Connect with Cognitive Behavioral (CBT) therapy in Westmont, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elise Salo

Elise Salo

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elise Salo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Collaborative

My approach to therapy is compassionate and client-centered, focusing on empowering individuals to overcome challenges and achieve personal growth. I specialize in working with clients through telehealth, addressing a range of issues including anxiety, depression, managing life stressors, grief, and loss.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of June Price

June Price

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like June Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

June has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Cultural Stress
Depression
Life Transitions
Style
Directive
Candid
Supportive

Starting therapy can be one of the most challenging decisions you can make, and I congratulate you for taking the first step.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

As a Licensed Clinical Social Worker (LCSW), I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT) and mindfulness to help adults manage anxiety, stress, grief, and life transitions while building resilience and confidence.

Available virtually

A headshot image of Debbie Shanley

Debbie Shanley

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Shanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Racial Identity

Thank you for stopping by! Taking the first step toward therapy can feel scary; you have already shown courage just by looking for support. In a society that demands that we change who we are to fit in, finding a space where your whole identity is truly understood is important.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Charles King

Charles King

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

Illinois
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Angela Paul

Angela Paul

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Paul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Denver.

Illinois
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Supportive

I help adults navigate anxiety, depression, and addiction including alcohol, substances, and gambling. I specialize in co-occurring disorders and support individuals through life transitions. I also help midlife women questioning their relationship with alcohol or managing increased stress.

Available virtually

A headshot image of Amanda Grippi

Amanda Grippi

Recognized for high quality patient care

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.

Edwardsville, IL
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.

Available virtually

A headshot image of Maria Mangiardi

Maria Mangiardi

Patients consistently give high satisfaction ratings

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of Pamelia Sublett

Pamelia Sublett

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Illinois
Specialties
Cultural Stress
Racial Identity
Stress
Style
Responsive
Candid
Collaborative

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Illinois
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Brian Casey

Brian Casey

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Iman Odiye

Iman Odiye

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Iman Odiye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iman has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions.

Available virtually

A headshot image of Joshua Hardwick

Joshua Hardwick

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

A headshot image of Lisa Hines

Lisa Hines

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Hines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Social Work from University of South Carolina School of SW and a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Hazel Crest, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. I have spent my career learning and translating theories into practice with individuals, families, couples, and groups.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Susan Schaffer

Susan Schaffer

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Schaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago, School of Social Work.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Insightful
Approachable
Empowering

Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Illinois
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of John Dinauer

John Dinauer

Many new patients continue care with this provider

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like John Dinauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Loyola School of Social Work.

Illinois
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step. I commend you for taking this journey, and I am here to ensure it is meaningful to you. I specialize in working with individuals navigating anxiety, trauma, and life transitions. My approach is collaborative and personalized, focusing on your unique needs and goals.

Available virtually

A headshot image of Bryan Manion

Bryan Manion

Recognized for high quality patient care

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Bryan Manion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I have over 25 years of experience helping adults of all ages with health and wellness, emotional, spiritual, professional/academic, financial, and relationship needs, including diagnosable mental health concerns, including depression, anxiety, OCD, ADHD, and Bipolar Disorder.

Available virtually

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