Connect with Cognitive Behavioral (CBT) therapy in Idaho

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kaitlyn Mecham

Kaitlyn Mecham

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kaitlyn Mecham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master in Counseling (MC) from Northwest Nazarene University.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes tremendous courage to reach out for help, and I'm honored you're taking these first steps toward growth and healing. Finding a counselor can feel intimidating and overwhelming. My hope is that you find the very best fit for yourself, and I would be honored to accompany you on this journey.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Rosalie Sanders

Rosalie Sanders

LPC
3+ years

Licensed Professional Counselors (LPCs), like Rosalie Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalie has a Masters of Arts (MA) in Counseling from Boise State University.

Nampa, ID
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I’m an LPC based here in Idaho, providing therapy to clients across the state through telehealth. I’m here to create an environment where you feel acknowledged and empowered. Whether you’re feeling overwhelmed, frustrated, or simply wanting a thoughtful listener to help you navigate life’s challenges, I’m here to listen with care and intention.

Available virtually

A headshot image of Ellen Savage

Ellen Savage

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Jamey Miller

Jamey Miller

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jamey Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamey has a Master of Science (MS) Clinical Mental Health from Northwest Nazarene University.

Idaho
Specialties
Addiction
Codependency
Men's Issues
Schizophrenia
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am passionate about helping individuals, couples, and families navigate life's challenges while building resilience, improving relationships, and creating meaningful change. My approach is compassionate, supportive, and solution-focused, blending practical skills with deeper exploration to help clients gain insight and move forward.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Idaho
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Famous Erwin

Famous Erwin

LPC

Licensed Professional Counselors (LPCs), like Famous Erwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Famous has a Master's in Counseling (MC) in Mental Health from Webster.

Idaho
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Curious

Using evidence-based approaches like Cognitive Behavioral Therapy and Person-Centered Therapy, I work with clients experiencing anxiety, depression, trauma, and life stress to help them build resilience.

Available virtually

A headshot image of Cathleen Rodriguez

Cathleen Rodriguez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cathleen Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master in Counseling (MC) in Professional Counseling from Grand Canyon University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Counseling is the unique journey of one person’s self-discovery, acceptance, forgiveness, and act of letting go in order to obtain the potential they desire (which already resides within them) through the utilization of skills and tools taught to them by the counselor. The counselor is the facilitator of change and health improvement.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Star, ID
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Idaho
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Cesar Bustamante

Cesar Bustamante

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cesar Bustamante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cesar has a Masters of Arts (MA) in Mental Health Counseling from University of the Cumberlands.

Idaho
Specialties
Anxiety
Depression
Style
Directive
Candid
Collaborative

I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I help people who have anxiety and depression issues, as well as helping couples heal. I also work with people who have autism and ADHD.

Available virtually

A headshot image of Tashinika Crowley

Tashinika Crowley

LPC
7+ years

Licensed Professional Counselors (LPCs), like Tashinika Crowley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashinika has a Master of Science (MS) from Mississippi College.

Idaho
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

I am a Licensed Professional Counselor for the state of Mississippi. I have over 10 years of experience working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020 and my Master's in Counseling from Mississippi College in 2013.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Beth Winegar

Beth Winegar

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Beth Winegar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Northwest Nazarene University.

Ammon, ID
Specialties
Anxiety
Depression
Domestic Violence
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) based in the Eastern Idaho area. I have been in practice for 17 years and work with clients throughout Idaho via telehealth services. I specialize in working with individuals who have experienced trauma, particularly victims of domestic violence and adolescents.

Available virtually

A headshot image of Janet Slater

Janet Slater

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Christin Hardester

Christin Hardester

Many new patients continue care with this provider

LCSW
37+ years

Licensed Clinical Social Workers (LCSWs), like Christin Hardester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christin has a Master of Social Work (MSW) from Southwest Texas State University.

Boise, ID
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Attuned
Supportive

I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil. I will meet you where you are, from a place filled with empathy and without judgment.

Available virtually

A headshot image of Amanda Jenson

Amanda Jenson

LPC

Licensed Professional Counselors (LPCs), like Amanda Jenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Coping Skills
Peer Relationships
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm a licensed professional counselor with over 10 years of experience working as an elementary school counselor. Throughout my career, I've supported children, families, and educators in navigating emotional, behavioral, and social challenges in both individual and group settings.

Available virtually

A headshot image of Benjamin Di Biase

Benjamin Di Biase

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Di Biase, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Eastern Washington University.

Idaho
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Ben has 20+ Years in the helping profession, including street work with homeless people, community development in Africa, institutional mental health, end-of-life care, resettlement with refugees, and multimodal therapy as Master's level LICSW. “Whatever Challenge you’re facing, we'll find a way forward that you can Feel Good about!"

Available virtually

A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

A headshot image of Kristina Lampe

Kristina Lampe

Recognized for high quality patient care

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Lampe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Masters of Education (MED) from Northwest Nazarene University.

Meridian, ID
Specialties
Addiction
Anxiety
Depression
Style
Directive
Candid
Collaborative

I am a licensed clinical professional counselor (LCPC) based in Meridian, Idaho, offering statewide services through telehealth. I specialize in working with adults struggling with depression, anxiety, stress, grief, and addictions. Additionally, I provide counseling to teenagers facing challenges with behaviors, mental health, and family dynamics.

Available virtually

A headshot image of Wendy Raskey

Wendy Raskey

LCP

Licensed Clinical Psychologists (LCPs), like Wendy Raskey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) from The Chicago School of Professional Psychology, a Masters of Arts (MA) in Clinical Psychology with Specialty in Somatic Psychology from Santa Barbara Graduate Institute and a Masters of Arts (MA) in Dance/Movement Therapy from University of California, Los Angeles.

Idaho
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome! I am a licensed clinical psychologist in CA and ID. I provide evidence-based care for adults facing mental health struggles with an approach that is collaborative and holistic. I support individuals who may be dealing with trauma, other stressors, or life transitions, and a range of complex psychological concerns.

Available virtually

A headshot image of Kimberly Bristow

Kimberly Bristow

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bristow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Industrial/Organizational Psychology from University of Nebraska at Omaha and a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Anxiety
Career Counseling
Eating Disorders
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

Feeling like everyone else has the guidebook to life and you weren’t there the day it was handed out? You are not alone. I help clients navigate anxiety, self-doubt, and the many challenges they encounter. Together, we will envision and define the life you want to live while developing the tools needed in order to address obstacles along the way.

Available virtually

A headshot image of Jo-Ellen Watson

Jo-Ellen Watson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.

Idaho
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.

Available virtually

A headshot image of Garlena Rumsey

Garlena Rumsey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Garlena Rumsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garlena has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from Capella University and a Master of Science (MS) in Mental Health Counseling from Capella University.

Idaho
Specialties
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Supportive

I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic therapies, taking an eclectic treatment approach to each person's individual needs.

Available virtually

Continue exploring providers