Connect with Therapists who accept Regence in Champaign, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Regence
A headshot image of Patty Zacharias

Patty Zacharias

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of Paula Lawrence

Paula Lawrence

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with clients who recognize areas of their lives that need change and want to learn tools to progress. I support those willing to implement new ways of viewing and reacting to situations, with extensive experience in impulse control, self-esteem, addiction, anger management, and PTSD.

Available virtually

A headshot image of Robin Poage

Robin Poage

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.

Available virtually

A headshot image of Nikole Green

Nikole Green

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikole has a Master in Counseling (MC) Professional Counseling from Illinois School of Professional Psychology.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies to help clients heal, grow, and reclaim their lives. My mission is to create a safe, nonjudgmental space where you feel empowered to break free from the past and build the future you deserve.

Available virtually

A headshot image of Shari Tucker

Shari Tucker

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Science (MS) in Counseling from Northern Illinois University.

Rockton, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I'm passionate about supporting adults navigating life's challenges. Whether you're coping with stress, anxiety, depression, social pressures, relationship concerns, life transitions, or seeking personal growth, I'm here to listen and help.

Available virtually

A headshot image of David Nilsen

David Nilsen

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Nilsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am dedicated to providing compassionate care and support to help you navigate your mental health journey. Using techniques such as motivational interviewing, cognitive-behavioral therapy (CBT), and harm reduction, I aim to empower you with the tools and resources needed for a brighter, healthier future.

Available virtually

A headshot image of Carol Holmes

Carol Holmes

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carol Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from Governors State University.

Park Forest, IL
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

My approach blends existential and mindfulness-based principles to help you find meaning while staying present with your experiences.

Available virtually

A headshot image of LaShara Shaw

LaShara Shaw

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like LaShara Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShara has a Master of Arts (MA) in Biblical Studies from Colorado Christian University and a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology.

Naperville, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm passionate about helping you discuss experiences and decisions while promoting wellness. Life includes choices, connections, and worry about flourishing activities. Some periods include suffering, and I want to ally with you so you don't face hardships alone. I foster a safe space to navigate events, beliefs, and communication styles.

Available virtually

A headshot image of Jessica C. Rodriguex

Jessica C. Rodriguex

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Jessica C. Rodriguex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.

Mt Vernon, IL
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Substance Use
Style
Exploratory
Candid
Supportive

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

Available virtually

A headshot image of Julie Peters

Julie Peters

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Julie Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's in Counseling (MC) in Counseling Psychology and Drama Therapy from California Institute of Integral Studies.

Peoria, IL
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Affirming

I want to affirm this first step you've taken toward self-care and healing. Reaching out for support isn't always easy. I believe therapy can be a safe space to talk about all the things you deal with every day. Life is complex, and you deserve support navigating it.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Patrice Windsor

Patrice Windsor

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Patrice Windsor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Social Work (MSW) in Occupational Social Work from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and excel in working with mood disorders, especially anxiety and depression.

Available virtually

A headshot image of Julia Lopez

Julia Lopez

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Masters of Arts (MA) from Marylhurst University.

Springfield, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.

Available virtually

A headshot image of Ozell Adams

Ozell Adams

Patients consistently give high satisfaction ratings

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Ozell Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozell has a Doctor of Education in Organizational Psychology from Illinois School of Professional Psychology and a Masters of Arts in Mental Health Counseling from Concordia University Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Empowering

I am a licensed clinical professional counselor (LCPC) providing culturally grounded, liberation-focused care. My approach blends CBT, mindfulness, somatic awareness, and narrative therapy. I specialize in anxiety, depression, trauma, identity concerns, and relationship stress for clients seeking affirming, anti-oppressive support.

Available virtually

A headshot image of Takeya McCarthy

Takeya McCarthy

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Takeya McCarthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takeya has a Master in Counseling (MC) from New York University.

Illinois
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people address experiences, thoughts, feelings, and behaviors that may be holding them back from becoming their best selves. Please allow me to assist you on your path of growth. I look forward to working with you and learning how we can improve your satisfaction with your life.

Available virtually

A headshot image of Santa (Tina) Houdek

Santa (Tina) Houdek

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Santa (Tina) Houdek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santa (Tina) has a Master's in Counseling (MC) from George Williams College.

Illinois
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Empowering

I know beginning therapy can be intimidating. I use compassion and humor to create a safe space where you feel seen and heard. My aim is for you to gain self-awareness and learn tools to navigate life's challenges and reach your goals. I believe everyone can change, grow, and accomplish their goals.

Available virtually

A headshot image of Emma Youngquist

Emma Youngquist

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Emma Youngquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work (MSW) Advanced Generalist from Grand Valley State University.

DeKalb, IL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I have a very relaxed approach to therapy. I like to listen primarily. I work mostly with those who are dealing with depression and anxiety, but I have experience with other issues as well.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Homewood, IL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Gaelle Vernet

Gaelle Vernet

Patients consistently give high satisfaction ratings

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Gaelle Vernet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaelle has a Master in Counseling (MC) from Walden University.

Aurora, IL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Clinical Professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known, it is easier to understand the way each part affects another.

I looked for therapy because I really wanted to talk, or vent, about life, problems, and things that I usually do not talk to other people. Gaelle provided me with a friendly environment where I could share things and not feel judged and I love that.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

Recognized for high quality patient care

LCPC
24+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Bolingbrook, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I take an eclectic approach with my clients, using a client-centered approach and meeting you where you are. I also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately our outlook on life will change.

Available virtually

A headshot image of Chiralaine Natschke

Chiralaine Natschke

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chiralaine Natschke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiralaine has a Master's in Counseling (MC) from Governors State University.

Olympia Fields, IL
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the big step to start your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I'm here to provide a safe and supportive environment where you can be yourself. I look forward to taking this journey with you.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Michele Clark

Michele Clark

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Michele Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Darien, IL
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety and depressive disorders, helping clients manage life stressors that cause emotional distress. I have a special interest in women's issues and working with teenage girls. I genuinely enjoy supporting teens and young adults in enhancing their self-esteem and social and emotional well-being.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

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