Connect with Cognitive Behavioral (CBT) therapy in River Forest, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sarah Safron-Chiu

Sarah Safron-Chiu

Recognized for high quality patient care

LCPC
19+ years

Licensed Clinical Professional Counselors (LCPCs), like Sarah Safron-Chiu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Evanston, IL
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

When people experience trauma, chronic life stressors, loss, hardship, or lack of support, their lives can unravel. In our work together, you can expect compassion, kindness, hope, humor, skill, and experience in helping to put together the pieces of your life while strengthening your sense of self and improving your relationships.

Available virtually and in person

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Nicole Gianatasio

Nicole Gianatasio

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Gianatasio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Dominican University.

Oak Brook, IL
Specialties
Anxiety
Coping Skills
Depression
Men's Issues
Stress
Style
Responsive
Candid
Motivational

I’m really glad you found your way here. Starting therapy can feel like a big step (or sometimes a last resort), and I don’t take your trust lightly.

Available virtually and in person

A headshot image of Malekapukhrajbanu Qureshi

Malekapukhrajbanu Qureshi

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Malekapukhrajbanu Qureshi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malekapukhrajbanu has a Master of Science (MS) in Rehabilitation Counseling from Illinois Institute of Technology and a Master of Arts (MA) in Psychology from Gujarat University.

Illinois
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with young adults and adults, offering culturally sensitive therapy in English, Urdu, Hindi, and Gujarati. My expertise includes mental illness, substance-related disorders, anxiety, depression, OCD, PTSD, and goal setting. I use various psychotherapy techniques to help you overcome negative patterns and achieve personal growth.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy Ehrhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Alton, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Ryan Reed

Ryan Reed

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ryan Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Education from Southern Illinois University and a Masters of Education (MED) in Counseling Education/School Counseling from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Impulse Control Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Professional Counselor with over 10 years of experience helping people navigate life’s hardest moments. I believe healing begins when you feel truly seen, heard, and understood. Together, we’ll turn pain into purpose and create meaningful, lasting change.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Paul Fairbanks

Paul Fairbanks

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Paul Fairbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Arts (MA) in Counseling from Argosy University.

Rockton, IL
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Warm
Collaborative

I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation.

Available virtually

A headshot image of Laura Jansen

Laura Jansen

LCPC
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Jansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Professional Counseling from McKendree College.

Illinois
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I am a Licensed Clinial Professional Counselor (LCPC) that has been working with children, adolescents, adults and families navigate life's challenges, and create meaningful, lasting changes.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Arts in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Charles King

Charles King

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Wayne State University.

Illinois
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Paula Lawrence

Paula Lawrence

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, Certified Alcohol and other Drug Counselor.

Available virtually

A headshot image of Lisa Hines

Lisa Hines

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Hines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Social Work from University of South Carolina School of SW and a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Hazel Crest, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. I have spent my career learning and translating theories into practice with individuals, families, couples, and groups.

Available virtually

A headshot image of Akamin Nkengaka

Akamin Nkengaka

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

Recognized for high quality patient care

LCPC
29+ years

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Michael Diller

Michael Diller

Many new patients continue care with this provider

LCPC
24+ years

Licensed Clinical Professional Counselors (LCPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Illinois
Specialties
Anxiety
Depression
Sexual Addiction
Style
Outcome-oriented
Spiritual
Collaborative

I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of John Benton

John Benton

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like John Benton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Machesney Park, IL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Spiritual
Supportive

I offer counseling to at-risk teenagers, families, and adults from many ethnicities and backgrounds. I provide non-judgmental empathy to all who seek help.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

Many new patients continue care with this provider

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Lindsey Vargas

Lindsey Vargas

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science in Social Work (MSSW) from Dominican University.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, and I wholeheartedly love my job. I hope to help you with leading your best life.

Available virtually

A headshot image of Anna Bartoszek

Anna Bartoszek

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anna Bartoszek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Chicago.

Palos Heights, IL
Specialties
Anxiety
Depression
Domestic Violence
Grief
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire.

Available virtually

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