Connect with Acceptance and Commitment (ACT) therapy in Arlington Heights, IL
Quality care comes first at Rula
We regularly review providers to ensure quality
Susan Rick
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.
I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.
Available virtually
Carol Holmes
Licensed Clinical Social Workers (LCSWs), like Carol Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Master of Social Work (MSW) from Governors State University.
My approach blends existential and mindfulness-based principles to help you find meaning while staying present with your experiences.
Available virtually
Jarrett Langfitt
Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jarrett has a Master of Social Work (MSW) from University of Chicago.
Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.
Available virtually
Stephen Hansen
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Stephen Hansen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Doctor of Psychology (PSYD) in Clinical Psychology from Roosevelt University.
I work with adults and late teens from diverse backgrounds, helping them navigate challenges like anxiety, depression, substance use, and mood disorders. I also support caregivers of dementia patients, offering compassionate guidance during difficult transitions.
Available virtually
Jessica Stear
Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.
Available virtually
Kendra Spiva
Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.
I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.
Available virtually
Robin Poage
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.
I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.
Available virtually
Ja'Nera Johnson
Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.
As a Louisiana native and LCSW, I am passionate about helping individuals, groups and families navigate life's challenges. I have experience working in a variety of clinical settings with a variety of clinical presentations. I am trained in EMDR and other evidence-based approaches, specific to needs. I'm trauma-informed but not limited to it.
Available virtually
Akamin Nkengaka
Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.
Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.
Available virtually
Noel Elrod
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Noel Elrod, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Doctor of Philosophy (PHD) in Clinical Psychology from Saint Louis University.
Change is hard, and my goal is to make it easier. Whether you're navigating a life transition, managing daily stress, wanting to be a better parent, or making health-related changes, I'm here for you. Together, we'll figure out where you are, where you'd like to be, and the best way to get there.
Available virtually
Alesha Caldwell
Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master of Social Work (MSW) from College of Staten Island.
As a licensed mental health therapist, certified Life Coach, and Clinical psychologist, I specialize in treating a wide range of mental health concerns, including career anxiety, depression, PTSD, grief, anger, and more. I focus on creating individualized treatment plans tailored to each client’s specific needs.
Available virtually
Masi Kadzai
Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.
I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.
Available virtually
Jacqueline Ritz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Arts (MA) from Argosy University.
I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.
Available virtually
Dara Winley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Dara Winley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dara has a Doctor of Philosophy (PHD) in Couple and Family Therapy from Drexel University and a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.
Navigating uncertainty can be challenging. Reaching out for help is a courageous step, and I'm honored to walk alongside you on your journey toward healing. My approach is client-centered, justice-focused, and collaborative, grounded in a systemic perspective that prioritizes your unique needs and concerns.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Ryan Sheehan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.
I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.
Available virtually
Yancy Cruz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yancy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) in Rehabilitation Counseling from University of Puerto Rico Rio Piedras Campus.
I am passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, I understand that everyone deserves to be heard, understood, and healed through their adversities.
Available virtually
Julia Lopez
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Masters of Arts (MA) from Marylhurst University.
I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.
Available virtually
Garcsa Brooks
Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.
Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.
Available virtually
Kelly Oreskovic
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Hannah Schnucker
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master in Counseling (MC) from Adler University.
I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.
Available virtually
Charles King
Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.
I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.
Available virtually
Juanita Smith
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juanita has a Master of Science (MS) in Counseling from National-Louis University.
I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.
Available virtually
Breshonti Galloway
Licensed Clinical Social Workers (LCSWs), like Breshonti Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breshonti has a Master of Social Work (MSW) in Clinical Social Work from Southern Illinois University.
I work with people navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, and stress. My focus is creating a space where you can explore what matters most and find your path forward.
Available virtually
Bryna Bosley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryna has a Master of Social Work (MSW) from Wayne State University.
I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Available virtually