Connect with Cognitive Behavioral (CBT) therapy in Mt Vernon, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Paula Lawrence

Paula Lawrence

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with clients who recognize areas of their lives that need change and want to learn tools to progress. I support those willing to implement new ways of viewing and reacting to situations, with extensive experience in impulse control, self-esteem, addiction, anger management, and PTSD.

Available virtually

A headshot image of Stacie Carr

Stacie Carr

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Stacie Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacie has a Master of Social Work (MSW) from Southern Illinois University.

Mt Vernon, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children, adolescents, and adults facing stress, anxiety, trauma, depression, and parenting challenges. I believe you are the expert on your story and have many strengths to overcome what challenges you. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you in that process.

Available virtually

A headshot image of Jessica C. Rodriguex

Jessica C. Rodriguex

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Jessica C. Rodriguex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.

Mt Vernon, IL
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Substance Use
Style
Exploratory
Candid
Supportive

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

Available virtually

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Explore additional virtual providers across Illinois who may be a good fit.

A headshot image of Erin Osborn

Erin Osborn

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Osborn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) from Bradley University.

Illinois
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Style
Insightful
Warm
Supportive

I was included in Marquis Who's Who, which is based on noteworthy accomplishments and prominence in a field. I focus on wellness, health, and the pursuit of happiness. Previous experience includes individual and group counseling, helping students develop career paths through student placement, and providing clinical supervision.

Available virtually

A headshot image of Shari Tucker

Shari Tucker

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Science (MS) in Counseling from Northern Illinois University.

Rockton, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I'm passionate about supporting adults navigating life's challenges. Whether you're coping with stress, anxiety, depression, social pressures, relationship concerns, life transitions, or seeking personal growth, I'm here to listen and help.

Available virtually

A headshot image of Elise Salo

Elise Salo

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elise Salo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Collaborative

My approach to therapy is compassionate and client-centered, focusing on empowering individuals to overcome challenges and achieve personal growth. I specialize in working with clients through telehealth, addressing a range of issues including anxiety, depression, managing life stressors, grief, and loss.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Omolola Adetola

Omolola Adetola

LCSW

Licensed Clinical Social Workers (LCSWs), like Omolola Adetola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omolola has a Master of Social Work (MSW) from The University of Michigan.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Collaborative

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

Available virtually

A headshot image of Garcsa Brooks

Garcsa Brooks

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.

Orland Park, IL
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

A headshot image of Lindsey Vargas

Lindsey Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science in Social Work (MSSW) from Dominican University.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, and I wholeheartedly love my job. I hope to help you with leading your best life.

Available virtually

A headshot image of Andie Celerio

Andie Celerio

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Andie Celerio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andie has a Masters of Education (MED) from Depaul University.

Chicago, IL
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I'm a licensed clinical professional counselor. After working as a survivor advocate for many years, I transitioned into my role as a therapist with the recognition that people have an incredible capacity for healing and change. My strengths include identifying and managing anxiety and depression.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Illinois
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Masters of Arts (MA) in Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Elizabeth Allen

Elizabeth Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.

Illinois
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Karis Meyer

Karis Meyer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karis Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karis has a Master's in Marriage and Family Therapy from Northcentral University.

Okawville, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Curious

With a nursing background and holistic approach, I create a warm, supportive space for individuals and couples to explore emotional challenges and build healthier connections. I specialize in helping clients navigate anxiety, relationship struggles, and patterns that leave them feeling stuck or disconnected.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Orland Park, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Emma Youngquist

Emma Youngquist

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Emma Youngquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work (MSW) Advanced Generalist from Grand Valley State University.

DeKalb, IL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I have a very relaxed approach to therapy. I like to listen primarily. I work mostly with those who are dealing with depression and anxiety, but I have experience with other issues as well.

Available virtually

A headshot image of Hannah Herrin

Hannah Herrin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Herrin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Capella University.

Carterville, IL
Specialties
Addiction
Alcohol Use
Substance Use
Style
Responsive
Candid
Motivational

I work with juveniles and individuals struggling with substance use disorders, specializing in adolescent development and addiction recovery. I combine evidence-based techniques with a compassionate, client-centered approach to help clients navigate complex emotions, build resilience, and achieve lasting recovery.

Available virtually

A headshot image of Allison Green

Allison Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
School Issues
Stress
Style
Directive
Warm
Supportive

I have had the privilege of working with students as a school social worker. I am now eager to extend my support to adults, bringing the same commitment, compassion, and expertise to this next chapter of my career.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Illinois
Specialties
ADHD
Life Transitions
Parenting
Relationship Issues
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Anderson Boatman

Anderson Boatman

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Anderson Boatman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anderson has a Master of Science (MS) from Western Illinois University.

Illinois
Specialties
Anxiety
Depression
Men's Issues
Sports Performance
Style
Outcome-oriented
Approachable
Collaborative

I firmly believe that a strong therapeutic relationship is essential for change to occur in therapy. Thus, I stress forming strong relationships with the clients I work with. I specialize in working with athletes, but also young adults, men, and individuals who enjoy being reflective.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

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