Connect with Cognitive Behavioral (CBT) therapy in Sandwich, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Julia Patcheak

Julia Patcheak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Patcheak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Indiana University South Bend.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe that having a good match with your provider is what makes therapy successful. I encourage you to set up an appointment to see if we might be a good fit. No pressure if not! I want my clients to feel comfortable with me.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

Illinois
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Patty Zacharias

Patty Zacharias

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of Izabela Weber

Izabela Weber

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Izabela Weber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izabela has a Master of Science (MS) in Counseling from National Louis University and a Master of Arts (MA) in Psychology from National Louis University.

Deer Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Are you new to counseling, or did previous therapy not meet your expectations? I focus on achieving concrete goals we establish together at the beginning of therapy. I frequently assess your progress, and if needed, we apply alternative methods to get where you want to be.

Available virtually

A headshot image of Raul Rodriguez

Raul Rodriguez

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raul Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from University of Chicago.

Blue Island, IL
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I believe that every person deserves a chance to be happy. Therapy for me is a way to learn how to voice what we need and to work towards it. I believe that my job involves helping people through difficult times and guiding them to feel better. I am a firm believer in cooperation in the therapeutic process.

Available virtually

A headshot image of Kendra Spiva

Kendra Spiva

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.

Illinois
Specialties
Aging
Anxiety
Depression
Developmental Disorders
Grief
Style
Responsive
Approachable
Supportive

I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.

Available virtually

A headshot image of Noel Nightingale-Follis

Noel Nightingale-Follis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Springfield, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.

Available virtually

A headshot image of Lashaun Dumas

Lashaun Dumas

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashaun has a Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Motivational

I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.

Available virtually

A headshot image of Rosann Emerson-Fox

Rosann Emerson-Fox

Many new patients continue care with this provider

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Rosann Emerson-Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosann has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Supportive

Welcome! I work with children, adolescents, and adults across the lifespan, helping you navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Caroline Roa

Caroline Roa

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Caroline Roa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Arts (MA) in Clinical Social Work: Transforming Justice Policies and Practices from University of Chicago.

Chicago, IL
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I provide a wide array of treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both mind and body is my consistent approach. My areas of focus include anxiety/mood dysregulation, substance use, life transitions, trauma, and interpersonal challenges.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Elizabeth Hensold

Elizabeth Hensold

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Peoria, IL
Specialties
Addiction
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Collaborative

Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.

Available virtually

A headshot image of Suzy Halpin

Suzy Halpin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Halpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Masters of Social Work (MSW) Clinical Social Work from Loyola University, Chicago.

Winnetka, IL
Specialties
Anxiety
Divorce
Grief
Life Transitions
Style
Responsive
Attuned
Supportive

I work with adults managing life transitions. Change often brings anxiety, uncertainty, and self-doubt. My goal is to help you understand these feelings and find the most positive approach to moving through change.

Available virtually

A headshot image of Teris Gosier

Teris Gosier

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Teris Gosier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teris has a Master of Science in Social Work (MSSW) in Mental Health from Washington University, Saint Louis and a Doctorate of Healthcare Administration from Virginia University of Lynchburg.

Illinois
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Approachable
Supportive

I take a client-centered, solutions-focused approach to therapy, helping you navigate general mental health challenges and substance abuse issues. My goal is to provide practical support and real conversations that lead to meaningful change in your life.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Illinois
Specialties
Depression
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

I'm a Louisiana native who has almost 10 years of experience in the clinical setting. I've worked in various settings, including clinical, federal, intensive inpatient, school, and prison rehabilitative settings. In that work, I've developed skills to manage even the most complex disorders. I'm also an EMDR trained.

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Illinois
Specialties
Coping Skills
Cultural Stress
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Available virtually

A headshot image of Lisa Allison

Lisa Allison

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from The Ohio State University College of Medicine.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Creating a therapeutic relationship and establishing trust is the foundation for effective therapy. I access several different approaches to treatment based on what works best for each individual, helping you find the path that resonates with your unique needs and goals.

Available virtually

A headshot image of Noell Terrell

Noell Terrell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noell Terrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noell has a Master of Education (MED) in Community Counseling from Loyola University Chicago.

Hoffman Estates, IL
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Choosing therapy is brave and often nerve-wracking. I make it my goal to put you at ease, meeting you where you are to create a safe and comfortable space where you can be your most authentic self.

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Scott-Bruner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Indiana University Northwest.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Jennifer Jackson

Jennifer Jackson

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a M.A in Clinical Psychology with a Counseling Specialization from The Chicago School of Professional Psychology.

Evanston, IL
Specialties
ADHD
Anxiety
Codependency
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.

Jennifer creates an environment that is safe, positive, and helpful. She treats me with grace while also highlighting areas of needed improvement.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Illinois
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Malekapukhrajbanu Qureshi

Malekapukhrajbanu Qureshi

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Malekapukhrajbanu Qureshi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malekapukhrajbanu has a Master of Science (MS) in Rehabilitation Counseling from Illinois Institute of Technology and a Master of Arts (MA) in Psychology from Gujarat University.

Chicago, IL
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with young adults and adults, offering culturally sensitive therapy in English, Urdu, Hindi, and Gujarati. My expertise includes mental illness, substance-related disorders, anxiety, depression, OCD, PTSD, and goal setting. I use various psychotherapy techniques to help you overcome negative patterns and achieve personal growth.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Homewood, IL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Ozell Adams

Ozell Adams

Patients consistently give high satisfaction ratings

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Ozell Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozell has a Doctor of Education in Organizational Psychology from Illinois School of Professional Psychology and a Masters of Arts in Mental Health Counseling from Concordia University Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Empowering

My approach blends CBT, mindfulness, somatic awareness, and narrative therapy.

Available virtually

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