Connect with Cognitive Behavioral (CBT) therapy in Centennial, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jaquez Busby

Jaquez Busby

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaquez Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaquez has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Affirming

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

Available virtually

A headshot image of Brian Casey

Brian Casey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Illinois
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Illinois
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Christopher Legan

Christopher Legan

Recognized for high quality patient care

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

Illinois
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Available virtually

A headshot image of Arlette Millan Chavez

Arlette Millan Chavez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Arlette Millan Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlette has a Master of Social Work (MSW) from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Warm
Supportive

I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, and caregiver stress.

Available virtually

A headshot image of Nadjeh Awadallah

Nadjeh Awadallah

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Nadjeh Awadallah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oswego, IL
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help clients work through life stressors, anxiety, emotional pain, and other challenges. My goal is to support you in finding ways to grow and make adjustments in how you address difficulties in your day-to-day life.

Available virtually

A headshot image of Chiralaine Natschke

Chiralaine Natschke

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chiralaine Natschke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiralaine has a Master's in Counseling (MC) from Governors State University.

Olympia Fields, IL
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the big step to start your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I'm here to provide a safe and supportive environment where you can be yourself. I look forward to taking this journey with you.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Julie Brandenburg

Julie Brandenburg

LCP

Licensed Clinical Psychologists (LCPs), like Julie Brandenburg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Philosophy (PHD) Clinical Psychology from University of Missouri, Saint Louis.

Illinois
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

Available virtually

A headshot image of Hannah Herrin

Hannah Herrin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Herrin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Capella University.

Carterville, IL
Specialties
Addiction
Alcohol Use
Substance Use
Style
Responsive
Candid
Motivational

I work with juveniles and individuals struggling with substance use disorders, specializing in adolescent development and addiction recovery. I combine evidence-based techniques with a compassionate, client-centered approach to help clients navigate complex emotions, build resilience, and achieve lasting recovery.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Carolyn Franklin

Carolyn Franklin

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Franklin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from University of Illinois at Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a skilled therapist working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issues, and many other concerns. I welcome the opportunity to work with you.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Masters of Arts (MA) in Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) Rehabilitaion Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) Rehabilitation Counselor from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Spiritual
Affirming

Yancy Cruz is passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, Dr. Cruz understands that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Peggy Schuler-Goldman

Peggy Schuler-Goldman

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Peggy Schuler-Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Illinois
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I help people solve particular problems, navigate relationship issues, and work toward their goals. If you're feeling stuck, we can work together to overcome obstacles and move forward.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Schales Nagle

Schales Nagle

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Schales Nagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Schales has a Master of Social Work (MSW) in Children and Youth from Washington University, Saint Louis.

Taylorville, IL
Specialties
ADHD
Anxiety
Depression
School Issues
Style
Outcome-oriented
Warm
Supportive

I focus on what brings you to counseling, finding out your strengths, what you have tried in relation to your identified issue, and ways you think I could help you make better progress. I focus on children and families.

Available virtually

A headshot image of Elizabeth Hensold

Elizabeth Hensold

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Peoria, IL
Specialties
Addiction
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Collaborative

Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

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