Connect with Cognitive Behavioral (CBT) therapy in Glen Ellyn, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nikole Green

Nikole Green

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikole has a Master in Counseling (MC) Professional Counseling from Illinois School of Professional Psychology.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies to help clients heal, grow, and reclaim their lives. My mission is to create a safe, nonjudgmental space where you feel empowered to break free from the past and build the future you deserve.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Masters of Arts (MA) in Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Kelly Oreskovic

Kelly Oreskovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Practical
Approachable
Motivational

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Grief
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Christopher Legan

Christopher Legan

Recognized for high quality patient care

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Available virtually

A headshot image of Kenneth Roper

Kenneth Roper

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenneth Roper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Social Work (MSW) from University Of Georgia.

Illinois
Specialties
Anxiety
Depression
Family Conflict
Spirituality
Style
Insightful
Gentle
Supportive

I take a person-centered, strength-based approach, using evidence-based strategies like CBT and DBT to help you build coping skills and gain clarity.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of ELIZABETH Stone

ELIZABETH Stone

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like ELIZABETH Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.

Illinois
Specialties
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Brian Casey

Brian Casey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Lavita Collins

Lavita Collins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lavita Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavita has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

My mission is to bring mental health awareness and wellness into the lives of others through kindness, compassion, and empathy. I help individuals, families, couples, and the BIPOC community navigate the stressors and anxieties of daily living through a holistic approach that encompasses all aspects of who you are.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Andie Celerio

Andie Celerio

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Andie Celerio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andie has a Masters of Education (MED) from Depaul University.

Chicago, IL
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I'm a licensed clinical professional counselor. After working as a survivor advocate for many years, I transitioned into my role as a therapist with the recognition that people have an incredible capacity for healing and change. My strengths include identifying and managing anxiety and depression.

Available virtually

A headshot image of Stephen Dwyer

Stephen Dwyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephen Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Therapy can feel intimidating.... I applaud you for starting your journey and being a self-advocate. I’m here to make sure that it is meaningful to you. I have extensive experience with individuals working through life transitions, anxiety, depression, and trauma. I will provide a supportive environment where you are safe to be yourself.

Available virtually

A headshot image of Anastasia Zubek

Anastasia Zubek

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Peggy Schuler-Goldman

Peggy Schuler-Goldman

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Peggy Schuler-Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Illinois
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I help people solve particular problems, navigate relationship issues, and work toward their goals. If you're feeling stuck, we can work together to overcome obstacles and move forward.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Illinois
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Illinois
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Virginia Green

Virginia Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science in Social Work (MSSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Anderson Boatman

Anderson Boatman

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Anderson Boatman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anderson has a Master of Science (MS) from Western Illinois University.

Illinois
Specialties
Anxiety
Depression
Men's Issues
Sports Performance
Style
Outcome-oriented
Approachable
Collaborative

I firmly believe that a strong therapeutic relationship is essential for change to occur in therapy. Thus, I stress forming strong relationships with the clients I work with. I specialize in working with athletes, but also young adults, men, and individuals who enjoy being reflective.

Available virtually

A headshot image of Damen Wellen

Damen Wellen

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Damen Wellen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.

Illinois
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy Ehrhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Alton, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Homewood, IL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

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