Connect with Cognitive Behavioral (CBT) therapy in Mountain Home, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Lori Sanders

Lori Sanders

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Sanders, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University Satellite Campus (2010.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

We all live with patterns from life experiences that affect our personal, professional, and relational functioning. You may have anxiety, need to control, choose unhealthy relationships, or repeat parenting patterns. If you're looking for a happier, healthier, more empowered life, I'd love to work with you.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Joniah Sauberan

Joniah Sauberan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joniah Sauberan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joniah has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho Falls, ID
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I work with young adults, adults, and couples, figuring out life, relationships, and everything in between. My style is warm, down-to-earth, and a little humorous. Therapy with me feels like a real conversation, and you definitely don’t need to have it all together to show up!

Available virtually

A headshot image of Crystal Davis

Crystal Davis

LPC
2+ years

Licensed Professional Counselors (LPCs), like Crystal Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Liberty University.

Moscow, ID
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I often use Cognitive Behavioral Therapy in my practice but I also utilize other strategies.

Available virtually

A headshot image of Toni Privado

Toni Privado

LPC
3+ years

Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) Mental Health Counseling from University of Cumberland.

Idaho
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

Available virtually

A headshot image of Spencer Thueson

Spencer Thueson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Spencer Thueson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spencer has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Rexburg, ID
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Ellen Savage

Ellen Savage

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Amanda Jenson

Amanda Jenson

LPC

Licensed Professional Counselors (LPCs), like Amanda Jenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Coping Skills
Peer Relationships
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm a licensed professional counselor with over 10 years of experience working as an elementary school counselor. Throughout my career, I've supported children, families, and educators in navigating emotional, behavioral, and social challenges in both individual and group settings.

Available virtually

A headshot image of Joni Solosabal

Joni Solosabal

LPC

Licensed Professional Counselors (LPCs), like Joni Solosabal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Idaho
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Motivational

Feeling stuck or overwhelmed? You’re not alone—I’ve been there too. I walk alongside my clients as they navigate anxiety, self-doubt, and life changes, bringing curiosity, compassion, and a good dose of understanding. My goal is to help you feel more grounded, confident, and deeply connected to yourself and the life you’re ready to create.

Available virtually

A headshot image of Bret Wixom

Bret Wixom

LCSW

Licensed Clinical Social Workers (LCSWs), like Bret Wixom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Master of Social Work (MSW) from Walla Walla College.

Idaho
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Motivational

These days are difficult for everyone. It's easy to feel stuck or out of control. I want to understand your feelings and the issues that cause those feelings. Once we understand things together, we can work together to solve and resolve. I'd love to work with you. Let's make this happen, together.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Star, ID
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Idaho
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Timothy Garner

Timothy Garner

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a licensed marriage and family therapist. I am also an AAMFT-approved supervisor. I have two pre-teen kiddos and a wonderful wife who keeps me focused. Originally from Louisiana, I have moved all over the country but have resided in Utah for about 8 years. I enjoy traveling, good food, and the theater (whether movies or stage productions).

Available virtually

A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

A headshot image of Makayla Sundquist

Makayla Sundquist

LPC

Licensed Professional Counselors (LPCs), like Makayla Sundquist, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makayla has a Masters of Arts (MA) from Northern Arizona University.

Idaho
Specialties
Family Conflict
LGBTQIA+
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

Hello! Congratulations on taking a step to further your mental health and overall life. I have been working in mental health for 10 years. I love working through relationship struggles, identity issues, OCD, and anxiety. I am a native Idahoan and am honored to provide care for people in my home state.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Idaho
Specialties
Trauma and PTSD
Style
Responsive
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Shontae Cone

Shontae Cone

LPC

Licensed Professional Counselors (LPCs), like Shontae Cone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontae has a Master of Science Psychology (MSPSY) in Counseling/Sex Therapy from Capella University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I love working with clients who enjoy learning about how their mind and body work. I am curious by nature (my clients are too!) and enjoy bringing science and soul into the therapy room. Together, we discover what makes you, you. Through play, movement, and science, you explore all the ways to evolve into the life that makes sense for you.

Available virtually

A headshot image of Justin Hughes

Justin Hughes

LPC

Licensed Professional Counselors (LPCs), like Justin Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Professional Counseling (MC) from Grand Canyon University.

Idaho
Specialties
Anger Management
Anxiety
Child Abuse or Neglect
Men's Issues
Trauma and PTSD
Style
Practical
Approachable
Curious

I provide a safe, supportive space to explore thoughts, emotions, and life challenges. I have experience helping clients with anxiety, depression, trauma, family conflict, anger management, and more. I believe in treating every person with respect, sensitivity, and compassion while working toward meaningful growth.

Available virtually

A headshot image of Rosalie Sanders

Rosalie Sanders

LPC
3+ years

Licensed Professional Counselors (LPCs), like Rosalie Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalie has a Masters of Arts (MA) in Counseling from Boise State University.

Nampa, ID
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm here to create an environment where you feel acknowledged and empowered. Whether you're overwhelmed, frustrated, or wanting a thoughtful listener to help navigate life's challenges, I'm here to listen with care. I want therapy to feel like a place that settles you, brings peace, and helps you gain clarity.

Available virtually

A headshot image of Robert Hardee

Robert Hardee

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Robert Hardee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Mental Health from University of Phoenix.

Idaho
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Collaborative

Using Cognitive Behavioral and Solution-Focused therapy, I help clients reach their goals and start feeling more hope and contentment in their lives.

Available virtually

A headshot image of Doug Hulett

Doug Hulett

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Doug Hulett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doug has a Master in Counseling, Mental Health from Idaho State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Personality Disorders
Spirituality
Style
Exploratory
Approachable
Curious

Licensed Clinical Professional Counselor with 25+ years of experience, including military service. I support general mental health concerns like anxiety, depression, and life transitions, while specializing in addiction treatment. I offer a practical, compassionate, and nonjudgmental approach.

Available virtually

A headshot image of Garlena Rumsey

Garlena Rumsey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Garlena Rumsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garlena has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from Capella University.

Idaho
Specialties
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Supportive

I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic therapies, taking an eclectic treatment approach to each person's individual needs.

Available virtually

A headshot image of Janet Slater

Janet Slater

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Mark Smith

Mark Smith

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mark Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Boise, ID
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I use a person-centered approach to work with teens and adults who have anxiety, stress, depression, trauma, and ADHD/OCD. My goal is to help you navigate challenges and develop skills for a more optimistic view of life and yourself.

Available virtually

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