Connect with Cognitive Behavioral (CBT) therapy in Blue Island, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Annis Reyes Frias

Annis Reyes Frias

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Annis Reyes Frias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annis has a Master of Social Work (MSW) in Individual & Family with a manor in Administration from Universidad de Puerto Rico.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.

Available virtually

A headshot image of Scott Dollinger

Scott Dollinger

Many new patients continue care with this provider

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Scott Dollinger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Psychology (PSYD) Clinical Psychology from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Glen Ellyn, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I help clients with anxiety, depression, relationships, personal and professional performance, ADHD and neurodivergence, and recovery from all types of trauma. My goal is to support you in achieving meaningful change and improved well-being.

Available virtually

A headshot image of Peggy Schuler-Goldman

Peggy Schuler-Goldman

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Peggy Schuler-Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Illinois
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I help people solve particular problems, navigate relationship issues, and work toward their goals. If you're feeling stuck, we can work together to overcome obstacles and move forward.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Bolingbrook, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I also believe that a cognitive behavioral approach is an effective form of therapy.

Available virtually

A headshot image of Robin Denk

Robin Denk

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Robin Denk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science in Social Work from New York University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My goal is to help you organize and tackle obstacles in a way that feels right for you.

Robin is kind, caring, respectful, and understanding. She provides a safe and open environment and encourages you to strive to be the best version of yourself.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Kendra Spiva

Kendra Spiva

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.

Illinois
Specialties
Aging
Anxiety
Depression
Developmental Disorders
Grief
Style
Responsive
Approachable
Supportive

I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LCPC
27+ years

Licensed Clinical Professional Counselors (LCPCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Illinois
Specialties
Coping Skills
Cultural Stress
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Available virtually

A headshot image of Claudia Talia

Claudia Talia

Many new patients continue care with this provider

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Claudia Talia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Counseling Psychology from Roosevelt University.

Vernon Hills, IL
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Insightful
Approachable
Motivational

I have worked with clients of various ages and cultural backgrounds, providing individual, family, and group psychotherapy in a wide range of settings. My skill set includes crisis intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Illinois
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

Illinois
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Available virtually

A headshot image of Sarah Safron-Chiu

Sarah Safron-Chiu

Recognized for high quality patient care

LCPC
19+ years

Licensed Clinical Professional Counselors (LCPCs), like Sarah Safron-Chiu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Evanston, IL
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

When people experience trauma, chronic life stressors, loss, hardship, or lack of support, their lives can unravel. In our work together, you can expect compassion, kindness, hope, humor, skill, and experience in helping to put together the pieces of your life while strengthening your sense of self and improving your relationships.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Arts in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Michelle Peters-Pagella

Michelle Peters-Pagella

Recognized for high quality patient care

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Peters-Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Certified Rehabilitation Counseling from Illinois Institute of Technology.

Plainfield, IL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I provide counseling to individuals in numerous settings including my private practice. I create a space where you can explore challenges and work toward health and healing.

Available virtually

A headshot image of Candice Dowden

Candice Dowden

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Candice Dowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Chicago State University.

Park Forest, IL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

Life is full of challenges. I believe that everyone has the right to achieve an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone.

Available virtually

A headshot image of David Vaccaro

David Vaccaro

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like David Vaccaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Southern Illinois University of Carbondale.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling stressed or uncertain? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Aurora University.

Warrenville, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Gentle
Supportive

I believe prioritizing your mental health is the key to happiness and stability. I focus on clients struggling with anxiety, depression, relationships, and life changes. As a relational and solution-focused therapist, my approach welcomes lasting change. I also use EMDR therapy to help process and resolve traumatic memories.

Available virtually

A headshot image of Lavita Collins

Lavita Collins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lavita Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavita has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

My mission is to bring mental health awareness and wellness into the lives of others through kindness, compassion, and empathy. I help individuals, families, couples, and the BIPOC community navigate the stressors and anxieties of daily living through a holistic approach that encompasses all aspects of who you are.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy Ehrhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Alton, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Chiralaine Natschke

Chiralaine Natschke

Recognized for high quality patient care

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Chiralaine Natschke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiralaine has a Master's in Counseling (MC) from Governors State University.

Olympia Fields, IL
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the big step to start your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I'm here to provide a safe and supportive environment where you can be yourself. I look forward to taking this journey with you.

Available virtually

A headshot image of Diane Henning

Diane Henning

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Diane Henning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Education (MS ED) from Northern Illinois University and a Master's of Arts (MA) in Sociology/Criminology/Families in the Criminal Justice System from Northern Illinois University.

Woodstock, IL
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with clients navigating self-esteem, grief, trauma, life transitions, relationships, and mental health challenges, including mood and anxiety. My approach creates a safe space where you can explore and overcome barriers to reach your goals.

Available virtually

A headshot image of Schales Nagle

Schales Nagle

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Schales Nagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Schales has a Master of Social Work (MSW) in Children and Youth from Washington University, Saint Louis.

Taylorville, IL
Specialties
ADHD
Anxiety
Depression
School Issues
Style
Outcome-oriented
Warm
Supportive

I focus on what brings you to counseling, finding out your strengths, what you have tried in relation to your identified issue, and ways you think I could help you make better progress. I focus on children and families.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.