Connect with Cognitive Behavioral (CBT) therapy in Wheat Ridge, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica McCarver

Jessica McCarver

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica McCarver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Marriage and Family Therapy from Capella University.

Dixon, IL
Specialties
Child Abuse or Neglect
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

Figuring out this thing called life can be challenging. Therapy can provide the time and space to help you figure out how to create the kind of life you love. Whether it's your first time in therapy or you find yourself returning to find a safe space to wrestle with life's big challenges, I would love to sit down next to you and help you.

Available virtually

A headshot image of Alison McGannon

Alison McGannon

Many new patients continue care with this provider

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Alison McGannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Counseling from Northeastern Illinois University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I work with individuals, youth, couples, and families struggling with a variety of issues. I believe counseling allows people to heal and grow in ways that help them recognize their own strengths and how those strengths can guide them toward a more positive and rewarding future.

Available virtually

A headshot image of Nikole Green

Nikole Green

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikole has a Master's in Counseling (MC) in Professional Counseling from Illinois School of Professional Psychology.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I am a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help clients heal, grow, and reclaim their lives.

Available virtually

A headshot image of Rochelle Phelps

Rochelle Phelps

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Rochelle Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Social Work (MSW) from University of Iowa College.

Illinois
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Sara Bennett

Sara Bennett

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Southern Illinois University at Edwardsville.

Edwardsville, IL
Specialties
Anxiety
Depression
Divorce
Grief
Style
Practical
Warm
Supportive

Are you feeling stuck or overwhelmed? You're not alone. I help people navigate difficult situations or periods of life through care and compassion. My goal is to really see you and help you through the storm. I want you to feel grounded, gain confidence, and be able to build the life you want.

Available virtually

A headshot image of Alexis Brown

Alexis Brown

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Suicidal Ideation
Style
Exploratory
Warm
Curious

I help people navigate life's challenges with clarity, compassion, and confidence. Whether you're dealing with anxiety, relationship issues, or feeling stuck, therapy is a safe space to explore what's holding you back and create real change. My goal is to walk alongside you toward healing, growth, and a more fulfilling life.

Available virtually

A headshot image of Jeffrey Caldcleugh

Jeffrey Caldcleugh

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Caldcleugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from Loyola University.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a therapist who uses a collaborative and strengths-based approach with each of my clients. I have been privileged to walk alongside individuals and families as they courageously encounter their vulnerabilities.

“jeff is the best. he listens and he has a good sense of humor. we have a good vibe together and he has been really helping me a lot”

Available virtually

A headshot image of Ozell Adams

Ozell Adams

Patients consistently give high satisfaction ratings

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Ozell Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozell has a Doctor of Education in Organizational Psychology from Illinois School of Professional Psychology and a Masters of Arts in Mental Health Counseling from Concordia University Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Empowering

My approach blends CBT, mindfulness, somatic awareness, and narrative therapy.

Available virtually

A headshot image of Christine Pope

Christine Pope

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Pope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) in Clinical Psychology from Chicago School of Professional Psychology.

Gurnee, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I believe in collaborating with my clients to work as a team toward future goals using positive psychology and strengths-based approaches. I specialize in addiction and substance use and have worked with clients of all ages and stages.

Available virtually

A headshot image of Stephen Hansen

Stephen Hansen

Patients consistently give high satisfaction ratings

LCP
•
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Hansen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) in Clinical Psychology from Roosevelt University.

Mokena, IL
Specialties
Addiction
Anxiety
Bipolar Disorder
Substance Use
Style
Responsive
Approachable
Collaborative

I work with adults and late teens from diverse backgrounds, helping them navigate challenges like anxiety, depression, substance use, and mood disorders. I also support caregivers of dementia patients, offering compassionate guidance during difficult transitions.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

As a Licensed Clinical Social Worker (LCSW), I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT) and mindfulness to help adults manage anxiety, stress, grief, and life transitions while building resilience and confidence.

Available virtually

A headshot image of Lashaun Dumas

Lashaun Dumas

Patients consistently give high satisfaction ratings

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashaun has a Master of Social Work (MSW) in Community Case Management/Social Services/Therapist from University of Illinois at Chicago.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Motivational

I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that may allow for genuine information sharing.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of LaShunda Perry

LaShunda Perry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like LaShunda Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShunda has a Master of Social Work (MSW) from Chicago State University.

Chicago, IL
Specialties
Coping Skills
Depression
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

I enjoy working with teens, adults, families, and couples of a wide range of ages. I have a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Paul Fairbanks

Paul Fairbanks

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Paul Fairbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Arts (MA) in Counseling from Argosy University.

Rockton, IL
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Warm
Collaborative

I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Izabela Weber

Izabela Weber

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Izabela Weber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izabela has a Master of Science (MS) in Counseling from National Louis University and a Master of Arts (MA) in Psychology from National Louis University.

Deer Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Are you new to counseling, or did previous therapy not meet your expectations? I focus on achieving concrete goals we establish together at the beginning of therapy. I frequently assess your progress, and if needed, we apply alternative methods to get where you want to be.

Available virtually

A headshot image of Akamin Nkengaka

Akamin Nkengaka

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

LCPC
•
29+ years

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Ryan Reed

Ryan Reed

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ryan Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Education from Southern Illinois University and a Masters of Education (MED) in Counseling Education/School Counseling from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Impulse Control Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Professional Counselor with over 10 years of experience helping people navigate life’s hardest moments. I believe healing begins when you feel truly seen, heard, and understood. Together, we’ll turn pain into purpose and create meaningful, lasting change.

Available virtually

A headshot image of Amanda Grippi

Amanda Grippi

Many new patients continue care with this provider

LCPC
•
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.

Edwardsville, IL
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

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