discover their purpose, embrace emotional wellness, adapt to change, and lead balanced lives.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Melissa Giron-Bauer

Melissa Giron-Bauer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Giron-Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.

Available virtually

A headshot image of Kristien Hollingsworth

Kristien Hollingsworth

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristien Hollingsworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristien has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

Hawaii
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Available virtually

A headshot image of Marcia Branca

Marcia Branca

LMFT
43+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcia Branca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Arts (MA) from University of Redlands.

Hawaii
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I have been providing individual therapy as a Marriage and Family Therapist in California and Hawaii for over 30 years. I utilize skills from various orientations to support clients in discovering and acknowledging their truth and to take steps toward achieving their goals. I see myself as both a partner and a guide in walking a pathway of growth.

Available virtually

A headshot image of Amy Elizabeth Gordon

Amy Elizabeth Gordon

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Elizabeth Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy Elizabeth has a Master in Counseling (MC) Contemplative Psychotherapy from Naropa University.

Hawaii
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

You show up. I show up. Magic happens. My mission is to spread Aloha, love, and compassion, one relationship at a time. As someone who focuses on sanity, sobriety, and serenity, I bring my best self to our sessions.

Available virtually

A headshot image of Laurine LeBlanc-White

Laurine LeBlanc-White

Many new patients continue care with this provider

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) in Professional Counseling from Liberty University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Stress
Style
Responsive
Spiritual
Supportive

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

Available virtually

A headshot image of Katherina Jones

Katherina Jones

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Available virtually

A headshot image of Jenna Devore

Jenna Devore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenna Devore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Social Work (MSW) Clinical from Sacred Heart University.

Hawaii
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Supportive

I specialize in trauma-informed therapy for individuals, couples, and families, helping you overcome life's challenges and foster well-being. As a Queer and neurodivergent person, I embrace an anti-oppressive framework that champions neurodiversity and supports the LGBTQIA+ community.

Available virtually

A headshot image of Miki Karukaya

Miki Karukaya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Miki Karukaya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miki has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Starting therapy takes courage, and I want you to feel welcomed and supported from our very first conversation. I work with clients from all walks of life in both English and Japanese. I believe you are not defined by your challenges or your past, but by the resilience and strength that brought you here.

Available virtually

A headshot image of Kathleen Briley

Kathleen Briley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.

Available virtually

A headshot image of Brandie Nacnac

Brandie Nacnac

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Collaborative

My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Roleen Cosma

Roleen Cosma

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roleen Cosma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roleen has a Master of Arts in Marriage and Family Therapy from Argosy University Hawaii.

Hawaii
Specialties
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a Licensed Marriage and Family Therapist, born and raised on the island of Maui, passionate about making mental health care more accessible and breaking down barriers that can make seeking support feel overwhelming. I help individuals navigate trauma, grief, and relationship struggles.

Available virtually

A headshot image of Cassandra J Castillo

Cassandra J Castillo

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra J has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Motivational

I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.

Available virtually

A headshot image of Kyle Higashi

Kyle Higashi

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Kyle Higashi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyle has a Master in Counseling (MC) from Chaminade University of Honolulu.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am looking forward to working with you at your pace.

Available virtually

A headshot image of Cristyn Tamashiro

Cristyn Tamashiro

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Peer Relationships
Stress
Style
Outcome-oriented
Warm
Supportive

I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.

Available virtually

A headshot image of Juliet Hart

Juliet Hart

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I'm glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. Whether you're facing anxiety, relationship issues, or seeking personal growth, my practice offers a safe and supportive space to explore your path forward.

Available virtually

A headshot image of Casey Tau'a

Casey Tau'a

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Casey Tau'a, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Science (MS) in Marriage & Family Therapy from Argosy University.

Hawaii
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I support individuals, couples, and families in strengthening their relationships and navigating stress, anxiety, and adversity. My approach is person-centered, compassionate, and grounded in the belief that healing begins with feeling truly heard and understood.

Available virtually

A headshot image of Carol Swann

Carol Swann

Many new patients continue care with this provider

LP
9+ years

Licensed Psychologists (LPs), like Carol Swann, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Doctor of Philosophy (PHD) in Clinical Neuropsychology from Fielding Graduate University.

Hawaii
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have been in practice for a number of years and utilize an individualized approach for each and every client.

Available virtually

A headshot image of Kacy Oshita

Kacy Oshita

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacy has a Master of Social Work (MSW) from University of Hawaii.

Mililani Town, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.

Available virtually

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