Connect with Solution Focused Brief (SFBT) therapy in Rockford, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yanick Raymond

Yanick Raymond

LCSW

Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanick has a Master of Social Work (MSW) from Norfolk State University.

Illinois
Specialties
Anxiety
Codependency
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Supportive

I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges.

Available virtually

A headshot image of Scott Herman

Scott Herman

LCSW

Licensed Clinical Social Workers (LCSWs), like Scott Herman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

Feeling overwhelmed by anxiety, depression, or challenges in your daily life? I provide a supportive space to help you navigate these difficulties and work towards healing and growth. I specialize in culturally competent care, focusing on your unique needs and experiences.

Available virtually

A headshot image of Brenda De La Cruz

Brenda De La Cruz

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brenda De La Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Northridge.

Illinois
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW who has been in the field for over 15 years. I like to give the client the chance to utilize their strengths during treatment, along with my prompts and experience with anxiety, depression, grief, trauma, and more. I'm a kid at heart and love getting to know my clients and their passions to help them positively navigate their treatment

Available virtually

A headshot image of Patrice Windsor

Patrice Windsor

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Patrice Windsor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Social Work (MSW) in Occupational Social Work from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and excel in working with mood disorders, especially anxiety and depression.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Insightful
Approachable
Motivational

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Elise Salo

Elise Salo

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elise Salo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Collaborative

My approach to therapy is compassionate and client-centered, focusing on empowering individuals to overcome challenges and achieve personal growth. I specialize in working with clients through telehealth, addressing a range of issues including anxiety, depression, managing life stressors, grief, and loss.

Available virtually

A headshot image of Iman Odiye

Iman Odiye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Iman Odiye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iman has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions

Available virtually

A headshot image of Josey Schouweiler

Josey Schouweiler

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Josey Schouweiler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josey has a Master of Social Work (MSW) from Illinois State University.

Washington, IL
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Candid
Supportive

I love connecting with others and building relationships that foster care, support, and respect. We all face challenges in life, and having someone to serve as a sounding board, a confidant, or a partner through those challenges can make all the difference.

Available virtually

A headshot image of Carolyn Franklin

Carolyn Franklin

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Franklin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from University of Illinois at Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a skilled therapist working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issues, and many other concerns. I welcome the opportunity to work with you.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Peggy Schuler-Goldman

Peggy Schuler-Goldman

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Peggy Schuler-Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Illinois
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I help people solve particular problems, navigate relationship issues, and work toward their goals. If you're feeling stuck, we can work together to overcome obstacles and move forward.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Suzy Halpin

Suzy Halpin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Halpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Masters of Social Work (MSW) Clinical Social Work from Loyola University, Chicago.

Winnetka, IL
Specialties
Anxiety
Divorce
Grief
Life Transitions
Style
Responsive
Attuned
Supportive

I work with adults managing life transitions. Change often brings anxiety, uncertainty, and self-doubt. My goal is to help you understand these feelings and find the most positive approach to moving through change.

Available virtually

A headshot image of Patty Zacharias

Patty Zacharias

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of Julieann Robinson

Julieann Robinson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.

Available virtually

A headshot image of Chiralaine Natschke

Chiralaine Natschke

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chiralaine Natschke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiralaine has a Master's in Counseling (MC) from Governors State University.

Olympia Fields, IL
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thank you for taking the big step to start your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I'm here to provide a safe and supportive environment where you can be yourself. I look forward to taking this journey with you.

Available virtually

A headshot image of Deborah Connery

Deborah Connery

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Connery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Wheeling, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Spiritual
Curious

Taking the first step into therapy is significant, and I truly commend you for starting this journey. My commitment is to ensure our work together feels profoundly meaningful for you. I specialize in supporting individuals navigating life transitions, anxiety, depression, loss, and trauma. My approach is deeply client-centered and collaborative.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) Rehabilitaion Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) Rehabilitation Counselor from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Spiritual
Affirming

Yancy Cruz is passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, Dr. Cruz understands that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of David Vaccaro

David Vaccaro

LCSW

Licensed Clinical Social Workers (LCSWs), like David Vaccaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Southern Illinois University of Carbondale.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling stressed or uncertain? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create

Available virtually

A headshot image of Lavita Collins

Lavita Collins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lavita Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavita has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

My mission is to bring mental health awareness and wellness into the lives of others through kindness, compassion, and empathy. I help individuals, families, couples, and the BIPOC community navigate the stressors and anxieties of daily living through a holistic approach that encompasses all aspects of who you are.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

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