Quality care comes first at Rula
We regularly review providers to ensure quality
Christine Stupavsky
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Kendra Spiva
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.
I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.
Available virtually
Lashaun Dumas
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashaun has a Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.
I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.
Available virtually
Izabela Weber
Licensed Clinical Professional Counselors (LCPCs), like Izabela Weber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Izabela has a Master of Science (MS) in Counseling from National Louis University and a Master of Arts (MA) in Psychology from National Louis University.
Are you new to counseling, or did previous therapy not meet your expectations? I focus on achieving concrete goals we establish together at the beginning of therapy. I frequently assess your progress, and if needed, we apply alternative methods to get where you want to be.
Available virtually
Takahya McIntyre
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Takahya has a Master of Social Work (MSW) from Capella University.
I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope.
Available virtually
Jeannine Harris
Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.
Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.
Available virtually
Lisa Leong
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from Rutgers University College, New Brunswick.
When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.
Available virtually
Lorrie Pontes
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lorrie Pontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorrie has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.
Available virtually
Alesha Caldwell
Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master of Social Work (MSW) from College of Staten Island.
As a licensed mental health therapist, certified Life Coach, and Clinical psychologist, I specialize in treating a wide range of mental health concerns, including career anxiety, depression, PTSD, grief, anger, and more.
Available virtually
Mykel Wolfe
Licensed Clinical Social Workers (LCSWs), like Mykel Wolfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mykel has a Master of Social Work (MSW) from Southern Illinois University.
Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist. I come from a culture that promotes courage, creativity, and communication, which has helped me overcome challenges I have experienced.
Available virtually
Elizabeth Hensold
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.
Available virtually
Adina Isbell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.
Available virtually
Jennifer Jackson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Jennifer Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a M.A in Clinical Psychology with a Counseling Specialization from The Chicago School of Professional Psychology.
I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.
Available virtually
Tanya McLeod
Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.
Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone.
Available virtually
Patty Zacharias
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patty has a Masters of Arts (MA) from Northeastern Illinois University.
Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.
Available virtually
Lauren Howard
Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change
Available virtually
Robin Denk
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Robin Denk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Science (MS) from New York University.
I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My goal is to help you organize and tackle obstacles in a way that feels right for you.
Available virtually
Monique Heilemeier
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.
I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.
Available virtually
Katherine Cooper
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.
I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.
Available virtually
Carrie Colvin
Licensed Clinical Professional Counselors (LCPCs), like Carrie Colvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master's in Counseling (MC) in Forensic Science from The Chicago School of Professional Psychology.
I am an LCPC, CRSS. I bring a blend of education, mindfulness, and authentic connection to guide clients on their unique journeys toward growth, resilience, and self-discovery. Supporting others in finding their strength and purpose drives everything I do in this work.
Available virtually
Joy Watkins
Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joy has a Master of Social Work (MSW) from Springfield College.
I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.
Available virtually
Emily Shelton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.
I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression.
Available virtually
Sammy Ostro
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Sammy Ostro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sammy has a Master in Counseling (MC) Counseling Psychology from North Park University.
Hi, I am Sammy, a human being! I focus on creating a safe space for you to discuss anything that is on your mind and help you process any difficult emotions.
Available virtually
Akamin Nkengaka
Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.
I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use.
Available virtually
Noel Nightingale-Follis
Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.
All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.
Available virtually