Connect with Acceptance and Commitment (ACT) therapy in Arlington Heights, IL
Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Howard
Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change
Available virtually and in person
Shari Tucker
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shari has a Master of Science (MS) in Counseling from Northern Illinois University.
I'm passionate about supporting adults navigating life's challenges. Whether you're coping with stress, anxiety, depression, social pressures, relationship concerns, life transitions, or seeking personal growth, I'm here to listen and help.
Available virtually
Maria Mangiardi
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Community Counseling from National-Louis University.
My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.
Available virtually
Robert Whiting
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.
Available virtually
Ryan Sheehan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.
I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.
Available virtually
Charles King
Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.
I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.
Available virtually
Stephen Hansen
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Stephen Hansen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Doctor of Psychology (PSYD) in Clinical Psychology from Roosevelt University.
I work with adults and late teens from diverse backgrounds, helping them navigate challenges like anxiety, depression, substance use, and mood disorders. I also support caregivers of dementia patients, offering compassionate guidance during difficult transitions.
Available virtually
Whitney Perdun
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.
I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.
Available virtually
Christopher Legan
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.
I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.
Available virtually
Aillen Ford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aillen has a Master of Social Work (MSW) from Southern Illinois University.
I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.
Available virtually
Jeffrey Caldcleugh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jeffrey Caldcleugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) from Loyola University.
I am a therapist who uses a collaborative and strengths-based approach with each of my clients. I have been privileged to walk alongside individuals and families as they courageously encounter their vulnerabilities.
Available virtually
Kelly Oreskovic
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Anastasia Zubek
Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.
Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.
Available virtually
Joshua Hardwick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.
Available virtually
Bryna Bosley
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryna has a Master of Social Work (MSW) from Wayne State University.
I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Available virtually
Jeanelle Kline
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jeanelle Kline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanelle has a Master of Social Work (MSW) from The University of Texas at Arlington.
Are you tired of spending all your time in therapy educating your therapist instead of working on what you need? Looking for a therapist who specializes in patient-centered, compassionate, and affirming care?
Available virtually
Jacqueline Ritz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Masters of Arts (MA) from Argosy University.
I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.
Available virtually
Barbara Adams
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.
I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.
Available virtually
Nadia Bhatti
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nadia has a Master of Social Work (MSW) from Aurora University.
I believe prioritizing your mental health is the key to happiness and stability. I focus on clients struggling with anxiety, depression, relationships, and life changes. As a relational and solution-focused therapist, my approach welcomes lasting change. I also use EMDR therapy to help process and resolve traumatic memories.
Available virtually
Diane Henning
Licensed Clinical Professional Counselors (LCPCs), like Diane Henning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diane has a Master of Science in Education (MS ED) from Northern Illinois University and a Master's of Arts (MA) in Sociology/Criminology/Families in the Criminal Justice System from Northern Illinois University.
I work with clients navigating self-esteem, grief, trauma, life transitions, relationships, and mental health challenges, including mood and anxiety. My approach creates a safe space where you can explore and overcome barriers to reach your goals.
Available virtually
Julieann Robinson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.
Available virtually
Yancy Cruz
Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yancy has a Doctor of Philosophy (PHD) Rehabilitaion Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) Rehabilitation Counselor from University of Puerto Rico Rio Piedras Campus.
Yancy Cruz is passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, Dr. Cruz understands that everyone deserves to be heard, understood, and healed through their adversities.
Available virtually
Garcsa Brooks
Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.
Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.
Available virtually
Nicole Potter
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Indiana University (2020).
I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.
Available virtually
Leslie Zarker
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.
I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.
Available virtually