Connect with Dialectical (DBT) therapy in Sleepy Hollow, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Mary Evans

Mary Evans

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Mary Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) in Counseling from Sangamon State University aka University of Illinois at Springfield.

Champaign, IL
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Attuned
Empowering

I provide therapy to individuals aged 18 and above using a person-centered, strengths-based, and trauma-informed approach. I specialize in working with anxiety, depression, trauma, substance use, and disordered eating.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Deborah Connery

Deborah Connery

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Connery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Wheeling, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Spiritual
Curious

Taking the first step into therapy is significant, and I truly commend you for starting this journey. My commitment is to ensure our work together feels profoundly meaningful for you. I specialize in supporting individuals navigating life transitions, anxiety, depression, loss, and trauma. My approach is deeply client-centered and collaborative.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Jacqueline Ritz

Jacqueline Ritz

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) from Argosy University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.

I feel like she works with who you are as a person without judgment. She gets to know what your needs and strengths are and works with them versus trying to change you. I’ve really enjoyed my life more since working with Jacqueline.

Available virtually

A headshot image of Anderson Boatman

Anderson Boatman

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Anderson Boatman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anderson has a Master of Science (MS) from Western Illinois University.

Illinois
Specialties
Anxiety
Depression
Men's Issues
Sports Performance
Style
Outcome-oriented
Approachable
Collaborative

I firmly believe that a strong therapeutic relationship is essential for change to occur in therapy. Thus, I stress forming strong relationships with the clients I work with. I specialize in working with athletes, but also young adults, men, and individuals who enjoy being reflective.

Available virtually

A headshot image of Virginia Green

Virginia Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science in Social Work (MSSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

Available virtually

A headshot image of Robin Poage

Robin Poage

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.

Available virtually

A headshot image of Paula Lawrence

Paula Lawrence

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Paula Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) Rehabilitation Counseling from Southern Illinois University - Carbondale.

Mt Vernon, IL
Specialties
Addiction
Anger Management
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with clients who recognize areas of their lives that need change and want to learn tools to progress. I support those willing to implement new ways of viewing and reacting to situations, with extensive experience in impulse control, self-esteem, addiction, anger management, and PTSD.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Illinois
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Insightful
Approachable
Motivational

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Nadjeh Awadallah

Nadjeh Awadallah

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Nadjeh Awadallah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oswego, IL
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help clients work through life stressors, anxiety, emotional pain, and other challenges. My goal is to support you in finding ways to grow and make adjustments in how you address difficulties in your day-to-day life.

Available virtually

A headshot image of Andrea Reed

Andrea Reed

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Andrea Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) in Professional Counselor from National Louis University.

Rockford, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe people enter therapy because they want something to change, to improve the quality of their life. Whatever the issue, change is possible.

Available virtually

A headshot image of Erin Osborn

Erin Osborn

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Osborn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) from Bradley University.

Illinois
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Style
Insightful
Warm
Supportive

I was included in Marquis Who's Who, which is based on noteworthy accomplishments and prominence in a field. I focus on wellness, health, and the pursuit of happiness. Previous experience includes individual and group counseling, helping students develop career paths through student placement, and providing clinical supervision.

Available virtually

A headshot image of Susan Burrows

Susan Burrows

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Susan Burrows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My focus in therapy is to help you feel better, overcome your challenges, and live a more fulfilling life. My areas of focus are depression, anxiety, stress, relationship difficulties, job difficulties, and health concerns.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

Illinois
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

Recognized for high quality patient care

LCPC
24+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Bolingbrook, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I take an eclectic approach with my clients, using a client-centered approach and meeting you where you are. I also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately our outlook on life will change.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

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