Quality care comes first at Rula
We regularly review providers to ensure quality
Katrena Armstrong
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Bonnie Perez
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Bonnie Perez, are social workers trained to provide psychotherapy and counseling.
Bonnie has a Master of Social Work from State University of New York, Buffalo.
I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.
Available virtually
Rochelle Phelps
Licensed Independent Social Workers (LISWs), like Rochelle Phelps, are social workers trained to provide psychotherapy and counseling.
Rochelle has a Master of Social Work (MSW) from University of Iowa College.
I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.
Available virtually
Kelsey Kruse
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
Available virtually
Michael Henning
Licensed Independent Social Workers (LISWs), like Michael Henning, are social workers trained to provide psychotherapy and counseling.
Michael has a Master of Science in Social Work (MSSW) from Minnesota State University.
I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma. I work hard to be an ally to the LGBTQ community, as I have worked with several clients and have friends who are part of the community.
Available virtually
Charles Robson
Licensed Independent Social Workers (LISWs), like Charles Robson, are social workers trained to provide psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from University of Iowa College.
I go by Rich. I work with adults dealing with anxiety, depression, everyday stressors, and physical health changes. I'm committed to supporting you through challenges and helping you improve your emotional well-being to find joy and purpose in your life.
Available virtually
Natalie Christopherson
Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master of Science (MS) from Capella University.
Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.
Available virtually
Clara Zhao
Licensed Mental Health Counselors (LMHCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.
With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.
Available virtually
Aaron Neumann
Licensed Mental Health Counselors (LMHCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master's in Clinical Mental Health Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
Maria Vargas
Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.
Maria has a Master of Social Work (MSW) with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.
I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.
Available virtually
Renae Ludwig
Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Science (MS) in Counseling from University of North Dakota.
I have been doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening, and weekend appointments available. I see individuals, adults, couples, and families.
Available virtually
Jennifer Van Fossoon-Roelfs
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Science in Education (MS ED) in Community Mental Health, Addiction and Family therapy from Southern Illinois University.
I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.
Available virtually
Angeline Baucom
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Angeline Baucom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angeline has a Masters of Arts (MA) Marriage & Family Therapy / LPCC track from Touro University Worldwide.
I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups.
Available virtually
Megan Beaver
Licensed Independent Social Workers (LISWs), like Megan Beaver, are social workers trained to provide psychotherapy and counseling.
Megan has a Master of Science in Social Work (MSSW) from University of Kentucky.
I have my master's degree in social work from the University of Kentucky and I am independently licensed in Iowa. I have experience in most including anxiety, depression, and substance use. If you don't like a therapist who will make you laugh from time to time while allowing space to grow I'm probably not the best one for you.
Available virtually
Breanna Zold
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.
If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.
Available virtually
Rebekah Jones
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually
Lauren Daniels
Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Kansas.
As an LISW (IA), I am/ have been a clinical therapist, a psychiatric medical institution for children, a school social worker supporting public schools (PK, K-8), and an Early ACCESS Social Worker (Birth-3yo). Previous work in KS & MO involved child welfare, special needs adoption, Military Families, domestic violence, & geriatric psychiatric care.
Available virtually
Shalee Torrence
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Shalee Torrence, are social workers trained to provide psychotherapy and counseling.
Shalee has a Master of Social Work (MSW) from University of Iowa College.
My focus areas include anxiety, depression, ADHD, autism spectrum disorder, stress, PTSD, grief, anger management, trauma, social-emotional behavior issues, learning disabilities, spirituality, college and career counseling, sports counseling, and school counseling.
Available virtually
Tonya Gordon
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.
Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Melissa Mugge
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) from Capella University.
This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.
Available virtually
Kate Lempke
Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master in Counseling (MC) from Western Illinois University.
I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.
Available virtually
Sharika Gardner Spates
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Sharika Gardner Spates, are social workers trained to provide psychotherapy and counseling.
Sharika has a Master of Social Work (MSW) from University of Georgia.
I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.
Available virtually
Kerry Robertson
Licensed Mental Health Counselors (LMHCs), like Kerry Robertson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Master in Counseling (MC) in Professional counseling from Grand Canyon University.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
Carla Starr
Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.
Carla has a Master of Social Work from State University of New York at Buffalo.
I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.
Available virtually
Marla Hummel
Licensed Mental Health Counselors (LMHCs), like Marla Hummel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marla has a Master of Science (MS) from Drake University.
My hope is to provide a safe and supportive space where you can be yourself and feel heard without judgment. I work with adults and young adults who may be experiencing anxiety, depression, overwhelming stress, negative thought patterns, relationship difficulties, or simply feeling not like themselves.
Available virtually