Connect with Therapists who accept Cigna in Illinois

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

Illinois
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Takahya McIntyre

Takahya McIntyre

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takahya has a Master of Social Work (MSW) from Capella University.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope. My goal is to create a safe, supportive space where you can be yourself and move at a pace that feels right for you.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Illinois
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Anna Bartoszek

Anna Bartoszek

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anna Bartoszek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Chicago.

Palos Heights, IL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Dyamon White

Dyamon White

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Dyamon White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyamon has a Masters of Arts (MA) in Clinical Mental Health Counseling from Concordia University.

Illinois
Specialties
Anger Management
Anxiety
Behavioral Issues
Mood Disorders
Thought Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor, and I believe therapy works best when you feel heard, supported, and never judged. I partner with clients to explore what’s really going on beneath the surface and focus on practical changes that make everyday life feel more manageable.

Available virtually

A headshot image of John Benton

John Benton

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like John Benton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Machesney Park, IL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Spiritual
Supportive

I offer counseling to at-risk teenagers, families, and adults from many ethnicities and backgrounds. I provide non-judgmental empathy to all who seek help.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Leonard Tedesco

Leonard Tedesco

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonard Tedesco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Curious

I welcome you to a non-judgmental and safe space to express how you feel. I use a strengths-based perspective along with mindfulness and anxiety distress techniques to help clients overcome anxiety, stress, and depression.

Available virtually

A headshot image of Susan Burrows

Susan Burrows

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Susan Burrows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My focus in therapy is to help you feel better, overcome your challenges, and live a more fulfilling life. My areas of focus are depression, anxiety, stress, relationship difficulties, job difficulties, and health concerns.

Available virtually

A headshot image of Ariel Fox

Ariel Fox

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ariel Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Attuned
Supportive

I am passionate about creating client-specific treatment plans. I practice with a focus on the client's individuality and strengths. I aim to assist you in achieving your goals by being healing and solution-focused. I specialize in individual, family, and marital counseling.

Available virtually

A headshot image of Akamin Nkengaka

Akamin Nkengaka

LCSW

Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.

Available virtually

A headshot image of Sarah Basler

Sarah Basler

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Basler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Southern Illinois University.

Herrin, IL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

Therapy is a big step. I am happy you are looking for a therapist for yourself or a loved one. I provide counseling to adolescents and adults, and I'm here to support you on your journey toward healing and growth.

Available virtually

A headshot image of Prem Nikoniuk

Prem Nikoniuk

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Prem Nikoniuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prem has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Addiction
LGBTQIA+
Spirituality
Stress
Style
Exploratory
Attuned
Affirming

I have been serving my fellow travelers in life, and it never tires me. I discover a little bit of me in literally every single interaction I have with someone new. I am human-based and believe deeply in the human experience, as in doing life versus being in life.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Carterville, IL
Specialties
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Mykel Wolfe

Mykel Wolfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Mykel Wolfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mykel has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist. I come from a culture that promotes courage, creativity, and communication, which has helped me overcome challenges I have experienced.

Available virtually

A headshot image of Kimberly Brenner

Kimberly Brenner

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brenner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Franklin Park, IL
Specialties
Divorce
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Motivational

My expertise is in relationship issues, with self and others.

Available virtually

A headshot image of David Braun

David Braun

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like David Braun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Evanston, IL
Specialties
Alcohol Use
Behavioral Issues
Coping Skills
Style
Outcome-oriented
Attuned
Collaborative

I work with children, adolescents, and adults. I began in residential treatment, then spent many years as a school social worker supporting teens and their families. I've also worked with older adults and hospice.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Veronica Avedician

Veronica Avedician

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Illinois
Specialties
Anxiety
Depression
Gender Identity
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Education (MED) in Educational Leadership from Northeastern Illinois University and a Master of Social Work (MSW) Child Welfare from University of Illinois at Chicago.

Oak Park, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I provide compassionate, client-centered therapy that fosters healing, self-awareness, and personal growth. My approach is holistic and strengths-based, integrating cognitive-behavioral, trauma-informed, and solution-focused techniques to support you in navigating life's challenges.

Available virtually

A headshot image of Noel Nightingale-Follis

Noel Nightingale-Follis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Springfield, IL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.

Available virtually

A headshot image of Patricia Ray

Patricia Ray

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Illinois.

Urbana, IL
Specialties
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Client-Centered Therapist. My goal is to assist individuals in identifying and achieving their personal goals. As an eclectic therapist, I adopt a client-centered approach, empowering individuals to harness their strengths and enhance their lives.

Available virtually

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