Connect with Cognitive Behavioral (CBT) therapy in Rockford, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robin Denk

Robin Denk

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Robin Denk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science in Social Work from New York University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My goal is to help you organize and tackle obstacles in a way that feels right for you.

“Robin is kind, caring, respectful, and understanding. She provides a safe and open environment and encourages you to strive to be the best version of yourself.”

Available virtually

A headshot image of David Nilsen

David Nilsen

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like David Nilsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Using techniques such as motivational interviewing, cognitive-behavioral therapy (CBT), and harm reduction, I aim to empower you.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Alexandria Henson

Alexandria Henson

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexandria Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master in Counseling (MC) with Emphasis in Clinical Mental Health from Webster University.

Chicago, IL
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Practical
Approachable
Supportive

I meet my clients where they are in their process by utilizing an eclectic approach where I take from various theories and modalities and use them together to best support you and your needs.

Available virtually

A headshot image of Candice Dowden

Candice Dowden

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Candice Dowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Chicago State University.

Park Forest, IL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

Life is full of challenges. I believe that everyone has the right to achieve an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone.

Available virtually

A headshot image of Christopher Legan

Christopher Legan

Many new patients continue care with this provider

LCPC
•
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Recognized for high quality patient care

LCSW
•
32+ years

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Practical
Approachable
Collaborative

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Patients consistently give high satisfaction ratings

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Nicole LoChirco

Nicole LoChirco

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.

Illinois
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Self Esteem
Style
Responsive
Approachable
Motivational

Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Aurora University.

Warrenville, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Gentle
Supportive

I believe prioritizing your mental health is the key to happiness and stability. I focus on clients struggling with anxiety, depression, relationships, and life changes. As a relational and solution-focused therapist, my approach welcomes lasting change. I also use EMDR therapy to help process and resolve traumatic memories.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy.

Available virtually

A headshot image of Renee Keller

Renee Keller

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Renee Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from State University of New York At Buffalo.

Illinois
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Candid
Curious

I work with people navigating emotional disruption, relationship stress, and major life transitions. My approach focuses on understanding what’s happening internally, shifting patterns that no longer work, and building a stronger inner foundation that lasts.

Available virtually

A headshot image of Richard Goldin

Richard Goldin

Recognized for high quality patient care

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Richard Goldin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from University of Illinois at Chicago.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Clinical Social Worker. My approach is to help individuals and couples overcome struggles in their emotional well-being and embrace new perspectives and "tools". The goal of therapy is to grow and change to experience life and relationships in a more positive, wholehearted way.

Available virtually

A headshot image of Patty Zacharias

Patty Zacharias

Many new patients continue care with this provider

LCPC
•
31+ years

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Leslie Zarker

Leslie Zarker

Recognized for high quality patient care

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

Available virtually

A headshot image of Autumn Williams-Hertz

Autumn Williams-Hertz

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Williams-Hertz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Northwestern University.

Illinois
Specialties
Coping Skills
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing Telehealth therapy for adults, couples, and families in California and Illinois. I specialize in helping adults navigate trauma, life transitions, and relationship challenges, with a particular focus on supporting healthcare professionals in creating sustainable work–life integration.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in Community Mental Health from Alabama A & M.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Yolanda Louis

Yolanda Louis

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

I assist clients to treat symptoms of depression, anxiety, irritability and PTSD stemming from life transitions and traumas. I focus on providing compassionate care in a safe and judgment-free space where you can heal, find acceptance, and explore different strategies for daily living to address your unique challenges.

Available virtually

A headshot image of Adina Isbell

Adina Isbell

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.

Available virtually

A headshot image of Julia Lopez

Julia Lopez

Many new patients continue care with this provider

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Masters of Arts (MA) from Marylhurst University.

Springfield, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Karen O’Malley

Karen O’Malley

Recognized for high quality patient care

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Karen O’Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Argosy University.

Lockport, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Professional Counselor in the State of Illinois. I view the practice of therapy as a profound privilege, an opportunity to understand each client’s unique experiences and the circumstances that have led them to seek support.

Available virtually

A headshot image of Michelle Peters-Pagella

Michelle Peters-Pagella

Many new patients continue care with this provider

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Peters-Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Certified Rehabilitation Counseling from Illinois Institute of Technology.

Plainfield, IL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I provide counseling to individuals in numerous settings including my private practice. I create a space where you can explore challenges and work toward health and healing.

Available virtually

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