Connect with Cognitive Behavioral (CBT) therapy in Maryville, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Annis Reyes Frias

Annis Reyes Frias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annis Reyes Frias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annis has a Master of Social Work (MSW) in Individual & Family with a manor in Administration from Universidad de Puerto Rico.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

Recognized for high quality patient care

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Bolingbrook, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I also believe that a cognitive behavioral approach is an effective form of therapy.

Available virtually

A headshot image of Natalie Randall

Natalie Randall

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Boston University.

Illinois
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Mood Disorders
School Issues
Style
Practical
Warm
Supportive

I specialize in child and adolescent mental health. With experience supporting emotional regulation, social skills, anxiety, and behavioral concerns, I use evidence-based, age-appropriate interventions to help youth build confidence and resilience.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Illinois
Specialties
Depression
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Motivational

EMDR-trained and trauma-informed therapist specializing in trauma, anxiety, depression, grief, attachment wounds, emotion regulation, and self-esteem. My approach is collaborative, candid, nonjudgmental, and client-centered, helping clients repair injuries, build resilience and identify, and reconnect with the authentic version of themselves.

Available virtually

A headshot image of Jennifer Jackson

Jennifer Jackson

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a M.A in Clinical Psychology with a Counseling Specialization from The Chicago School of Professional Psychology.

Evanston, IL
Specialties
ADHD
Anxiety
Codependency
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.

Jennifer creates an environment that is safe, positive, and helpful. She treats me with grace while also highlighting areas of needed improvement.

Available virtually

A headshot image of Gail Wylde

Gail Wylde

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Gail Wylde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Social Work (MSW) from San Jose State University.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Insightful
Approachable
Affirming

I help individuals overcome life's challenges and move toward healing and growth. I specialize in treating depression, anxiety, PTSD, ADHD, and trauma, supporting clients as they navigate the complexities of their mental and emotional health.

Available virtually

A headshot image of Autumn Williams-Hertz

Autumn Williams-Hertz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Autumn Williams-Hertz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Northwestern University.

Illinois
Specialties
Coping Skills
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing Telehealth therapy for adults, couples, and families in California and Illinois. I specialize in helping adults navigate trauma, life transitions, and relationship challenges, with a particular focus on supporting healthcare professionals in creating sustainable work–life integration.

Available virtually

A headshot image of Kristen Kasperek

Kristen Kasperek

Patients consistently give high satisfaction ratings

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristen Kasperek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) from Governors State University.

Chicago Heights, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with children, adolescents, adults, families, and couples. I have extensive experience with chronic mental illness, including Schizophrenia, Bipolar Disorder, depression, anxiety, self-esteem, relationships, and grief. If you're searching for direction and inner peace, I'd welcome the opportunity to work with you.

Kristen is very understanding and very helpful. She is very effective at seeing the situation from all sides and is very communicative. Highly recommend

Available virtually

A headshot image of Elizabeth Hensold

Elizabeth Hensold

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Peoria, IL
Specialties
Addiction
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Collaborative

Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.

Available virtually

A headshot image of Rosann Emerson-Fox

Rosann Emerson-Fox

Many new patients continue care with this provider

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Rosann Emerson-Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosann has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Supportive

Welcome! I work with children, adolescents, and adults across the lifespan, helping you navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Christy Rutherford

Christy Rutherford

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christy Rutherford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Illinois
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be overwhelming. I believe everyone deserves a space to share without judgment or fear. I use a client-centered approach and provide a supportive, empathetic environment. I specialize in childhood trauma, anxiety, depression, and self-esteem. Together, we can navigate life's challenges and help you achieve your goals.

Available virtually

A headshot image of Joehane Martinez

Joehane Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joehane Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joehane has a Master of Social Work (MSW) from Aurora University.

Chicago, IL
Specialties
Anxiety
Trauma and PTSD
Style
Directive
Gentle
Collaborative

With a warm, patient-centered approach, I create a safe and welcoming space where you will feel truly heard and supported. Together, we will work to build resilience, restore hope, and move forward with purpose. Healing begins with a conversation — and I’m here when you're ready.

Available virtually

A headshot image of Yang Lo

Yang Lo

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Lo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno.

Illinois
Specialties
Coping Skills
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Candid
Motivational

I'm a behavioral health provider who has supported individuals and couples across outpatient clinics, in-home therapy, brief telephonic psychotherapy, mobile crisis response, and the national suicide hotline. I specialize in treating anxiety, depression, trauma, high-risk behaviors, relationship challenges, and self-esteem issues.

Available virtually

A headshot image of Erin Dieckhoff

Erin Dieckhoff

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Dieckhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with a Counseling Specialization from Chicago School of Professional Psychology.

Oak Park, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Empowering

Everyone deserves to feel safe, supported, and understood—especially when facing life’s most difficult moments. I believe in meeting each person where they are, with compassion, respect, open acceptance, and genuine investment. I strive to build your confidence, uncover your unique strength, and assist you in finding a path through the challenges.

Available virtually

A headshot image of David Nilsen

David Nilsen

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Nilsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Using techniques such as motivational interviewing, cognitive-behavioral therapy (CBT), and harm reduction, I aim to empower you.

Available virtually

A headshot image of Karen O’Malley

Karen O’Malley

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Karen O’Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Argosy University.

Chicago, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Professional Counselor in the State of Illinois. I view the practice of therapy as a profound privilege, an opportunity to understand each client’s unique experiences and the circumstances that have led them to seek support.

Available virtually

A headshot image of Morgan Johnson

Morgan Johnson

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Social Work (MSW) from Arizona State University.

Rock Falls, IL
Specialties
Anxiety
Depression
Domestic Violence
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I work with children and adults dealing with life-changing situations like depression, anxiety, trauma, and ADHD. Therapy can be intimidating, and it takes courage to talk about what you're struggling with. I believe everyone has the capability to change their situation, whether big or small.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

Illinois
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Jonna Phelps

Jonna Phelps

Patients consistently give high satisfaction ratings

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like Jonna Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonna has a Master of Arts (MA) in Psychology from Roosevelt University.

Chicago, IL
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Attuned
Empowering

I am an LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths to improve overall quality of life.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Illinois
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.