Connect with Attachment-based therapy in Elgin, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers
A headshot image of Prem Nikoniuk

Prem Nikoniuk

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Prem Nikoniuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prem has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Addiction
LGBTQIA+
Spirituality
Stress
Style
Exploratory
Attuned
Affirming

I have been serving my fellow travelers in life, and it never tires me. I discover a little bit of me in literally every single interaction I have with someone new. I am human-based and believe deeply in the human experience, as in doing life versus being in life.

Available virtually

A headshot image of Julie Peters

Julie Peters

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Julie Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's in Counseling (MC) in Counseling Psychology and Drama Therapy from California Institute of Integral Studies.

Peoria, IL
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Affirming

I want to affirm this first step you've taken toward self-care and healing. Reaching out for support isn't always easy. I believe therapy can be a safe space to talk about all the things you deal with every day. Life is complex, and you deserve support navigating it.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Debbi Little

Debbi Little

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Debbi Little, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbi has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in trauma, anxiety, and depression, along with adjusting to major life events and stressors. I tailor Cognitive Behavioral Therapy to each individual to help you reach your therapeutic goals.

Debbi is such a helpful presence for me as I'm navigating some life challenges. I am so thankful for her perspective and positive support!

Available virtually

A headshot image of Ozell Adams

Ozell Adams

Patients consistently give high satisfaction ratings

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Ozell Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozell has a Doctor of Education in Organizational Psychology from Illinois School of Professional Psychology and a Masters of Arts in Mental Health Counseling from Concordia University Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Empowering

I am a licensed clinical professional counselor (LCPC) providing culturally grounded, liberation-focused care. My approach blends CBT, mindfulness, somatic awareness, and narrative therapy. I specialize in anxiety, depression, trauma, identity concerns, and relationship stress for clients seeking affirming, anti-oppressive support.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Stephanie Diaz

Stephanie Diaz

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Diaz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) from St. Xavier University.

Illinois
Specialties
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
School Issues
Style
Responsive
Warm
Supportive

I provide culturally responsive services in both English and Spanish, helping adults, children, and families navigate learning, behavior, and emotional challenges with compassion and expertise.

Available virtually

A headshot image of Emily Stoner

Emily Stoner

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Emily Stoner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from National Louis University.

Arlington Heights, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Curious

I work with female-identifying individuals dealing with trauma, anxiety, depression, postpartum, prenatal, and other concerns. As a mother and trauma survivor, I understand how obstacles affect balance. If you are looking for a safe space to explore your needs and work towards healing, contact me for a consultation.

Available virtually

A headshot image of Don Feeney

Don Feeney

LCP
46+ years

Licensed Clinical Psychologists (LCPs), like Don Feeney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Doctor of Philosophy (PHD) Counseling Psychology from Loyola University Chicago, Stritch School of Medicine and a Master of Arts (MA) in Psychology from Governors State University.

Illinois
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I help adults navigate trauma, anxiety, depression, addiction, relationship challenges, and life transitions. Using a blend of warmth and evidence-based methods, I create a space where healing and growth can unfold naturally.

Available virtually

A headshot image of Takahya McIntyre

Takahya McIntyre

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takahya has a Master of Social Work (MSW) from Capella University.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope. My goal is to create a safe, supportive space where you can be yourself and move at a pace that feels right for you.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Omolola Adetola

Omolola Adetola

LCSW

Licensed Clinical Social Workers (LCSWs), like Omolola Adetola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omolola has a Master of Social Work (MSW) from The University of Michigan.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Collaborative

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

Available virtually

A headshot image of China Hill-LoBue

China Hill-LoBue

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like China Hill-LoBue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

China has a Master of Science (MS) from National Louis University.

Illinois
Specialties
Anxiety
Coping Skills
Relationship Issues
Style
Directive
Warm
Motivational

I'm a licensed professional clinical counselor who specializes in relational anxiety. I work with clients one-on-one to help them navigate and heal from anxious attachment, love addiction, and/or codependency.

Available virtually

A headshot image of Kendra Spiva

Kendra Spiva

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.

Illinois
Specialties
Aging
Anxiety
Depression
Developmental Disorders
Grief
Style
Responsive
Approachable
Supportive

I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.

Available virtually

A headshot image of Robin Poage

Robin Poage

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.

Available virtually

A headshot image of Faimmiah Menyongai

Faimmiah Menyongai

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Faimmiah Menyongai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faimmiah has a Master of Social Work (MSW) in Leadership Development in Social Services/ Migration Studies from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m a psychotherapist (LCSW) specializing in complex trauma, identity development, migration, and attachment. My work blends deep clinical training with lived experience as an immigrant and former refugee. I support adults, adolescents, and families navigating trauma, transitions, and emotional overwhelm.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Illinois
Specialties
Depression
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

I'm a Louisiana native who has almost 10 years of experience in the clinical setting. I've worked in various settings, including clinical, federal, intensive inpatient, school, and prison rehabilitative settings. In that work, I've developed skills to manage even the most complex disorders. I'm also an EMDR trained.

Available virtually

A headshot image of Sammy Ostro

Sammy Ostro

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Sammy Ostro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sammy has a Master in Counseling (MC) Counseling Psychology from North Park University.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Hi, I am Sammy, a human being! I focus on creating a safe space for you to discuss anything that is on your mind and help you process any difficult emotions.

Available virtually

A headshot image of Angela Zartuche, LCSW, PsyD

Angela Zartuche, LCSW, PsyD

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, LCSW, PsyD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I’m Dr. Z, an LCSW. I believe everyone has the ability to grow and change. People often notice the care and thoughtfulness I bring to each session. I use therapy to help you gain insight, develop an understanding, find clarity, and uncover meaning, which leads to lasting change.

Available virtually

A headshot image of Jeanelle Kline

Jeanelle Kline

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanelle Kline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanelle has a Master of Social Work (MSW) from The University of Texas at Arlington.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Affirming

Are you tired of spending all your time in therapy educating your therapist instead of working on what you need? Looking for a therapist who specializes in patient-centered, compassionate, and affirming care?

Available virtually

A headshot image of Alyson LoVerde

Alyson LoVerde

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyson LoVerde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Divorce
Domestic Violence
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Feeling overwhelmed, stuck, constantly on edge? You may be suffering from anxiety, depression, or trauma. In a relationship where you feel manipulated, controlled, or like you are losing yourself—maybe narcissistic/emotional abuse or domestic violence? You’re not alone. I'll help you feel more confident, empowered, and like you again.

Available virtually

A headshot image of Jacqueline Ritz

Jacqueline Ritz

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) from Argosy University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.

I feel like she works with who you are as a person without judgment. She gets to know what your needs and strengths are and works with them versus trying to change you. I’ve really enjoyed my life more since working with Jacqueline.

Available virtually

A headshot image of Schales Nagle

Schales Nagle

Many new patients continue care with this provider

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Schales Nagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Schales has a Master of Social Work (MSW) in Children and Youth from Washington University, Saint Louis.

Taylorville, IL
Specialties
ADHD
Anxiety
Depression
School Issues
Style
Outcome-oriented
Warm
Supportive

I focus on what brings you to counseling, finding out your strengths, what you have tried in relation to your identified issue, and ways you think I could help you make better progress. I focus on children and families.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.

Available virtually

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