Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Mugge
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) from Capella University.
This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.
Available virtually
Rebekah Jones
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually
Leslie-Jo Sampson
Licensed Mental Health Counselors (LMHCs), like Leslie-Jo Sampson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie-Jo has a Master of Science (MS) in Mental Health Counseling from Capella University.
I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.
Available virtually
Sharika Gardner Spates
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Sharika Gardner Spates, are social workers trained to provide psychotherapy and counseling.
Sharika has a Master of Social Work (MSW) from University of Georgia.
I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.
Available virtually
Ann Bendgen
Licensed Mental Health Counselors (LMHCs), like Ann Bendgen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Masters of Education (MED) in Counseling from Palm Beach Atlantic University.
I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.
Available virtually
Bonnie Perez
Licensed Independent Social Workers (LISWs), like Bonnie Perez, are social workers trained to provide psychotherapy and counseling.
Bonnie has a Master of Social Work from State University of New York, Buffalo.
I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.
Available virtually
Lisa Fehr
Licensed Mental Health Counselors (LMHCs), like Lisa Fehr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master in Counseling (MC) in Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from University of Phoenix.
I work with clients of all ages, with the majority of my cases in anxiety, depression, ADHD, autism, or BPD, using a client-centered therapy approach. I utilize Cognitive Behavioral Therapy and Solution-Focused Therapy to help you navigate life's challenges.
Available virtually
Jessica Grayer-Brumfield
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Jessica Grayer-Brumfield, are social workers trained to provide psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Illinois State University.
Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.
Available virtually
Travis Underwood
Licensed Independent Social Workers (LISWs), like Travis Underwood, are social workers trained to provide psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from St. Ambrose University.
Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.
Available virtually
Steffany Kroeger
Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.
Available virtually
Mary Blankenburg
Licensed Independent Social Workers (LISWs), like Mary Blankenburg, are social workers trained to provide psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Iowa College.
Anxious or feeling low? I work with people to help them find their spark, their sense of well being, and at times recover from the effects of trauma. We can work on helping you learn how to be kinder and more connected to yourself and what's around you, find ways to feel safer in mind and body, and to be more able to do what is meaningful to you.
Available virtually
Renae Ludwig
Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Science (MS) in Counseling from University of North Dakota.
I have been doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening, and weekend appointments available. I see individuals, adults, couples, and families.
Available virtually
Jennifer Van Fossoon-Roelfs
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Science in Education (MS ED) in Community Mental Health, Addiction and Family therapy from Southern Illinois University.
I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.
Available virtually
Angeline Baucom
Licensed Mental Health Counselors (LMHCs), like Angeline Baucom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angeline has a Masters of Arts (MA) Marriage & Family Therapy / LPCC track from Touro University Worldwide.
I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups.
Available virtually
Anita Green
Licensed Mental Health Counselors (LMHCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anita has a Master's in Counseling (MC) from Texas Wesleyan University.
I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.
Available virtually
LaQunana Cistrunk
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like LaQunana Cistrunk, are social workers trained to provide psychotherapy and counseling.
LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.
Available virtually
Shalee Torrence
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Shalee Torrence, are social workers trained to provide psychotherapy and counseling.
Shalee has a Master of Social Work (MSW) from University of Iowa College.
My focus areas include anxiety, depression, ADHD, autism spectrum disorder, stress, PTSD, grief, anger management, trauma, social-emotional behavior issues, learning disabilities, spirituality, college and career counseling, sports counseling, and school counseling.
Available virtually
Melissa Hoskins
Licensed Independent Social Workers (LISWs), like Melissa Hoskins, are social workers trained to provide psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University at Iowa.
I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.
Available virtually
Elizabeth Wold
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.
I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.
Available virtually
William Gaub
Licensed Mental Health Counselors (LMHCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master's in Counseling (MC) from Regis University.
Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.
Available virtually
Betsi Cintra
Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.
I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.
Available virtually
Megan Blaine
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.
I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.
Available virtually
Floyd Bumpers
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Floyd Bumpers, are social workers trained to provide psychotherapy and counseling.
Floyd has a Master of Social Work (MSW) from University of Northern Iowa.
I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.
Available virtually
Jennifer Luria
Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Iowa College.
Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?
Available virtually
Melissa Sperry
Licensed Mental Health Counselors (LMHCs), like Melissa Sperry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling from Bellevue University.
If you are seeking to get back to a place where you can enjoy life again, then start here! I enjoy working with individuals & couples on addressing stress, relationships, BPD, parenting, domestic abuse, anger & self-esteem, to name a few. Often, clients reach out to me because they are struggling with life's challenges and just need extra support.
Available virtually