Quality care comes first at Rula
We regularly review providers to ensure quality
Tiffany Holden
Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.
Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.
Available virtually
Tracy Ehrhardt
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Tracy Ehrhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.
Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.
Available virtually
Melissa Mielke - Metzger
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.
I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.
Available virtually
Julia Lopez
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Masters of Arts (MA) from Marylhurst University.
I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.
Available virtually
Deanna Childers
Licensed Clinical Professional Counselors (LCPCs), like Deanna Childers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deanna has a Master of Arts (MA) in Counseling from Missouri Baptist University.
I am a Licensed Clinical Professional Counselor (LCPC) based in southern Illinois. I currently offer telehealth appointments to those residing in Illinois. I work with teens and young adults utilizing an eclectic therapeutic approach.
Available virtually
Omolola Adetola
Licensed Clinical Social Workers (LCSWs), like Omolola Adetola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Omolola has a Master of Social Work (MSW) from The University of Michigan.
I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.
Available virtually
Deborah Connery
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deborah Connery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Taking the first step into therapy is significant, and I truly commend you for starting this journey. My commitment is to ensure our work together feels profoundly meaningful for you. I specialize in supporting individuals navigating life transitions, anxiety, depression, loss, and trauma. My approach is deeply client-centered and collaborative.
Available virtually
Allyssa Markel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.
I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.
Available virtually
Shari Tucker
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shari has a Master of Science (MS) in Counseling from Northern Illinois University.
I'm passionate about supporting adults navigating life's challenges. Whether you're coping with stress, anxiety, depression, social pressures, relationship concerns, life transitions, or seeking personal growth, I'm here to listen and help.
Available virtually
Ja'Nera Johnson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.
EMDR-trained and trauma-informed therapist specializing in trauma, anxiety, depression, grief, attachment wounds, emotion regulation, and self-esteem. My approach is collaborative, candid, nonjudgmental, and client-centered, helping clients repair injuries, build resilience and identify, and reconnect with the authentic version of themselves.
Available virtually
Stephen Dwyer
Licensed Clinical Social Workers (LCSWs), like Stephen Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Therapy can feel intimidating.... I applaud you for starting your journey and being a self-advocate. I’m here to make sure that it is meaningful to you. I have extensive experience with individuals working through life transitions, anxiety, depression, and trauma. I will provide a supportive environment where you are safe to be yourself.
Available virtually
Anastasia Zubek
Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.
Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.
Available virtually
Maria Mangiardi
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Community Counseling from National-Louis University.
My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.
Available virtually
Morgan Blanchard
Licensed Clinical Social Workers (LCSWs), like Morgan Blanchard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Morgan has a Master of Social Work (MSW) from California State University, Northridge.
I specialize in adolescents and young adults, focusing on self-esteem-related issues and relationships. My approach to therapy is centered on creating a compassionate, nonjudgmental space where we can work together to build coping strategies, improve emotional well-being, and foster personal growth.
Available virtually
Damen Wellen
Licensed Clinical Social Workers (LCSWs), like Damen Wellen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.
Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.
Available virtually
Scott Herman
Licensed Clinical Social Workers (LCSWs), like Scott Herman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scott has a Master of Social Work (MSW) from Aurora University.
Feeling overwhelmed by anxiety, depression, or challenges in your daily life? I provide a supportive space to help you navigate these difficulties and work towards healing and growth. I specialize in culturally competent care, focusing on your unique needs and experiences.
Available virtually
Kelly Oreskovic
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Christian Knighten
Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.
I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.
Available virtually
Grace Mandujano
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.
Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.
Available virtually
Susan Schaffer
Licensed Clinical Social Workers (LCSWs), like Susan Schaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from Loyola University Chicago, School of Social Work.
Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Breshonti Galloway
Licensed Clinical Social Workers (LCSWs), like Breshonti Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breshonti has a Master of Social Work (MSW) Clinical social work from Southern Illinois University.
I work with people navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, and stress. My focus is creating a space where you can explore what matters most and find your path forward.
Available virtually
YaShica Maxwell
Licensed Clinical Social Workers (LCSWs), like YaShica Maxwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
YaShica has a Master of Social Work (MSW) from Widener University.
You do not have to have it all figured out to begin. You can start exactly where you are. I work with adults who appear strong and successful on the outside but feel overwhelmed, emotionally exhausted, or stuck internally. Therapy with me is a good fit for people who are ready to feel heard and supported.
Available virtually
Shaunte Gates
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.
I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.
Available virtually
Michele Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michele Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
I specialize in anxiety and depressive disorders, helping clients manage life stressors that cause emotional distress. I have a special interest in women's issues and working with teenage girls. I genuinely enjoy supporting teens and young adults in enhancing their self-esteem and social and emotional well-being.
Available virtually