Connect with Solution Focused Brief (SFBT) therapy in Skokie, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of June Price

June Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like June Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

June has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Cultural Stress
Depression
Life Transitions
Style
Directive
Candid
Supportive

Starting therapy can be one of the most challenging decisions you can make, and I congratulate you for taking the first step.

Available virtually

A headshot image of Miranda Shumate

Miranda Shumate

LCSW

Licensed Clinical Social Workers (LCSWs), like Miranda Shumate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Loyola University, Chicago.

Illinois
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Seeking support takes courage, and I believe no one should have to face life’s hardest moments alone. Think of therapy with me as a safe, supportive place to sort through life’s challenges and discover new possibilities.

Available virtually

A headshot image of Michele Clark

Michele Clark

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Michele Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Darien, IL
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety and depressive disorders, helping clients manage life stressors that cause emotional distress. I have a special interest in women's issues and working with teenage girls. I genuinely enjoy supporting teens and young adults in enhancing their self-esteem and social and emotional well-being.

Available virtually

A headshot image of Tina Jerolds

Tina Jerolds

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Tina Jerolds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) in Mental Health from Southern Illinois University.

Carbondale, IL
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I work with individuals facing depression, anxiety, trauma, abuse, partner abuse, marital issues, life transitions, and self-esteem challenges. I recognize the courage it takes to reach out for help and believe in the power of having someone witness your story.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Warm
Empowering

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Takeya McCarthy

Takeya McCarthy

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Takeya McCarthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takeya has a Master in Counseling (MC) from New York University.

Illinois
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people address experiences, thoughts, feelings, and behaviors that may be holding them back from becoming their best selves. Please allow me to assist you on your path of growth. I look forward to working with you and learning how we can improve your satisfaction with your life.

Available virtually

A headshot image of David Vaccaro

David Vaccaro

LCSW

Licensed Clinical Social Workers (LCSWs), like David Vaccaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Southern Illinois University of Carbondale.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling stressed or uncertain? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create

Available virtually

A headshot image of Virginia Green

Virginia Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science in Social Work (MSSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Natalie Randall

Natalie Randall

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Boston University.

Illinois
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Mood Disorders
School Issues
Style
Practical
Warm
Supportive

I specialize in child and adolescent mental health. With experience supporting emotional regulation, social skills, anxiety, and behavioral concerns, I use evidence-based, age-appropriate interventions to help youth build confidence and resilience.

Available virtually

A headshot image of Allison Green

Allison Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
School Issues
Stress
Style
Directive
Warm
Supportive

I have had the privilege of working with students as a school social worker. I am now eager to extend my support to adults, bringing the same commitment, compassion, and expertise to this next chapter of my career.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Jessica C. Rodriguex

Jessica C. Rodriguex

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Jessica C. Rodriguex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.

Mt Vernon, IL
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Substance Use
Style
Exploratory
Candid
Supportive

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

Available virtually

A headshot image of Patty Zacharias

Patty Zacharias

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of Garcsa Brooks

Garcsa Brooks

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.

Orland Park, IL
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Emily Henry

Emily Henry

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work and Addiction from Loyola University of Chicago.

Illinois
Specialties
Addiction
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Illinois
Specialties
ADHD
Life Transitions
Parenting
Relationship Issues
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Carrie Shalosky

Carrie Shalosky

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Carrie Shalosky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Science (MS) in rehabilitation counseling from Southern Illinois University.

Carbondale, IL
Specialties
Anxiety
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have experience conducting individual, couples, and family therapy with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, career challenges, family conflict, and complex trauma.

From my short time talking to Carrie, she has done everything that I can think of to help me with my problems. She has listened and been responsive to my concerns and issues and been able to schedule me, even on short notice. She has offered extra sessions when needed and explained the solutions she is offering so that I understand and am open to her approach.

Available virtually

A headshot image of Erin Dieckhoff

Erin Dieckhoff

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Dieckhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with a Counseling Specialization from Chicago School of Professional Psychology.

Oak Park, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Empowering

Everyone deserves to feel safe, supported, and understood—especially when facing life’s most difficult moments. I believe in meeting each person where they are, with compassion, respect, open acceptance, and genuine investment. I strive to build your confidence, uncover your unique strength, and assist you in finding a path through the challenges.

Available virtually

A headshot image of Prem Nikoniuk

Prem Nikoniuk

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Prem Nikoniuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prem has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Addiction
LGBTQIA+
Spirituality
Stress
Style
Exploratory
Attuned
Affirming

I have been serving my fellow travelers in life, and it never tires me. I discover a little bit of me in literally every single interaction I have with someone new. I am human-based and believe deeply in the human experience, as in doing life versus being in life.

Available virtually

A headshot image of Crystina Wells

Crystina Wells

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystina Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystina has a Master of Science (MS) from Grand Canyon University.

Illinois
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Collaborative

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for 6 years now.

Available virtually

Continue exploring providers