Connect with Therapists who accept CareFirst in Decatur, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept CareFirst
A headshot image of Patricia Aguado

Patricia Aguado

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Aguado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Style
Responsive
Warm
Collaborative

I help adolescents and adults navigate trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related adjustment.

Available virtually

A headshot image of Valentina Gasparro

Valentina Gasparro

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Valentina Gasparro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I have a Person-Centered approach and am very personable. My main objective is to help individuals promote their best selves in their lives. I am very excited to help you on this journey!

Available virtually

A headshot image of Kristen Kasperek

Kristen Kasperek

Patients consistently give high satisfaction ratings

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristen Kasperek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) from Governors State University.

Chicago Heights, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with children, adolescents, adults, families, and couples. I have extensive experience with chronic mental illness, including Schizophrenia, Bipolar Disorder, depression, anxiety, self-esteem, relationships, and grief. If you're searching for direction and inner peace, I'd welcome the opportunity to work with you.

Kristen is very understanding and very helpful. She is very effective at seeing the situation from all sides and is very communicative. Highly recommend

Available virtually

A headshot image of Christopher Legan

Christopher Legan

Many new patients continue care with this provider

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Grief
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.

Available virtually

A headshot image of Kate Hoffower

Kate Hoffower

Many new patients continue care with this provider

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Kate Hoffower, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Arts (MA) in Community Counseling from Northeastern Illinois University and a Master of Arts (MA) in Drama Therapy from New York University.

Ottawa, IL
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I work with people navigating anxiety, depression, trauma, grief, relationship concerns, and life transitions. I have specialized training in working with survivors of sexual abuse and assault. I practice from a strengths-based and solution-focused perspective.

Available virtually

A headshot image of Lisa Cacciatori

Lisa Cacciatori

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Cacciatori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate therapist who offers a safe and supportive environment for you to balance your life and empower yourself.

Available virtually

A headshot image of Stacey Monroe

Stacey Monroe

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Approachable
Collaborative

I work with diverse populations across multiple settings. I help people navigate anxiety, depression, trauma, grief, relationship issues, work stress, life transitions, and LGBTQIA+ concerns in a warm, collaborative space.

Available virtually

A headshot image of Joehane Martinez

Joehane Martinez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joehane Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joehane has a Master of Social Work (MSW) from Aurora University.

Chicago, IL
Specialties
Anxiety
Trauma and PTSD
Style
Directive
Gentle
Collaborative

With a warm, patient-centered approach, I create a safe and welcoming space where you will feel truly heard and supported. Together, we will work to build resilience, restore hope, and move forward with purpose. Healing begins with a conversation — and I’m here when you're ready.

Available virtually

A headshot image of Morgan Johnson

Morgan Johnson

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Social Work (MSW) from Arizona State University.

Rock Falls, IL
Specialties
Anxiety
Depression
Domestic Violence
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I work with children and adults dealing with life-changing situations like depression, anxiety, trauma, and ADHD. Therapy can be intimidating, and it takes courage to talk about what you're struggling with. I believe everyone has the capability to change their situation, whether big or small.

Available virtually

A headshot image of Adina Isbell

Adina Isbell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.

Available virtually

A headshot image of Tamara Montealegre

Tamara Montealegre

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Montealegre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of Northern Iowa.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma processing and trauma-informed care. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.

Available virtually

A headshot image of Melanie Clavelle

Melanie Clavelle

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Clavelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Governors State University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe every person has a unique story and the capacity for meaningful change. I specialize in supporting individuals struggling with self-esteem, depression, and emotional well-being, while also helping those navigating complex trauma, anxiety, and life transitions.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Education (MED) in Educational Leadership from Northeastern Illinois University and a Master of Social Work (MSW) Child Welfare from University of Illinois at Chicago.

Oak Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I provide compassionate, client-centered therapy that fosters healing, self-awareness, and personal growth. My approach is holistic and strengths-based, integrating cognitive-behavioral, trauma-informed, and solution-focused techniques to support you in navigating life's challenges.

Available virtually

A headshot image of Karen O’Malley

Karen O’Malley

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Karen O’Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Argosy University.

Chicago, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Professional Counselor in the State of Illinois. I view the practice of therapy as a profound privilege, an opportunity to understand each client’s unique experiences and the circumstances that have led them to seek support.

Available virtually

A headshot image of Datrese Bradley

Datrese Bradley

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Datrese Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Datrese has a Master of Education (MED) from Southern Illinois University Carbondale.

Carbondale, IL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision-making while exploring past trauma.

Datrese has been an amazing therapist who has given me a safe space to open up in ways I never have before. She has been a true blessing during this difficult time. If I could I would meet with her twice a week. I look forward to continuing our journey of healing together.

Available virtually

A headshot image of Abby Brooks

Abby Brooks

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.

Homewood, IL
Specialties
Addiction
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.

Available virtually

A headshot image of Lashaun Dumas

Lashaun Dumas

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashaun has a Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Motivational

I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Kizawanda Olowe

Kizawanda Olowe

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kizawanda Olowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kizawanda has a Doctor of Education (EDD) in Educational Leadership from National Louis University and a Master of Social Work (MSW) from University of Illinois - Chicago.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I work with clients facing depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. I believe in providing a safe space for you to be vulnerable and explore solutions to difficult concerns.

Available virtually

A headshot image of Sarah Basler

Sarah Basler

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Basler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Southern Illinois University.

Herrin, IL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

Therapy is a big step. I am happy you are looking for a therapist for yourself or a loved one. I provide counseling to adolescents and adults, and I'm here to support you on your journey toward healing and growth.

Available virtually

A headshot image of Michelle Peters-Pagella

Michelle Peters-Pagella

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michelle Peters-Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Certified Rehabilitation Counselor from Illinois Institute of Technology.

Plainfield, IL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I provide counseling to individuals in numerous settings including my private practice. I create a space where you can explore challenges and work toward health and healing.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.