Connect with Therapists who accept Anthem in Illinois

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross
A headshot image of Renita Sanders

Renita Sanders

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Renita Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renita has a Master of Science (MS) from National Louis University.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Supportive

I promote mental wellness through a whole-body holistic approach, integrating traditional counseling with complementary therapies that address the interconnected nature of mental, physical, and spiritual health. I compassionately serve children, adolescents, adults, and older adults.

Available virtually

A headshot image of Sammy Ostro

Sammy Ostro

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Sammy Ostro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sammy has a Master in Counseling (MC) Counseling Psychology from North Park University.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Hi, I am Sammy, a human being! I focus on creating a safe space for you to discuss anything that is on your mind and help you process any difficult emotions.

Available virtually

A headshot image of Diane Henning

Diane Henning

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Diane Henning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Education (MS ED) from Northern Illinois University and a Master's of Arts (MA) in Sociology/Criminology/Families in the Criminal Justice System from Northern Illinois University.

Woodstock, IL
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with clients navigating self-esteem, grief, trauma, life transitions, relationships, and mental health challenges, including mood and anxiety. My approach creates a safe space where you can explore and overcome barriers to reach your goals.

Available virtually

A headshot image of Julie Peters

Julie Peters

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Julie Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's in Counseling (MC) in Counseling Psychology and Drama Therapy from California Institute of Integral Studies.

Peoria, IL
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Affirming

I want to affirm this first step you've taken toward self-care and healing. Reaching out for support isn't always easy. I believe therapy can be a safe space to talk about all the things you deal with every day. Life is complex, and you deserve support navigating it.

Available virtually

A headshot image of Izabela Weber

Izabela Weber

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Izabela Weber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izabela has a Master of Science (MS) in Counseling from National Louis University and a Master of Arts (MA) in Psychology from National Louis University.

Deer Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Are you new to counseling, or did previous therapy not meet your expectations? I focus on achieving concrete goals we establish together at the beginning of therapy. I frequently assess your progress, and if needed, we apply alternative methods to get where you want to be.

Available virtually

A headshot image of Joehane Martinez

Joehane Martinez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joehane Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joehane has a Master of Social Work (MSW) from Aurora University.

Chicago, IL
Specialties
Anxiety
Trauma and PTSD
Style
Directive
Gentle
Collaborative

With a warm, patient-centered approach, I create a safe and welcoming space where you will feel truly heard and supported. Together, we will work to build resilience, restore hope, and move forward with purpose. Healing begins with a conversation — and I’m here when you're ready.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Illinois
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Carrie Ryberg

Carrie Ryberg

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Carrie Ryberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) from Chapman University and a Master in Counseling (MC) Major in Psychology from University of Texas.

Mascoutah, IL
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Clients come to counseling looking for help with the things that are happening in their lives. I work to help them find Hope, Healing, Empowerment, and Enrichment in their lives.

She is very relatable. She is very easy to talk to and feel comfortable with

Available virtually

A headshot image of Noel Nightingale-Follis

Noel Nightingale-Follis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Springfield, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.

Available virtually

A headshot image of Richard Goldin

Richard Goldin

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Richard Goldin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from University of Illinois at Chicago.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Clinical Social Worker. My approach is to help individuals and couples overcome struggles in their emotional well-being and embrace new perspectives and "tools". The goal of therapy is to grow and change to experience life and relationships in a more positive, wholehearted way.

Available virtually

A headshot image of Lisa Cacciatori

Lisa Cacciatori

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Cacciatori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate therapist who offers a safe and supportive environment for you to balance your life and empower yourself.

Available virtually

A headshot image of LaShara Shaw

LaShara Shaw

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like LaShara Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShara has a Master of Arts (MA) in Biblical Studies from Colorado Christian University and a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology.

Naperville, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm passionate about helping you discuss experiences and decisions while promoting wellness. Life includes choices, connections, and worry about flourishing activities. Some periods include suffering, and I want to ally with you so you don't face hardships alone. I foster a safe space to navigate events, beliefs, and communication styles.

Available virtually

A headshot image of Adina Isbell

Adina Isbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adina Isbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Chicago, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am honored to support you on your journey. I work with children, adolescents, and adults facing trauma, anxiety, depression, and life transitions. My background includes school-based mental health, domestic violence, crisis intervention, and veteran treatment. I create a safe, supportive space where you can feel truly heard and understood.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Warm
Empowering

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Annis Reyes Frias

Annis Reyes Frias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annis Reyes Frias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annis has a Master of Social Work (MSW) in Individual & Family with a manor in Administration from Universidad de Puerto Rico.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.

Available virtually

A headshot image of Abby Brooks

Abby Brooks

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.

Homewood, IL
Specialties
Addiction
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.

Available virtually

A headshot image of Caroline Roa

Caroline Roa

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Caroline Roa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Arts (MA) in Clinical Social Work: Transforming Justice Policies and Practices from University of Chicago.

Chicago, IL
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I provide a wide array of treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both mind and body is my consistent approach. My areas of focus include anxiety/mood dysregulation, substance use, life transitions, trauma, and interpersonal challenges.

Available virtually

A headshot image of Raul Rodriguez

Raul Rodriguez

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raul Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from University of Chicago.

Blue Island, IL
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I believe that every person deserves a chance to be happy. Therapy for me is a way to learn how to voice what we need and to work towards it. I believe that my job involves helping people through difficult times and guiding them to feel better. I am a firm believer in cooperation in the therapeutic process.

Available virtually

A headshot image of Lisa Framke

Lisa Framke

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lisa Framke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) from Capella University.

Oregon, IL
Specialties
Alcohol Use
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Curious

I truly enjoy collaborating with a client as we work on achieving treatment goals. The focus areas of my practice are Substance Use, Trauma, and family relationships.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Datrese Bradley

Datrese Bradley

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Datrese Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Datrese has a Master of Education (MED) from Southern Illinois University Carbondale.

Carbondale, IL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision-making while exploring past trauma.

Datrese has been an amazing therapist who has given me a safe space to open up in ways I never have before. She has been a true blessing during this difficult time. If I could I would meet with her twice a week. I look forward to continuing our journey of healing together.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Homewood, IL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I’m an LCSW and a warm, supportive therapist who helps women who are used to carrying a lot for others find clarity, emotional balance, and relief from overwhelm. My approach blends CBT, Humanistic, and Compassion Focused Therapy to help you understand yourself, regulate emotions, and reconnect with who you are beneath the pressure.

Available virtually

A headshot image of Monique Heilemeier

Monique Heilemeier

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.

Cortland, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Jessica Grayer-Brumfield

Jessica Grayer-Brumfield

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Grayer-Brumfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Illinois State University.

Sugar Grove, IL
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.

Available virtually

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