Connect with Mindfulness-Based therapy in Evanston, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rochelle Phelps

Rochelle Phelps

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Rochelle Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Social Work (MSW) from University of Iowa College.

Illinois
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Anastasia Zubek

Anastasia Zubek

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Carol Holmes

Carol Holmes

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carol Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from Governors State University.

Park Forest, IL
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

My approach blends existential and mindfulness-based principles to help you find meaning while staying present with your experiences.

Available virtually

A headshot image of Paula Lawrence

Paula Lawrence

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, Certified Alcohol and other Drug Counselor.

Available virtually

A headshot image of Elizabeth Stone

Elizabeth Stone

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Iowa College.

Illinois
Specialties
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Brittney Jackson

Brittney Jackson

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brittney Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from Western Kentucky University.

Illinois
Specialties
ADHD
Adoption
Anxiety
Depression
Style
Insightful
Approachable
Supportive

I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Thelma Rodriguez

Thelma Rodriguez

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Thelma Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thelma has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

La Grange, IL
Specialties
ADHD
Anxiety
Depression
Divorce
Style
Exploratory
Gentle
Collaborative

I have worked in schools, nonprofit grant programs, and private practice. I have been a school social worker, working with adolescents, children, and parenting programs.

Available virtually

A headshot image of Andrea Reed

Andrea Reed

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Andrea Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) in Professional Counselor from National Louis University.

Rockford, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe people enter therapy because they want something to change, to improve the quality of their life. Whatever the issue, change is possible.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

LCPC
29+ years

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Breshonti Galloway

Breshonti Galloway

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Breshonti Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breshonti has a Master of Social Work (MSW) in Clinical Social Work from Southern Illinois University.

South Holland, IL
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Affirming

I work with people navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, and stress. My focus is creating a space where you can explore what matters most and find your path forward.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Barry Tan

Barry Tan

Recognized for high quality patient care

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Barry Tan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Master of Arts (MA) from Chicago School of Professional Psychology.

Chicago, IL
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
jobStress
Style
Exploratory
Warm
Collaborative

I believe everyone has the power to create the change they seek. I work with people dealing with substance use, mental health concerns, career stress, life decisions, relationships, boundaries, and overall wellness. I provide a safe, judgment-free space to learn about yourself.

Barry is patient, thorough, kind, gentle, and makes me feel heard.

Available virtually

A headshot image of Lashaun Dumas

Lashaun Dumas

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashaun has a Master of Social Work (MSW) in Community Case Management/Social Services/Therapist from University of Illinois at Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Motivational

I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that may allow for genuine information sharing.

Available virtually

A headshot image of Lisa Hines

Lisa Hines

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Hines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Social Work from University of South Carolina School of SW and a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Hazel Crest, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. I have spent my career learning and translating theories into practice with individuals, families, couples, and groups.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Illinois
Specialties
Depression
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Candid
Curious

As a Louisiana native and LCSW, I am passionate about helping individuals, groups and families navigate life's challenges. I have experience working in a variety of clinical settings with a variety of clinical presentations. I am trained in EMDR and other evidence-based approaches, specific to needs. I'm trauma-informed but not limited to it.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Noel Elrod

Noel Elrod

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Noel Elrod, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Doctor of Philosophy (PHD) in Clinical Psychology from Saint Louis University.

Illinois
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Practical
Candid
Collaborative

Change is hard, and my goal is to make it easier. Whether you're navigating a life transition, managing daily stress, wanting to be a better parent, or making health-related changes, I'm here for you. Together, we'll figure out where you are, where you'd like to be, and the best way to get there.

Available virtually

A headshot image of Abby Brooks

Abby Brooks

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.

Homewood, IL
Specialties
Addiction
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LCPC
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

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