Connect with Acceptance and Commitment (ACT) therapy in Arvada, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anastasia Zubek

Anastasia Zubek

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Jeffrey Caldcleugh

Jeffrey Caldcleugh

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Caldcleugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from Loyola University.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a therapist who uses a collaborative and strengths-based approach with each of my clients. I have been privileged to walk alongside individuals and families as they courageously encounter their vulnerabilities.

jeff is the best. he listens and he has a good sense of humor. we have a good vibe together and he has been really helping me a lot

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

Illinois
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Deirdre Ekholdt

Deirdre Ekholdt

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Ekholdt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am a Licensed Clinical Social Worker and have been working as a psychotherapist for 20 years. Originally from Chicago, I have traveled widely and lived in Hong Kong, Florida, and now Connecticut.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Illinois
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

Illinois
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Lynette Garber

Lynette Garber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynette Garber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Illinois
Specialties
ADHD
Style
Insightful
Attuned
Affirming

Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns.

Available virtually

A headshot image of Joshua Hardwick

Joshua Hardwick

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) in Rehabilitation Counseling from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Spiritual
Affirming

I am passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, I understand that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Jacqueline Ritz

Jacqueline Ritz

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) from Argosy University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.

I feel like she works with who you are as a person without judgment. She gets to know what your needs and strengths are and works with them versus trying to change you. I’ve really enjoyed my life more since working with Jacqueline.

Available virtually

A headshot image of Elizabeth Kilbride

Elizabeth Kilbride

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Kilbride, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Mental Health with Individuals, Youth and Families from Hunter College, School of Social Work.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Supportive

I integrate ACT, DBT, and CBT with a strengths-based perspective to help you build self-awareness, navigate challenges, and realign with what matters most to you.

Available virtually

A headshot image of Samia Yesufu

Samia Yesufu

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Samia Yesufu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samia has a Master of Social Work (MSW) from DePaul University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Life is a journey, and every small step you take in therapy is a step in the right direction. My goal is to provide an empathic and engaging atmosphere where you will experience a safe, compassionate, and non-judgmental interaction as we navigate your journey together.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

A headshot image of Amanda Hill

Amanda Hill

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Science in Counseling Psychology at Evangel University.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
jobStress
Style
Exploratory
Spiritual
Curious

I take a holistic, evidence-based approach, integrating CBT, ACT, DBT, mindfulness, and faith when desired.

Available virtually

A headshot image of Jackson Stone

Jackson Stone

LCSW

Licensed Clinical Social Workers (LCSWs), like Jackson Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackson has a Master of Social Work (MSW) from New York University.

Illinois
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I'm a licensed therapist serving CA, IL, LA, VA, and DC. I help adults navigate relationship challenges, life transitions, anxiety, depression, grief, identity concerns, and family conflict. Together, we'll build insight, strengthen relationships, and create lasting change.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Priscilla Huley

Priscilla Huley

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Priscilla Huley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Clinical Counseling from Eastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I work with adults and couples specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

Available virtually

A headshot image of Hannah Schnucker

Hannah Schnucker

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from Adler University.

Illinois
Specialties
Autism or Asperger's Syndrome
Eating Disorders
LGBTQIA+
Obsessive-Compulsive (OCD)
Transgender Issues
Style
Exploratory
Warm
Collaborative

I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.

Available virtually

A headshot image of Brian Casey

Brian Casey

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Omolola Adetola

Omolola Adetola

LCSW

Licensed Clinical Social Workers (LCSWs), like Omolola Adetola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omolola has a Master of Social Work (MSW) from The University of Michigan.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Collaborative

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

Available virtually

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