Connect with Cognitive Behavioral (CBT) therapy in Castle Rock, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Diona Shelton

Diona Shelton

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Diona Shelton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diona has a Doctor of Social Work from Capella University and a Master of Social Work from Saint Louis University.

Troy, IL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling stuck, stressed, or overwhelmed? I provide a compassionate, supportive space where clients can navigate anxiety, self-doubt, and life transitions with greater clarity and confidence. My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.

Available virtually and in person

A headshot image of Marcellous Pollards

Marcellous Pollards

LCSW

Licensed Clinical Social Workers (LCSWs), like Marcellous Pollards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcellous has a Master of Social Work (MSW) from Southern Illinois University.

Rockford, IL
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive, judgment-free space where children, teens, and adults can feel heard, understood, and empowered to grow. My approach is practical, strengths-based, and focused on helping clients build coping skills, confidence, emotional regulation, and healthier ways to navigate life’s challenges.

Available virtually and in person

A headshot image of Allison Green

Allison Green

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allison Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from Southern Illinois University.

Springfield, IL
Specialties
Behavioral Issues
Coping Skills
School Issues
Style
Directive
Warm
Supportive

I believe everyone deserves a place where they feel truly heard, supported, and accepted—a safe space with someone in their corner cheering them on, even during life's most difficult moments.

Available virtually and in person

A headshot image of Jessica Stear

Jessica Stear

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Karis Meyer

Karis Meyer

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Karis Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karis has a Master in Marriage and Family Therapy from Northcentral University.

Okawville, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Curious

With a nursing background and holistic approach, I create a warm, supportive space for individuals and couples to explore emotional challenges and build healthier connections. I specialize in helping clients navigate anxiety, relationship struggles, and patterns that leave them feeling stuck or disconnected.

Available virtually and in person

A headshot image of Nicole Gianatasio

Nicole Gianatasio

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Gianatasio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Dominican University.

Oak Brook, IL
Specialties
Anxiety
Coping Skills
Depression
Men's Issues
Stress
Style
Responsive
Candid
Motivational

I’m really glad you found your way here. Starting therapy can feel like a big step (or sometimes a last resort), and I don’t take your trust lightly.

Available virtually and in person

A headshot image of Paula Lawrence

Paula Lawrence

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, Certified Alcohol and other Drug Counselor.

Available virtually and in person

A headshot image of John Dinauer

John Dinauer

Many new patients continue care with this provider

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like John Dinauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Loyola School of Social Work.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step. I commend you for taking this journey, and I am here to ensure it is meaningful to you. I specialize in working with individuals navigating anxiety, trauma, and life transitions. My approach is collaborative and personalized, focusing on your unique needs and goals.

Available virtually and in person

A headshot image of Edward Pagella

Edward Pagella

LCPC
•
31+ years

Licensed Clinical Professional Counselors (LCPCs), like Edward Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Master in Counseling (MC) from Illinois Institute of Medical Technology.

Illinois
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I'm a client-centered therapist who uses Cognitive Behavioral Therapy to help resolve your concerns.

Available virtually

A headshot image of Bryan Manion

Bryan Manion

Recognized for high quality patient care

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Bryan Manion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Champaign, IL
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I have over 25 years of experience helping adults of all ages with health and wellness, emotional, spiritual, professional/academic, financial, and relationship needs, including diagnosable mental health concerns, including depression, anxiety, OCD, ADHD, and Bipolar Disorder.

Available virtually and in person

A headshot image of Karen O’Malley

Karen O’Malley

Recognized for high quality patient care

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Karen O’Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Argosy University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Professional Counselor in the State of Illinois. I view the practice of therapy as a profound privilege, an opportunity to understand each client’s unique experiences and the circumstances that have led them to seek support.

Available virtually

A headshot image of Deborah Gleason

Deborah Gleason

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Gleason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work from Loyola University.

Illinois
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Empowering

Thank you so much for reaching out. My name is Debbie and I am a licensed clinical social worker as well as somatic practitioner. This is a space for you to feel free to be yourself and ask any questions that you may have. Taking a step towards learning about yourself is huge and I look forward to working with you!

Available virtually

A headshot image of Laura Jansen

Laura Jansen

LCPC
•
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Jansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Professional Counseling from McKendree College.

Illinois
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I am a Licensed Clinial Professional Counselor (LCPC) that has been working with children, adolescents, adults and families navigate life's challenges, and create meaningful, lasting changes.

Available virtually

A headshot image of Debbie Shanley

Debbie Shanley

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Shanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Racial Identity

Thank you for stopping by! Taking the first step toward therapy can feel scary; you have already shown courage just by looking for support. In a society that demands that we change who we are to fit in, finding a space where your whole identity is truly understood is important.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

As a Licensed Clinical Social Worker (LCSW), I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT) and mindfulness to help adults manage anxiety, stress, grief, and life transitions while building resilience and confidence.

Available virtually

A headshot image of Cara Comparone

Cara Comparone

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cara Comparone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

Welcome! I am a Licensed Clinical Social Worker in Arizona and Illinois. If you’ve found your way here, you’ve already taken an important step. Reaching out for support isn’t always easy and that first step can be the hardest one. My hope is to make therapy feel comfortable, genuine and like a place where you can fully be yourself.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Illinois
Specialties
ADHD
Life Transitions
Parenting
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Elise Salo

Elise Salo

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Elise Salo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Collaborative

My approach to therapy is compassionate and client-centered, focusing on empowering individuals to overcome challenges and achieve personal growth. I specialize in working with clients through telehealth, addressing a range of issues including anxiety, depression, managing life stressors, grief, and loss.

Available virtually

A headshot image of Lindsey Vargas

Lindsey Vargas

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science in Social Work (MSSW) from Dominican University.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, and I wholeheartedly love my job. I hope to help you with leading your best life.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
Codependency
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of Robin Poage

Robin Poage

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.

Available virtually

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