How to find the right therapist in Bloomington, IL

When choosing a therapist in Bloomington, IL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Bloomington, IL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Adina Isbell

Recognized for high quality patient care

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Chicago, IL

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.

Next appointmentTuesday, Sep 8th

Available virtually

Allyssa Markel

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois

Specialties

Grief

Addiction

Life Transitions

Mood Disorders

Substance Use

Style

Directive

Candid

Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions.

Next appointmentTomorrow

Available virtually

Michelle Peters-Pagella

Recognized for high quality patient care

LCPC

•

18+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Peters-Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Certified Rehabilitation Counseling from Illinois Institute of Technology.

Plainfield, IL

Specialties

Grief

Anxiety

Depression

Panic Attacks

Stress

Style

Exploratory

Warm

Curious

I provide counseling to individuals in numerous settings including my private practice. I create a space where you can explore challenges and work toward health and healing.

Next appointmentMonday, Sep 7th

Available virtually

Chiralaine Natschke

Recognized for high quality patient care

LCPC

•

9+ years

Licensed Clinical Professional Counselors (LCPCs), like Chiralaine Natschke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiralaine has a Master's in Counseling (MC) from Governors State University.

Olympia Fields, IL

Specialties

Grief

Anxiety

Coping Skills

Life Transitions

School Issues

Stress

Style

Outcome-oriented

Attuned

Collaborative

Thank you for taking the big step to start your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I'm here to provide a safe and supportive environment where you can be yourself. I look forward to taking this journey with you.

Next appointmentMonday, Sep 7th

Available virtually

Jonna Phelps

Patients consistently give high satisfaction ratings

LCPC

•

20+ years

Licensed Clinical Professional Counselors (LCPCs), like Jonna Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonna has a Master of Arts (MA) in Psychology from Roosevelt University.

Chicago, IL

Specialties

Grief

Anxiety

Coping Skills

Depression

Style

Directive

Attuned

Empowering

I am an LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths to improve overall quality of life.

Next appointmentTuesday, Sep 1st

Available virtually

Karen O’Malley

Recognized for high quality patient care

LCPC

•

6+ years

Licensed Clinical Professional Counselors (LCPCs), like Karen O’Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Argosy University.

Lockport, IL

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Style

Outcome-oriented

Warm

Collaborative

I am a Licensed Clinical Professional Counselor in the State of Illinois. I view the practice of therapy as a profound privilege, an opportunity to understand each client’s unique experiences and the circumstances that have led them to seek support.

Next appointmentMonday, Sep 21st

Available virtually

Gail Wylde

Many new patients continue care with this provider

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Gail Wylde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Social Work (MSW) from San Jose State University.

Illinois

Specialties

Grief

ADHD

Anxiety

Depression

Self Esteem

Style

Insightful

Approachable

Affirming

I help individuals overcome life's challenges and move toward healing and growth. I specialize in treating depression, anxiety, PTSD, ADHD, and trauma, supporting clients as they navigate the complexities of their mental and emotional health.

Next appointmentTuesday, Sep 1st

Available virtually

Heather Melton

Many new patients continue care with this provider

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Heather Melton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) in Social Work from Community Practice - Depaul University.

Paris, IL

Specialties

Grief

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Insightful

Warm

Empowering

I’m an Illinois LCSW specializing in trauma-focused therapy, including EMDR. I help individuals and families navigate anxiety, relationship stress, and the lasting impact of difficult experiences. My goal is to help you feel more grounded, confident, and empowered in your life and relationships.

Next appointmentMonday, Sep 7th

Available virtually

Schales Nagle

LCSW

•

32+ years

Licensed Clinical Social Workers (LCSWs), like Schales Nagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Schales has a Master of Social Work (MSW) in Children and Youth from Washington University, Saint Louis.

Taylorville, IL

Specialties

Grief

ADHD

Anxiety

Depression

School Issues

Style

Outcome-oriented

Warm

Supportive

I focus on what brings you to counseling, finding out your strengths, what you have tried in relation to your identified issue, and ways you think I could help you make better progress. I focus on children and families.

Next appointmentSaturday, Sep 12th

Available virtually

Catherine Von Ritter

Many new patients continue care with this provider

LCSW

•

41+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Illinois

Specialties

Grief

Anxiety

Depression

Style

Responsive

Attuned

Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Next appointmentMonday, Sep 7th

Available virtually

Scott Dollinger

Many new patients continue care with this provider

LCP

•

28+ years

Licensed Clinical Psychologists (LCPs), like Scott Dollinger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Psychology (PSYD) Clinical Psychology from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Glen Ellyn, IL

Specialties

Grief

ADHD

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Candid

Collaborative

I help clients with anxiety, depression, relationships, personal and professional performance, ADHD and neurodivergence, and recovery from all types of trauma. My goal is to support you in achieving meaningful change and improved well-being.

Next appointmentMonday, Sep 7th

Available virtually

Samia Yesufu

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Samia Yesufu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samia has a Master of Social Work (MSW) from DePaul University.

Chicago, IL

Specialties

Grief

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Insightful

Approachable

Affirming

Life is a journey, and every small step you take in therapy is a step in the right direction. My goal is to provide an empathic and engaging atmosphere where you will experience a safe, compassionate, and non-judgmental interaction as we navigate your journey together.

Next appointmentWednesday, Sep 9th

Available virtually

Tanya McLeod

Many new patients continue care with this provider

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Carterville, IL

Specialties

Grief

Addiction

Internet Addiction

Relapse Prevention

Substance Use

Style

Responsive

Candid

Collaborative

Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone.

“She is perfect I feel very comfortable talking with her”

Next appointmentMonday, Sep 7th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Bloomington Decatur Des Plaines Palatine Skokie Aurora Chicago Evanston Joliet Naperville Arlington Heights Bolingbrook Cicero Elgin Schaumburg Waukegan Champaign Peoria Rockford Springfield

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Bloomington, IL

Quality care comes first at Rula

Adina Isbell

Allyssa Markel

Michelle Peters-Pagella

Chiralaine Natschke

Jonna Phelps

Karen O’Malley

Gail Wylde

Heather Melton

Schales Nagle

Catherine Von Ritter

Scott Dollinger

Samia Yesufu

Tanya McLeod

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help