Connect with Dialectical (DBT) therapy in Urbana, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Masters of Arts (MA) in Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Julieann Robinson

Julieann Robinson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.

Available virtually

A headshot image of Don Feeney

Don Feeney

LCP
46+ years

Licensed Clinical Psychologists (LCPs), like Don Feeney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Doctor of Philosophy (PHD) Counseling Psychology from Loyola University Chicago, Stritch School of Medicine and a Master of Arts (MA) in Psychology from Governors State University.

Illinois
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I help adults navigate trauma, anxiety, depression, addiction, relationship challenges, and life transitions. Using a blend of warmth and evidence-based methods, I create a space where healing and growth can unfold naturally.

Available virtually

A headshot image of Jeffrey Caldcleugh

Jeffrey Caldcleugh

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Caldcleugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from Loyola University.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a therapist who uses a collaborative and strengths-based approach with each of my clients. I have been privileged to walk alongside individuals and families as they courageously encounter their vulnerabilities.

jeff is the best. he listens and he has a good sense of humor. we have a good vibe together and he has been really helping me a lot

Available virtually

A headshot image of Kate Evans

Kate Evans

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kate Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Masters of Arts (MA) from Argosy University.

South Elgin, IL
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Empowering

I have worked for decades to empower women to find their inner strength and grow into the life they deserve. I want you to have a safe space to say the things you need to say, deal with the things you need to deal with, and learn new skills to craft the life you want to manifest, without worry of judgment, knowing you are supported in your journey.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Jessica Grayer-Brumfield

Jessica Grayer-Brumfield

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Grayer-Brumfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Illinois State University.

Sugar Grove, IL
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Virginia Green

Virginia Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science in Social Work (MSSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Julie Brandenburg

Julie Brandenburg

LCP

Licensed Clinical Psychologists (LCPs), like Julie Brandenburg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Philosophy (PHD) Clinical Psychology from University of Missouri, Saint Louis.

Illinois
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Ozell Adams

Ozell Adams

Patients consistently give high satisfaction ratings

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Ozell Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozell has a Doctor of Education in Organizational Psychology from Illinois School of Professional Psychology and a Masters of Arts in Mental Health Counseling from Concordia University Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Empowering

I am a licensed clinical professional counselor (LCPC) providing culturally grounded, liberation-focused care. My approach blends CBT, mindfulness, somatic awareness, and narrative therapy. I specialize in anxiety, depression, trauma, identity concerns, and relationship stress for clients seeking affirming, anti-oppressive support.

Available virtually

A headshot image of Scott Dollinger

Scott Dollinger

Many new patients continue care with this provider

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Scott Dollinger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Psychology (PSYD) Clinical Psychology from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Glen Ellyn, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I help clients with anxiety, depression, relationships, personal and professional performance, ADHD and neurodivergence, and recovery from all types of trauma. My goal is to support you in achieving meaningful change and improved well-being.

Available virtually

A headshot image of Jacqueline Ritz

Jacqueline Ritz

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) from Argosy University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.

I feel like she works with who you are as a person without judgment. She gets to know what your needs and strengths are and works with them versus trying to change you. I’ve really enjoyed my life more since working with Jacqueline.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Illinois
Specialties
Depression
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Empowering

EMDR-trained and trauma-informed therapist specializing in trauma, anxiety, depression, grief, attachment wounds, emotion regulation, and self-esteem. My approach is collaborative, candid, nonjudgmental, and client-centered, helping clients repair injuries, build resilience and identify, and reconnect with the authentic version of themselves.

Available virtually

A headshot image of Sara Bennett

Sara Bennett

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Southern Illinois University at Edwardsville.

Edwardsville, IL
Specialties
Anxiety
Depression
Divorce
Grief
Style
Practical
Warm
Supportive

Are you feeling stuck or overwhelmed? You're not alone. I help people navigate difficult situations or periods of life through care and compassion. My goal is to really see you and help you through the storm. I want you to feel grounded, gain confidence, and be able to build the life you want.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LCP

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Patricia Miller

Patricia Miller

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) in Child Welfare from University of Illinois At Urbana-Champaign.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Warm
Collaborative

With a compassionate and eclectic approach tailored to each individual's needs, I've worked with clients who have faced trauma, anxiety, depression, ADHD, and relationship issues. I'm committed to creating a safe, client-centered space that fosters growth and healing.

Available virtually

A headshot image of Jaquez Busby

Jaquez Busby

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaquez Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaquez has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Affirming

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

Available virtually

A headshot image of Priscilla Huley

Priscilla Huley

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Priscilla Huley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Clinical Counseling from Eastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I work with adults specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

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