Connect with Solution Focused Brief (SFBT) therapy in Lafayette, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mykel Wolfe

Mykel Wolfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Mykel Wolfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mykel has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist. I come from a culture that promotes courage, creativity, and communication, which has helped me overcome challenges I have experienced.

Available virtually

A headshot image of Andrea Reed

Andrea Reed

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Andrea Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) in Professional Counselor from National Louis University.

Rockford, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe people enter therapy because they want something to change, to improve the quality of their life. Whatever the issue, change is possible.

Available virtually

A headshot image of Jeannine Harris

Jeannine Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.

Homewood, IL
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Empowering

Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.

Available virtually

A headshot image of Katherine Cooper

Katherine Cooper

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.

Available virtually

A headshot image of Adina Isbell

Adina Isbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Approachable
Motivational

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Carterville, IL
Specialties
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Scott Herman

Scott Herman

LCSW

Licensed Clinical Social Workers (LCSWs), like Scott Herman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

Feeling overwhelmed by anxiety, depression, or challenges in your daily life? I provide a supportive space to help you navigate these difficulties and work towards healing and growth. I specialize in culturally competent care, focusing on your unique needs and experiences.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Illinois
Specialties
ADHD
Life Transitions
Parenting
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Caroline Roa

Caroline Roa

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Caroline Roa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Arts (MA) in Clinical Social Work: Transforming Justice Policies and Practices from University of Chicago.

Chicago, IL
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I provide a wide array of treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both mind and body is my consistent approach. My areas of focus include anxiety/mood dysregulation, substance use, life transitions, trauma, and interpersonal challenges.

Available virtually

A headshot image of David Vaccaro

David Vaccaro

LCSW

Licensed Clinical Social Workers (LCSWs), like David Vaccaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Southern Illinois University of Carbondale.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling stressed or uncertain? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create

Available virtually

A headshot image of Emily Henry

Emily Henry

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work and Addiction from Loyola University of Chicago.

Illinois
Specialties
Addiction
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.

Available virtually

A headshot image of Abby Brooks

Abby Brooks

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.

Homewood, IL
Specialties
Addiction
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.

Available virtually

A headshot image of Christy Rutherford

Christy Rutherford

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christy Rutherford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Illinois
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be overwhelming. I believe everyone deserves a space to share without judgment or fear. I use a client-centered approach and provide a supportive, empathetic environment. I specialize in childhood trauma, anxiety, depression, and self-esteem. Together, we can navigate life's challenges and help you achieve your goals.

Available virtually

A headshot image of Peggy Schuler-Goldman

Peggy Schuler-Goldman

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Peggy Schuler-Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Illinois
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I help people solve particular problems, navigate relationship issues, and work toward their goals. If you're feeling stuck, we can work together to overcome obstacles and move forward.

Available virtually

A headshot image of Annis Reyes Frias

Annis Reyes Frias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annis Reyes Frias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annis has a Master of Social Work (MSW) in Individual & Family with a manor in Administration from Universidad de Puerto Rico.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Education (MED) in Educational Leadership from Northeastern Illinois University and a Master of Social Work (MSW) in Child Welfare from University of Illinois at Chicago.

Oak Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I provide compassionate, client-centered therapy that fosters healing, self-awareness, and personal growth. My approach is holistic and strengths-based, integrating cognitive-behavioral, trauma-informed, and solution-focused techniques to support you in navigating life's challenges.

Available virtually

A headshot image of Noel Nightingale-Follis

Noel Nightingale-Follis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Springfield, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Illinois. All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and or help with presenting issues.

Available virtually

A headshot image of Sabrina Turner

Sabrina Turner

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Sabrina Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Human Developmental Counseling from Bradley University.

Lewistown, IL
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path.

Available virtually

A headshot image of Valentina Gasparro

Valentina Gasparro

LCPC
24+ years

Licensed Clinical Professional Counselors (LCPCs), like Valentina Gasparro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I have a Person-Centered approach and am very personable. My main objective is to help individuals promote their best selves in their lives. I am very excited to help you on this journey!

Available virtually

A headshot image of Thelma Rodriguez

Thelma Rodriguez

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Thelma Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thelma has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

La Grange, IL
Specialties
ADHD
Anxiety
Depression
Divorce
Style
Exploratory
Gentle
Collaborative

I have worked in schools, nonprofit grant programs, and private practice. I have been a school social worker, working with adolescents, children, and parenting programs.

Available virtually

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