Quality care comes first at Rula
We regularly review providers to ensure quality
Emily Shelton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.
Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.
Available virtually
Lauren Howard
Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Jennifer Jackson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Jennifer Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a M.A in Clinical Psychology with a Counseling Specialization from The Chicago School of Professional Psychology.
I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.
Available virtually
Tracy Coffey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.
I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.
Available virtually
Emily Henry
Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work and Addiction from Loyola University of Chicago.
I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.
Available virtually
Elizabeth Hensold
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.
Available virtually
Allison Kaminski
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Allison Kaminski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Masters of Arts (MA) Clinical Psychology from Illinois School of Professional Psychology.
I specialize in treating trauma and relationship issues, providing a warm and affirming environment to heal and grow. I know that the first step to scheduling an appointment can be daunting, but few things are worth more than prioritizing your mental health for your relationships, work, and overall optimization of self.
Available virtually
Michael Legan
Licensed Clinical Professional Counselors (LCPCs), like Michael Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science (MS) from Illinois State University.
What does matter is you. I am here to listen, learn, and understand your situation that has led you to seek professional guidance. I have been in private practice for over 35 years and have been a Licensed Clinical Professional Counselor since 1997. I will utilize all my skills and experience to create a trusting and respectful environment.
Available virtually
Tamara Montealegre
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamara Montealegre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from University of Northern Iowa.
I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.
Available virtually
Stacey Monroe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.
I work with diverse populations across multiple settings. I help people navigate anxiety, depression, trauma, grief, relationship issues, work stress, life transitions, and LGBTQIA+ concerns in a warm, collaborative space.
Available virtually
Autumn Jarvis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.
Available virtually
Monique Heilemeier
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.
I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.
Available virtually
Kathleen Jones
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kathleen Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from University of Kansas.
I offer client-centered, strengths-based, solution-focused counseling. I work with parents of children with special needs, individuals in substance use recovery, those managing co-parenting after divorce, the LGBTQ+ community and their allies, people living with chronic pain, and trauma survivors.
Available virtually
Brittany Sims
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brittany Sims, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Masters of Arts (MA) from University of Chicago - Pritzker.
Therapy is like that one thing on your "To-Do List" that you want to start, but may not know how to start. This is the first step. Therapy begins with you deciding who fits your needs best. I specialize in individuals who have experienced trauma, grief/loss, depression, parent-child issues, dual-diagnosis substance use, and mental health.
Available virtually
Kizawanda Olowe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kizawanda Olowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kizawanda has a Doctor of Education (EDD) in Educational Leadership from National Louis University and a Master of Social Work (MSW) from University of Illinois - Chicago.
I work with clients facing depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. I believe in providing a safe space for you to be vulnerable and explore solutions to difficult concerns.
Available virtually
Caroline Roa
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Caroline Roa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caroline has a Master of Arts (MA) in Clinical Social Work: Transforming Justice Policies and Practices from University of Chicago.
I provide a wide array of treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both mind and body is my consistent approach. My areas of focus include anxiety/mood dysregulation, substance use, life transitions, trauma, and interpersonal challenges.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.