Connect with Cigna providers in Sioux City, IA for Individual Therapy

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50+ therapists
A headshot image of Natalie Snyders

Natalie Snyders

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Natalie Snyders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from Drake University.

Des Moines, IA
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I work with adults experiencing depression, anxiety, stress, and life adjustments. I take a holistic approach, looking at the whole person: body, mind, and spirit. Meeting you where you are and creating a non-judgmental, safe space is central to my practice.

Available virtually

A headshot image of Charles Robson

Charles Robson

LISW
•
10+ years

Licensed Independent Social Workers (LISWs), like Charles Robson, are social workers trained to provide psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from University of Iowa College.

Maxwell, IA
Specialties
Aging
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I go by Rich. I work with adults dealing with anxiety, depression, everyday stressors, and physical health changes. I'm committed to supporting you through challenges and helping you improve your emotional well-being to find joy and purpose in your life.

Available virtually

A headshot image of Renae Ludwig

Renae Ludwig

LMHC
•
32+ years

Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renae has a Master of Science (MS) in Counseling from University of North Dakota.

Iowa
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Warm
Supportive

I have been doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening, and weekend appointments available. I see individuals, adults, couples, and families.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LISW
•
20+ years

Licensed Independent Social Workers (LISWs), like Judy Thomas, are social workers trained to provide psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Iowa
Specialties
ADHD
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LISW

Licensed Independent Social Workers (LISWs), like Marni Tartack, are social workers trained to provide psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

A headshot image of Charles King

Charles King

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Iowa
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LISW
•
11+ years

Licensed Independent Social Workers (LISWs), like Melissa Hoskins, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Iowa
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like LaQunana Cistrunk, are social workers trained to provide psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Iowa
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Mandy Doocy

Mandy Doocy

LISW
•
4+ years

Licensed Independent Social Workers (LISWs), like Mandy Doocy, are social workers trained to provide psychotherapy and counseling.

Mandy has a Master of Social Work (MSW) from Augsburg College.

Iowa
Specialties
Anxiety
Career Counseling
Stress
Style
Exploratory
Gentle
Collaborative

I am a licensed clinical social worker with a diverse background in many areas, including Mental Health Counseling, Vocational Services, Vocational Counseling, and Health and Human Services. My goal in the therapeutic process is to help clients achieve a greater sense of well-being.

Available virtually

A headshot image of Rochelle Phelps

Rochelle Phelps

LISW
•
26+ years

Licensed Independent Social Workers (LISWs), like Rochelle Phelps, are social workers trained to provide psychotherapy and counseling.

Rochelle has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Iowa
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I have a Master's in Clinical Psychology and was trained under a Psychiatrist who also practiced law for 2 years. I use a variety of techniques and tools. I practice from a faith-based perspective and meet people where they are.

Available virtually

A headshot image of Kerry Robertson

Kerry Robertson

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kerry Robertson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master in Counseling (MC) in Professional counseling from Grand Canyon University.

Burlington, IA
Specialties
Anxiety
Depression
Self Esteem
Stress
jobStress
Style
Directive
Warm
Supportive

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Carla Starr

Carla Starr

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

Iowa
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Iowa
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Nicole LoChirco

Nicole LoChirco

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.

Iowa
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Self Esteem
Style
Responsive
Approachable
Motivational

Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

Available virtually

A headshot image of Tonya Gordon

Tonya Gordon

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.

Iowa
Specialties
Anxiety
Career Counseling
Codependency
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.

Iowa
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Toni Elliott-Boulter

Toni Elliott-Boulter

LMHC
•
18+ years

Licensed Mental Health Counselors (LMHCs), like Toni Elliott-Boulter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Science (MS) Counseling psych from Tarleton State University.

Iowa
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Motivational

I am a counselor who creates a safe, non-judgmental space for clients to explore their concerns and work toward meaningful progress.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Roberta Brewer, are social workers trained to provide psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Iowa
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Bonnie Perez, are social workers trained to provide psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Iowa
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Natalie Christopherson

Natalie Christopherson

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) from Capella University.

Iowa
Specialties
Anxiety
Depression
Developmental Disorders
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Collaborative

Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.

Available virtually

A headshot image of Kelsey Kruse

Kelsey Kruse

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.

Paullina, IA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

Available virtually

A headshot image of Travis Underwood

Travis Underwood

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Travis Underwood, are social workers trained to provide psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from St. Ambrose University.

Ottumwa, IA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Available virtually

A headshot image of Lisa Fehr

Lisa Fehr

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Fehr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) in Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Iowa
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Responsive
Gentle
Collaborative

I work with clients of all ages, with the majority of my cases in anxiety, depression, ADHD, autism, or BPD, using a client-centered therapy approach. I utilize Cognitive Behavioral Therapy and Solution-Focused Therapy to help you navigate life's challenges.

Available virtually

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