Connect with Cognitive Behavioral (CBT) therapy in Lewiston, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Idaho
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Chelsea Zinke

Chelsea Zinke

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Science (MS) in Martial and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

Helping people help themselves is a passion that I have had for years. Being able to see the look on someone's face when they realize their true potential, find a solution to a problem, or discover hope in amongst chaos is a beautiful experience.

Available virtually

A headshot image of Angela Fletcher

Angela Fletcher

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from Brandman University.

Idaho Falls, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

I believe that change is always possible.

Available virtually

A headshot image of Heidi Hadlock-Evans

Heidi Hadlock-Evans

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Hadlock-Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science (MS) from Texas Tech Health Science University and a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Idaho
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Attuned
Collaborative

I became a therapist because I've always wanted to help others. When you're working through a challenge or setback, I'll help you talk through what happened without judgment or expectations.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Idaho
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Kelly Corley

Kelly Corley

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Children and Family Services from California State University, Sacramento.

Meridian, ID
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Michaela Millstein

Michaela Millstein

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Michaela Millstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master's in Counseling (MC) in Addiction and Mental Health from Boise State University.

Idaho
Specialties
Addiction
Child Abuse or Neglect
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

If you are wanting to understand yourself better and the "why" behind the way you act then you are in the right place. I help clients navigate their lives, the good, the bad, and the ugly, so they can gain insight into their own behaviors and how they impact life. My goal is to help you discover yourself so you can be your BEST SELF!

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Rebecca Hayes

Rebecca Hayes

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rebecca Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts in Counseling from Adams State College.

Idaho
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling from Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Todd Harris

Todd Harris

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Todd Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Todd has a Masters of Education (MED) in School Counseling from Grand Canyon University.

Kuna, ID
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Attuned
Supportive

I support individuals in navigating life's difficult challenges involving mental health, decision-making, relationships, and working towards healing.

Available virtually

A headshot image of Caycee Terrell-Vining

Caycee Terrell-Vining

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Caycee Terrell-Vining, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caycee has a Masters of Education (MED) in Counseling Education from Southeastern Louisiana University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is person-centered openness and meeting you where you are.

Available virtually

A headshot image of Lisa Kennedy

Lisa Kennedy

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Idaho
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

Idaho
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Samantha Wilson

Samantha Wilson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
ADHD
Anxiety
Coping Skills
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Empowering

I'm a Licensed Clinical Social Worker providing trauma-informed virtual therapy for women and families throughout Utah and Idaho. I specialize in helping women, mothers, and caregivers navigate trauma, anxiety, attachment, parenting challenges, and life transitions through a compassionate, relationship-centered approach.

Available virtually

A headshot image of Spencer Thueson

Spencer Thueson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Spencer Thueson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spencer has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Rexburg, ID
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.

Available virtually

A headshot image of Brie Gitthens

Brie Gitthens

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brie Gitthens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie has a Masters of Arts (MA) from Appalachian State University.

Idaho Falls, ID
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I am a licensed marriage and family therapist (LMFT) in Idaho, and I work with clients statewide via telehealth. I am dedicated to helping individuals (children, teens, adults), couples, and families navigate life's challenges with empathy and acceptance, no matter your struggle. Let's begin today, working together to help you find healing.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

Idaho
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Joni Solosabal

Joni Solosabal

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Joni Solosabal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joni has a Master in Counseling (MC) from Liberty University.

Idaho
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Motivational

Feeling stuck or overwhelmed? You’re not alone—I’ve been there too. I walk alongside my clients as they navigate anxiety, self-doubt, and life changes, bringing curiosity, compassion, and a good dose of understanding. My goal is to help you feel more grounded, confident, and deeply connected to yourself and the life you’re ready to create.

Available virtually

A headshot image of Philip Sheridan

Philip Sheridan

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Philip Sheridan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from Boise State University.

Boise, ID
Specialties
Addiction
Alcohol Use
Life Transitions
Stress
Substance Use
Style
Directive
Gentle
Supportive

I am passionate about being a partner on your journey. Making the decision to enter therapy takes courage and vulnerability, and I honor that. I bring experience in clinical practice, organizational transformation, and leadership to our work together.

Available virtually

A headshot image of Crystal Davis

Crystal Davis

LPC
3+ years

Licensed Professional Counselors (LPCs), like Crystal Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Liberty University.

Moscow, ID
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I often use Cognitive Behavioral Therapy in my practice but I also utilize other strategies.

Available virtually

A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Rosemary Wells

Rosemary Wells

LPC
8+ years

Licensed Professional Counselors (LPCs), like Rosemary Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master in Counseling (MC) in Marriage and Family Counseling from Idaho State University.

Idaho
Specialties
Anxiety
Parenting
Self Esteem
Self-Harming
Spirituality
Style
Insightful
Warm
Supportive

Life can be confusing and overwhelming at times. I see strength in every individual that can be called on to help them create beauty in their lives. As we go through the healing process together, life can offer meaning, purpose, hope and peace.

Available virtually

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