Connect with Sleep or Insomnia therapists in Decatur, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Claudia Talia

Claudia Talia

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Claudia Talia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Counseling Psychology from Roosevelt University.

Vernon Hills, IL
Specialties
Sleep or Insomnia
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Insightful
Approachable
Motivational

I have worked with clients of various ages and cultural backgrounds, providing individual, family, and group psychotherapy in a wide range of settings. My skill set includes crisis intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders.

Available virtually

A headshot image of Carol Holmes

Carol Holmes

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carol Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from Governors State University.

Park Forest, IL
Specialties
Sleep or Insomnia
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

My approach blends existential and mindfulness-based principles to help you find meaning while staying present with your experiences.

Available virtually

A headshot image of Michael Legan

Michael Legan

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michael Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Illinois State University.

Peoria, IL
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Stress
Style
Directive
Attuned
Supportive

What does matter is you. I am here to listen, learn, and understand your situation that has led you to seek professional guidance. I have been in private practice for over 35 years and have been a Licensed Clinical Professional Counselor since 1997. I will utilize all my skills and experience to create a trusting and respectful environment.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Sleep or Insomnia
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Brenda De La Cruz

Brenda De La Cruz

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brenda De La Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Northridge.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW who has been in the field for over 15 years. I like to give the client the chance to utilize their strengths during treatment, along with my prompts and experience with anxiety, depression, grief, trauma, and more. I'm a kid at heart and love getting to know my clients and their passions to help them positively navigate their treatment

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Scott-Bruner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Indiana University Northwest.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

A headshot image of Sara Bennett

Sara Bennett

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Southern Illinois University at Edwardsville.

Edwardsville, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Grief
Style
Practical
Warm
Supportive

Are you feeling stuck or overwhelmed? You're not alone. I help people navigate difficult situations or periods of life through care and compassion. My goal is to really see you and help you through the storm. I want you to feel grounded, gain confidence, and be able to build the life you want.

Available virtually

A headshot image of Lorrie Pontes

Lorrie Pontes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorrie Pontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorrie has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.

Available virtually

A headshot image of Noel Nightingale-Follis

Noel Nightingale-Follis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Springfield, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Illinois
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Susan Burrows

Susan Burrows

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Susan Burrows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My focus in therapy is to help you feel better, overcome your challenges, and live a more fulfilling life. My areas of focus are depression, anxiety, stress, relationship difficulties, job difficulties, and health concerns.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Akamin Nkengaka

Akamin Nkengaka

LCSW

Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.

Chicago, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.

Available virtually

A headshot image of Carly Lusk

Carly Lusk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Lusk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Washington.

Illinois
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) serving Illinois and Indiana. I value a collaborative approach to therapy, working together to identify and implement goals. My approach is to focus less on the actual challenge itself and more on finding helpful strategies to make change.

Available virtually

A headshot image of Monique Heilemeier

Monique Heilemeier

Recognized for high quality patient care

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.

Cortland, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.

Available virtually

A headshot image of Eshana Watson-Gholar

Eshana Watson-Gholar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshana has a Master of Social Work (MSW) from The University of Houston.

Illinois
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.

Available virtually

A headshot image of Kathleen Jones

Kathleen Jones

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Kansas.

Illinois
Specialties
Sleep or Insomnia
Alcohol Use
Chronic Pain
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I offer client-centered, strengths-based, solution-focused counseling. I work with parents of children with special needs, individuals in substance use recovery, those managing co-parenting after divorce, the LGBTQ+ community and their allies, people living with chronic pain, and trauma survivors.

Available virtually

A headshot image of Brittany Sims

Brittany Sims

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Sims, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Masters of Arts (MA) from University of Chicago - Pritzker.

Chicago, IL
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Therapy is like that one thing on your "To-Do List" that you want to start, but may not know how to start. This is the first step. Therapy begins with you deciding who fits your needs best. I specialize in individuals who have experienced trauma, grief/loss, depression, parent-child issues, dual-diagnosis substance use, and mental health.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

Illinois
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.