Connect with Cognitive Behavioral (CBT) therapy in Mountain Home, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Lori Sanders

Lori Sanders

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Sanders, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University Satellite Campus (2010.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

We all live with patterns from life experiences that affect our personal, professional, and relational functioning. You may have anxiety, need to control, choose unhealthy relationships, or repeat parenting patterns. If you're looking for a happier, healthier, more empowered life, I'd love to work with you.

Available virtually

A headshot image of Bret Wixom

Bret Wixom

LCSW

Licensed Clinical Social Workers (LCSWs), like Bret Wixom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Master of Social Work (MSW) from Walla Walla College.

Idaho
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Motivational

These days are difficult for everyone. It's easy to feel stuck or out of control. I want to understand your feelings and the issues that cause those feelings. Once we understand things together, we can work together to solve and resolve. I'd love to work with you. Let's make this happen, together.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Janet Slater

Janet Slater

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Molly McNevin

Molly McNevin

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Molly McNevin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Thank you for taking this important step toward therapy. Finding a therapist you feel comfortable and safe with matters. I strive to empower each person I work with to feel confident in their abilities to navigate all that life entails.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Matthew Christensen

Matthew Christensen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Walla Walla College.

Pocatello, ID
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Attuned
Curious

I am a person-centered counselor with a warm, compassionate, and laid-back style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace to assist you with achieving your goals. I acknowledge the strength and courage it takes to seek a more fulfilling and happier life.

Available virtually

A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

A headshot image of Matthew Larson

Matthew Larson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Idaho
Specialties
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work from a client-centered approach, meeting you where you're at and tailoring therapy to your unique needs. I believe there's no cookie-cutter approach to counseling, so I focus on understanding your story and creating a supportive space where you can express yourself openly.

Available virtually

A headshot image of Caycee Terrell-Vining

Caycee Terrell-Vining

LPC
11+ years

Licensed Professional Counselors (LPCs), like Caycee Terrell-Vining, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caycee has a Masters of Education (MED) in Counseling Education from Southeastern Louisiana University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is person-centered openness and meeting you where you are.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Idaho
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Kaitlyn Mecham

Kaitlyn Mecham

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kaitlyn Mecham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master in Counseling (MC) from Northwest Nazarene University.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes tremendous courage to reach out for help, and I'm honored you're taking these first steps toward growth and healing. Finding a counselor can feel intimidating and overwhelming. My hope is that you find the very best fit for yourself, and I would be honored to accompany you on this journey.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Idaho
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Idaho
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Makayla Sundquist

Makayla Sundquist

LPC

Licensed Professional Counselors (LPCs), like Makayla Sundquist, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makayla has a Masters of Arts (MA) from Northern Arizona University.

Idaho
Specialties
Family Conflict
LGBTQIA+
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

Hello! Congratulations on taking a step to further your mental health and overall life. I have been working in mental health for 10 years. I love working through relationship struggles, identity issues, OCD, and anxiety. I am a native Idahoan and am honored to provide care for people in my home state.

Available virtually

A headshot image of Garlena Rumsey

Garlena Rumsey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Garlena Rumsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garlena has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from Capella University.

Idaho
Specialties
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Supportive

I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic therapies, taking an eclectic treatment approach to each person's individual needs.

Available virtually

A headshot image of Shontae Cone

Shontae Cone

LPC

Licensed Professional Counselors (LPCs), like Shontae Cone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontae has a Master of Science Psychology (MSPSY) in Counseling/Sex Therapy from Capella University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I love working with clients who enjoy learning about how their mind and body work. I am curious by nature (my clients are too!) and enjoy bringing science and soul into the therapy room. Together, we discover what makes you, you. Through play, movement, and science, you explore all the ways to evolve into the life that makes sense for you.

Available virtually

A headshot image of Joniah Sauberan

Joniah Sauberan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joniah Sauberan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joniah has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho Falls, ID
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I work with young adults, adults, and couples, figuring out life, relationships, and everything in between. My style is warm, down-to-earth, and a little humorous. Therapy with me feels like a real conversation, and you definitely don’t need to have it all together to show up!

Available virtually

A headshot image of Ronald Whittington

Ronald Whittington

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ronald Whittington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Doctor of Professional Counseling (DPC) from Mississippi College and a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Idaho
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with individuals, couples, and families navigating relationship challenges, anxiety, trauma, and life transitions. My focus is on helping you realize your potential and experience a more satisfied life. I provide compassionate, tailored support to help you move through difficult situations.

Available virtually

A headshot image of Joni Solosabal

Joni Solosabal

LPC

Licensed Professional Counselors (LPCs), like Joni Solosabal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Idaho
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Motivational

Feeling stuck or overwhelmed? You’re not alone—I’ve been there too. I walk alongside my clients as they navigate anxiety, self-doubt, and life changes, bringing curiosity, compassion, and a good dose of understanding. My goal is to help you feel more grounded, confident, and deeply connected to yourself and the life you’re ready to create.

Available virtually

A headshot image of Cheryl Gimmeson

Cheryl Gimmeson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Gimmeson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I became a therapist after navigating many challenges in my own life. I like to share the tools and skills I've learned to help others navigate life's challenges and setbacks that we all face.

Available virtually

A headshot image of Timothy Garner

Timothy Garner

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a licensed marriage and family therapist. I am also an AAMFT-approved supervisor. I have two pre-teen kiddos and a wonderful wife who keeps me focused. Originally from Louisiana, I have moved all over the country but have resided in Utah for about 8 years. I enjoy traveling, good food, and the theater (whether movies or stage productions).

Available virtually

A headshot image of Erin Webb

Erin Webb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erin Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in MARRIAGE AND FAMILY THERAPY from Liberty University.

Twin Falls, ID
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families find clarity, healing, and connection. I specialize in Marriage and Family Systems, looking at the full picture of your life to create lasting change. Whether you're navigating relationship challenges, emotional stress, or personal growth, my mission is to support and empower you to thrive.

Available virtually

A headshot image of Rosalie Sanders

Rosalie Sanders

LPC
3+ years

Licensed Professional Counselors (LPCs), like Rosalie Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalie has a Masters of Arts (MA) in Counseling from Boise State University.

Nampa, ID
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm here to create an environment where you feel acknowledged and empowered. Whether you're overwhelmed, frustrated, or wanting a thoughtful listener to help navigate life's challenges, I'm here to listen with care. I want therapy to feel like a place that settles you, brings peace, and helps you gain clarity.

Available virtually

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