How to find the right therapist in Boise, ID

When choosing a therapist in Boise, ID, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Boise, ID

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

16 therapists

Phyllis Mckinley

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Phyllis Mckinley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phyllis has a Masters of Arts (MA) in Clinical Psychology from California School of Professional Psychology and a Doctor of Psychology (PSYD) in Clinical Psychology from California School of Professional Psychology.

Boise, ID

Specialties

Grief

Addiction

Autism or Asperger's Syndrome

Parenting

School Issues

Trauma and PTSD

Style

Directive

Candid

Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health milieu. I hold both a Master’s and Doctorate degree in Clinical Psychology and has worked across multiple levels of care, including as line staff, case manager, and support staff prior to completing my doctoral training.

Next appointmentSunday, Aug 30th

Available virtually and in person

Matthew Larson

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Boise, ID

Specialties

Grief

Chronic Illness

Depression

Trauma and PTSD

Style

Responsive

Warm

Supportive

I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I attended Northwest Nazarene University and received my Master's in Clinical Social Work in 2008. I completed my Clinical hours from 2009 to 2013. I received my Clinical Social Work License in December 2013.

Next appointmentTomorrow

Available virtually and in person

Ray Cammack

Many new patients continue care with this provider

LCPC

•

22+ years

Licensed Clinical Professional Counselors (LCPCs), like Ray Cammack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Masters of Education (MED) in Counseling from Northwest Nazarene University.

Boise, ID

Specialties

Grief

Addiction

Bipolar Disorder

Family Conflict

Substance Use

Style

Responsive

Spiritual

Motivational

I specialize in treating depression, anxiety, grief and loss, substance use, and trauma.

Next appointmentMonday, Aug 31st

Available virtually

Oreana Bohenek, DSW. LCSW, BCD

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Oreana Bohenek, DSW. LCSW, BCD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oreana has a Doctor of Social Work (DSW) from University of Southern California.

Boise, ID

Specialties

Grief

Anxiety

Depression

Women's Issues

Style

Responsive

Approachable

Affirming

I've been in mental health since 1997 and know that no amount of education can replace the human experience. I look forward to talking with you about creative ways we could connect. I use multiple approaches tailored to your unique needs and strengths.

Next appointmentMonday, Aug 31st

Available virtually

You’ve reached the end of available providers in Boise, Idaho.

Explore additional virtual providers across Idaho who may be a good fit.

Elizabeth Harding

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boise State University.

Idaho

Specialties

Grief

ADHD

Anxiety

Depression

Style

Practical

Attuned

Empowering

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor with clients, who I regard as the experts in their lives.

Next appointmentMonday, Aug 31st

Available virtually

Ellen Savage

Recognized for high quality patient care

LCPC

•

39+ years

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Idaho

Specialties

Grief

Anxiety

Depression

Relationship Issues

Sex Therapy

Style

Directive

Warm

Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Next appointmentSunday, Aug 30th

Available virtually

Rosemary Wells

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Rosemary Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master in Counseling (MC) in Marriage and Family Counseling from Idaho State University.

Idaho

Specialties

Grief

Anxiety

Parenting

Self Esteem

Self-Harming

Spirituality

Style

Insightful

Warm

Supportive

Life can be confusing and overwhelming at times. I see strength in every individual that can be called on to help them create beauty in their lives. As we go through the healing process together, life can offer meaning, purpose, hope and peace.

Next appointmentWednesday, Sep 2nd

Available virtually

Stephen Yates

LMFT

•

25+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID

Specialties

Grief

Anxiety

Depression

Relationship Issues

Style

Exploratory

Spiritual

Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Next appointmentTomorrow

Available virtually

Jorge Lopez

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Jorge Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Doctor of Philosophy (PHD) in Counselor Education from Idaho State University and a Master of Science in Education (MS ED) Clinical Rehab Counseling from Georgia State University.

Idaho

Specialties

Grief

Anxiety

Career Counseling

Men's Issues

Stress

Style

Exploratory

Approachable

Empowering

I'm a bilingual therapist and the founder of a small practice, where I specialize in culturally sensitive, trauma-informed care for individuals navigating life transitions, identity, relationships, and more. My approach is strength-based and collaborative, and I'm here to create a space where you feel seen, heard, and supported.

Next appointmentMonday, Aug 31st

Available virtually

Julia Talmadge

LCSW

•

35+ years

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Idaho

Specialties

Grief

ADHD

Addiction

Bipolar Disorder

Mood Disorders

Style

Insightful

Approachable

Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Next appointmentSunday, Aug 30th

Available virtually

Nathan Johnson

Many new patients continue care with this provider

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Idaho

Specialties

Grief

ADHD

Anxiety

Depression

Stress

Style

Practical

Approachable

Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Next appointmentTuesday, Sep 1st

Available virtually

Santresda Johnson

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Idaho

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Attuned

Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Next appointmentSunday, Aug 30th

Available virtually

Justin Hughes

Many new patients continue care with this provider

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Justin Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Professional Counseling (MC) from Grand Canyon University.

Idaho

Specialties

Grief

Anger Management

Anxiety

Child Abuse or Neglect

Men's Issues

Trauma and PTSD

Style

Practical

Approachable

Curious

I provide a safe, supportive space to explore thoughts, emotions, and life challenges. I have experience helping clients with anxiety, depression, trauma, family conflict, anger management, and more. I believe in treating every person with respect, sensitivity, and compassion while working toward meaningful growth.

Next appointmentTomorrow

Available virtually

Benjamin Gatliff

LCPC

•

19+ years

Licensed Clinical Professional Counselors (LCPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Idaho

Specialties

Grief

Addiction

Bipolar Disorder

Depression

Style

Exploratory

Candid

Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Next appointmentSunday, Aug 30th

Available virtually

Heidi Reishus

LCPC

•

17+ years

Licensed Clinical Professional Counselors (LCPCs), like Heidi Reishus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) in Counseling and Human Services from University of Idaho.

Idaho

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Responsive

Warm

Curious

I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.

Next appointmentTuesday, Sep 1st

Available virtually

Heidi Hadlock-Evans

LMFT

•

12+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Hadlock-Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science (MS) from Texas Tech Health Science University and a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Idaho

Specialties

Grief

Anxiety

Depression

Self Esteem

Style

Directive

Attuned

Collaborative

I became a therapist because I've always wanted to help others. When you're working through a challenge or setback, I'll help you talk through what happened without judgment or expectations.

Next appointmentMonday, Aug 31st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Ammon Boise Caldwell Chubbuck Coeur d'Alene Eagle Hayden Idaho Falls Jerome Kuna Lewiston Meridian Moscow Mountain Home Nampa Pocatello Post Falls Rexburg Star Twin Falls

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Boise, ID

Quality care comes first at Rula

Phyllis Mckinley

Matthew Larson

Ray Cammack

Oreana Bohenek, DSW. LCSW, BCD

You’ve reached the end of available providers in Boise, Idaho.

Elizabeth Harding

Ellen Savage

Rosemary Wells

Stephen Yates

Jorge Lopez

Julia Talmadge

Nathan Johnson

Santresda Johnson

Justin Hughes

Benjamin Gatliff

Heidi Reishus

Heidi Hadlock-Evans

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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