Connect with Cognitive Behavioral (CBT) therapy in Kuna, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

A headshot image of Joni Solosabal

Joni Solosabal

LPC

Licensed Professional Counselors (LPCs), like Joni Solosabal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Idaho
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Motivational

Feeling stuck or overwhelmed? You’re not alone—I’ve been there too. I walk alongside my clients as they navigate anxiety, self-doubt, and life changes, bringing curiosity, compassion, and a good dose of understanding. My goal is to help you feel more grounded, confident, and deeply connected to yourself and the life you’re ready to create.

Available virtually

A headshot image of Melissa Anstine

Melissa Anstine

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Anstine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boise State University.

Lewiston, ID
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults and teenagers with a variety of issues, including anxiety, depression, stress, addiction, and trauma. I believe that everyone has a purpose. Every journey is unique and comes with challenges, and therapy is a great way to help you along your journey.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Idaho
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Amanda Jenson

Amanda Jenson

LPC

Licensed Professional Counselors (LPCs), like Amanda Jenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Coping Skills
Peer Relationships
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm a licensed professional counselor with over 10 years of experience working as an elementary school counselor. Throughout my career, I've supported children, families, and educators in navigating emotional, behavioral, and social challenges in both individual and group settings.

Available virtually

A headshot image of Timothy Garner

Timothy Garner

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a licensed marriage and family therapist. I am also an AAMFT-approved supervisor. I have two pre-teen kiddos and a wonderful wife who keeps me focused. Originally from Louisiana, I have moved all over the country but have resided in Utah for about 8 years. I enjoy traveling, good food, and the theater (whether movies or stage productions).

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Idaho
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Doug Hulett

Doug Hulett

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Doug Hulett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doug has a Master in Counseling, Mental Health from Idaho State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Personality Disorders
Spirituality
Style
Exploratory
Approachable
Curious

Licensed Clinical Professional Counselor with 25+ years of experience, including military service. I support general mental health concerns like anxiety, depression, and life transitions, while specializing in addiction treatment. I offer a practical, compassionate, and nonjudgmental approach.

Available virtually

A headshot image of Matthew Christensen

Matthew Christensen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Walla Walla College.

Pocatello, ID
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Attuned
Curious

I am a person-centered counselor with a warm, compassionate, and laid-back style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace to assist you with achieving your goals. I acknowledge the strength and courage it takes to seek a more fulfilling and happier life.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Shontae Cone

Shontae Cone

LPC

Licensed Professional Counselors (LPCs), like Shontae Cone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontae has a Master of Science Psychology (MSPSY) in Counseling/Sex Therapy from Capella University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I love working with clients who enjoy learning about how their mind and body work. I am curious by nature (my clients are too!) and enjoy bringing science and soul into the therapy room. Together, we discover what makes you, you. Through play, movement, and science, you explore all the ways to evolve into the life that makes sense for you.

Available virtually

A headshot image of Makayla Sundquist

Makayla Sundquist

LPC

Licensed Professional Counselors (LPCs), like Makayla Sundquist, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makayla has a Masters of Arts (MA) from Northern Arizona University.

Idaho
Specialties
Family Conflict
LGBTQIA+
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

Hello! Congratulations on taking a step to further your mental health and overall life. I have been working in mental health for 10 years. I love working through relationship struggles, identity issues, OCD, and anxiety. I am a native Idahoan and am honored to provide care for people in my home state.

Available virtually

A headshot image of Angela Fletcher

Angela Fletcher

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Angela Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from Brandman University.

Idaho Falls, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

I believe that change is always possible.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Justin Hughes

Justin Hughes

LPC

Licensed Professional Counselors (LPCs), like Justin Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Professional Counseling (MC) from Grand Canyon University.

Idaho
Specialties
Anger Management
Anxiety
Child Abuse or Neglect
Men's Issues
Trauma and PTSD
Style
Practical
Approachable
Curious

I provide a safe, supportive space to explore thoughts, emotions, and life challenges. I have experience helping clients with anxiety, depression, trauma, family conflict, anger management, and more. I believe in treating every person with respect, sensitivity, and compassion while working toward meaningful growth.

Available virtually

A headshot image of Matthew Larson

Matthew Larson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Idaho
Specialties
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work from a client-centered approach, meeting you where you're at and tailoring therapy to your unique needs. I believe there's no cookie-cutter approach to counseling, so I focus on understanding your story and creating a supportive space where you can express yourself openly.

Available virtually

A headshot image of Paris Conwell

Paris Conwell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Paris Conwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science (MS) in Clinical Mental Health Counseling from Prescott College.

Twin Falls, ID
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I specialize in helping women regulate their nervous systems, heal from relational and childhood trauma, navigate chronic and hormonal health issues, and reconnect with themselves. I support men with emotional growth and practical tools for managing depression, anxiety, and their mental health.

Available virtually

A headshot image of Toni Privado

Toni Privado

LPC
3+ years

Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) Mental Health Counseling from University of Cumberland.

Idaho
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

Available virtually

A headshot image of Crystal Davis

Crystal Davis

LPC
2+ years

Licensed Professional Counselors (LPCs), like Crystal Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Liberty University.

Moscow, ID
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I often use Cognitive Behavioral Therapy in my practice but I also utilize other strategies.

Available virtually

A headshot image of Janet Slater

Janet Slater

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Michele Unsworth

Michele Unsworth

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Michele Unsworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master in Counseling (MC) in Education & Career Counseling from Whitworth College.

Coeur D'Alene, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm genuinely interested in people and learning about the lives, thoughts, and emotional experiences of others. I work with a variety of people from late adolescents to elders. I specialize in anxiety, stress management, depression, bipolar disorder, trauma, PTSD, substance use and abuse, and co-dependence.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Kaitlyn Mecham

Kaitlyn Mecham

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kaitlyn Mecham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master in Counseling (MC) from Northwest Nazarene University.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes tremendous courage to reach out for help, and I'm honored you're taking these first steps toward growth and healing. Finding a counselor can feel intimidating and overwhelming. My hope is that you find the very best fit for yourself, and I would be honored to accompany you on this journey.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Idaho
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

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