Connect with Cognitive Behavioral (CBT) therapy in Nampa, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Elsa Willis

Elsa Willis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Elsa Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Mental Health Counseling from Walden University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges.

Available virtually

A headshot image of Juliann Jeppsen

Juliann Jeppsen

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Juliann Jeppsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliann has a Doctor of Philosophy (PHD) from University of Utah.

Idaho
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Motivational

Welcome! My journey to becoming a therapist taught me one truth: growth is always possible. With advanced training and military experience, I bring resilience and hope to every session. Together, we’ll turn challenges into opportunities and help you create the life you deserve.

Available virtually

A headshot image of Kersten Timme

Kersten Timme

LPC

Licensed Professional Counselors (LPCs), like Kersten Timme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kersten has a Masters of Education (MED) in Clinical Mental Health Counseling from Wichita State University.

Boise, ID
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I work with people who are feeling stuck, overwhelmed, or weighed down by past and present experiences. My approach is trauma-informed and grounded in understanding, acceptance, and unconditional positive regard.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Idaho
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Paris Conwell

Paris Conwell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Paris Conwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science (MS) in Clinical Mental Health Counseling from Prescott College.

Twin Falls, ID
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I specialize in helping women regulate their nervous systems, heal from relational and childhood trauma, navigate chronic and hormonal health issues, and reconnect with themselves. I support men with emotional growth and practical tools for managing depression, anxiety, and their mental health.

Available virtually

A headshot image of Beth Winegar

Beth Winegar

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Beth Winegar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Northwest Nazarene University.

Ammon, ID
Specialties
Anxiety
Depression
Domestic Violence
Style
Exploratory
Approachable
Curious

I specialize in EMDR, CBT, and DBT to help clients overcome the challenges they face.

Available virtually

A headshot image of Kevin Wilbanks

Kevin Wilbanks

Many new patients continue care with this provider

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

Available virtually

A headshot image of George Smiledge

George Smiledge

LPC

Licensed Professional Counselors (LPCs), like George Smiledge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Coeur D'Alene, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Many are seeking clarity and direction. For some, it's the past chasing us. For others, it's the unknowns of the future. These thoughts become the cornerstone of anxiety, depression, and trauma, making even simple things difficult. I truly believe none of us has been dealt a hand that cannot be managed. Allow me to join you in your fight.

Available virtually

A headshot image of Talita Jackson

Talita Jackson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Talita Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talita has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I am a licensed marriage and family therapist in California and Idaho with 20 years of experience, specializing in working with adolescents and young adults. I provide compassionate, evidence-based care for individuals facing anxiety, depression, ADHD, bipolar disorder, personality disorders, and trauma. My commitment is to create a safe space.

Available virtually

A headshot image of Heidi Ryan

Heidi Ryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Heidi Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from University of Utah and a Master of Arts (MA) in Education from University of Phoenix.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Whether you are beginning therapy for the first time or resuming the process, I am here to support you. Healing is achievable, and together we can develop a path forward that respects your resilience and individual journey. Engaging in therapy is a commendable decision, and you do not have to navigate it alone.

Available virtually

A headshot image of Sunny Rourke

Sunny Rourke

LPC

Licensed Professional Counselors (LPCs), like Sunny Rourke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) Masters of Clinical Mental Health Counseling with an Emphasis in Trauma from Grand Canyon University and a Masters of Public Health (MPH) from Grand Canyon University.

Idaho
Specialties
Coping Skills
Infidelity
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Directive
Gentle
Supportive

Feeling overwhelmed or unsure how to move forward? You don’t have to figure it out alone. I help adults work through anxiety, relationship challenges, and past experiences with compassion and care. My goal is to help you feel more grounded, confident, and supported as you move toward healing.

Available virtually

A headshot image of Virginia Bautista

Virginia Bautista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Bautista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) in Addictions from Walden University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Candid
Supportive

I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Idaho
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Idaho
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Keith Davis

Keith Davis

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Keith Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I believe that everyone can lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance.

Available virtually

A headshot image of Makayla Sundquist

Makayla Sundquist

LPC

Licensed Professional Counselors (LPCs), like Makayla Sundquist, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makayla has a Masters of Arts (MA) from Northern Arizona University.

Idaho
Specialties
Family Conflict
LGBTQIA+
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

Hello! Congratulations on taking a step to further your mental health and overall life. I have been working in mental health for 10 years. I love working through relationship struggles, identity issues, OCD, and anxiety. I am a native Idahoan and am honored to provide care for people in my home state.

Available virtually

A headshot image of KATHARINE JAMISON

KATHARINE JAMISON

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like KATHARINE JAMISON, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KATHARINE has a Master's in Counseling (MC) in Student Affairs Counseling from Idaho State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I specialize in helping clients build emotional well-being, create healthy boundaries, and navigate life's challenges with confidence and authenticity. I provide a supportive space to explore what's holding you back and work toward meaningful, lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.